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I usually procrastinate and i'm pretty good at it

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I've procrastinated a lot, and upon further research, I've realised that the concepts that Tim Urban discusses are very much so true, but looking deeper into it, his characters of the "gratification monkey", "Rational decision maker", and "panic monster", are very much so parts of psychology. Rational decision maker is that voice in your head that's telling you to do good, whereas the gratification monkey is executive dysfunction, or the part of your brain that is in constant need of dopamine, and needs it instantly, which is why it dysfunctions, whereas the panic monster is hyperfocus or hyperfixating on the right thing, when we know we have no other way. 

Understanding these principles has been essential to ending my habits of procrastination, however, even with this understanding, I still procrastinate a lot. I thought the above was just interesting, (I apologise for rambling), however, one time I've procrastinated is with learning a new language (arabic), I have a habit of avoiding the lessons and waiting until after the last minute to do homework.

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i made a poster in a night

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if its possible to procrastinate on something then I manage to because i suck at focusing on a single task and i always have so much on my mind especially right now.

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I procrastinated on a team project in 7th grade. I had to cram in all my work into a day which I did not enjoy. Although my part was good, the mental toll hit me after I finished.

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for geography we get a notebook on the computer to fill out throughout the unit and i always say im gonna do it but i always end up doing it the day before its due

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sometimes i procrastinate homework but i am trying not to do the same this semester.

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I'm a workaholic, so I usually get things done the day they are assigned.

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I wrote a 10 page paper in a night. I DO NOT suggest this. Did I get an A? Yes. Do I regret accidentally  putting my shirt on inside out becuase I was so tired to go turn in my paper to my professor? Yes.

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I usually procrastinate on my homework but I am trying to do better about that for 2nd semester.

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yeah literally everything

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there was this really important test i had to do and the teacher gave me 3 days to do it and i kept on saying i had so much time and i ended up giving it 1 hour before the deadline since i was procrastinating

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Most homework I have to do, I end up procrastinating on it.

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a test i procrastinated on taking a test i put it off until like 15 min before it was due