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I have been in an unhealthy romantic relationship that lacked communication. My partner did not feel like she could communicate any issues she had with the relationship because she was afraid of upsetting me or making me sad. This led to her bottling it all up until things got to a point where they couldn't be fixed. Since then, I have been trying to be better about communicating with the people I love such as by checking in on friends and family more often to make sure they are doing well.

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The healthy relationship topic that interested me the most was taking responsibility. A lot of the time people do not like taking responsibility because it makes you feel a lot of negative emotions towards yourself, so you like to find someone or something else to blame. By taking accountability you are learning to grow from the experience and become a better person. This helps you nurture better relationships and be a better person that people like to be around.

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I have been involved with a somewhat unhealthy relationship with my father in the past because he would yell at me a lot when he was upset. I would not do much to try and make things better with him and would just accept that he was mad at me and it created a lot of tension within my household that was very unhealthy for everyone involved. Since then I have been trying to be more understanding of his perspectives and I try to appease him, as to prevent this unhealthy household atmosphere from arising.