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Seafood, Red meat, Beans, milk, etc...

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- comprises of 20 sorts of amino acid monomers connected by covalent bond (peptide)
- complex globular shape
- have a similar backbone
- contrast in R gathering
- Primary structure has a linear shape
- Secondary structure has alpha helix and beta pleated sheet structure
- Tertiary structure have irregular layering
- R groups make diverse bonds
- Quaternary structure results from at least 2 polypeptide sub-units, for example, hemoglobin

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- Transporters
- Structural support
- Defense against diseases
- Cell cell recognition
- Catalysts
- Communication between cells

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Examples of foods containing Carbohydrates:

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Examples of foods containing Carbohydrates:

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Dairy, Bread, Rice, Potato, Soda, Corn, Cereal, etc...

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- They contain sugars and sugar monomers known as monosaccharides.
- Sugars in animals are in the form of glycogen and in plants are in starch form.
- Glycogen and starch have helical shape but cellulose is linear.
- They have different sizes.
- They are composed of carbon, hydrogen and oxygen the ratio of them is 1:2:1
- The monosaccharides form ring structures in water
- The monosaccharides have more than 3 carbons
- In monosaccharides, there is carbonyl group which is attached to one carbon and the rest carbons are attached to hydroxyl group.
- There are two conformation of glucose based on hydroxyl orientation alpha glucose is in the lower part of carbon 1 but beta linkage is in the upper part

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- Providing energy and regulation of blood glucose
- Sparing the use of proteins for energy
- Breakdown of fatty acids and preventing ketosis
- Biological recognition processes
- Flavor and Sweeteners
- Dietary fiber

- Providing energy and regulating blood glucose

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Butter, Oil, Cheese, etc...

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- Macromolecules composed of Carbon, Hydrogen and Oxygen with a high number of C-H bonds.
- They are very low in terms of solubility in water.
- Includes fats, phospholipids, waxes and steroids.
- triglycerides have a glycerol and 3 fatty acids.
- Phospholipids have almost the same structure with triglycerides but one of the fatty acid chains is replaced with a polar phosphate group
- Steroids are different in the chain attached for carbon skeletons

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- Used in cell membrane phospholipd bi-layer
- Long Term Energy storage
- Insulation heating the body and cushions organs
- One of the causes of heart disease can beSaturated fat.
- Protection against water loss