# data[].attributes.body
I have a plenty of ideas that have taken a shape in real world.

The only thing stopped me from taking action was thinking too much.

This has led me to take no action whatsoever in my ideas.

Thinking too much will eventually drains alot of energy.

David Schwartz says fear is generated from when we don't take an action.

So for me now No more thinking if somethings is taking me alot to think keep it aside and start working.

An Idea can change the whole world it's just one step away from creating a colossal positive impact.

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I'm revisiting this topic because I realized that to draft a powerful milestone documentation, I need to review my previous modules. While I'm very conscious of time management, I sometimes struggle with organization and scheduling. It often feels like 24 hours in a day isn't enough.

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Unlearning Perfectionism and Embracing New Approaches

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Unlearning Perfectionism and Embracing New Approaches

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To truly make the most of the next 12 months in the Fellowship, I need to unlearn the habit of seeking perfection and instead embrace the idea that progress comes from experimentation and learning from mistakes. I should let go of sticking only to familiar methods and be open to new approaches, while also understanding that meaningful change takes time and persistence. By moving away from working in isolation and being more open to collaboration and feedback, I can challenge self-doubt and be more confident in taking risks. Embracing these shifts will help me fully leverage the opportunities and experiences ahead.

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I need to stop procrastinating. I have to plan and strategize effectively on how I will complete all my tasks on time.

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To make the most of the next 12 months in the fellowship, I need to unlearn my reliance on traditional methods and approaches. Embracing new technologies and innovative solutions will be crucial. I also need to let go of the fear of failure and view setbacks as learning opportunities. Finally, I need to unlearn the notion that seeking help is a sign of weakness, as collaboration and feedback are essential for growth and success.

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Unlearning traditional productivity advice 

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Unlearning traditional productivity advice 

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I want to unlearn the mindset that results come when you work HARDER, FASTER and MORE. I'm very curious as a female to learn more about adjusting my work style based on my hormone cycle and energy levels, being more gentle when I'm low energy and on the other hand not being scared to work a lot when I'm high energy.

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I get very anxious about a lot of things: social interaction, workplace tasks, everyday things like cleaning. So much of life feels chaotic and for so long, my strategy has been to avoid.

I'm learning that a lot of that stims from fear. So now, I am trying to be radically honest with myself and others. Know that it is ok to be scared. And to move forward anyway. Unlearning letting anxiety stop ,e .

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I often feel like the words and language we use and interact with daily are very limited to solving a global problem like climate change, hence, a call to action to make a glossary of words from other than English, to break the hegemony of west and transatlantic euro-centralism !!

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Build an alternative planet-positive A-Z glossary !!

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I can go fast alone but if i want to go far then i need to go together as a team .

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The power to really be intentional on each milestone along the project to its completion.

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need to be better at accepting and reacting upon relevant criticism

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This GIF - A bit of an alarmist one, don't you think?

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I have to unlearn that my impact, even though small compared to the size of the problems humanity is facing, is still meaningful and it can scale up.

Alarmism towards the problems do not create a positive mindset going forward. Effective communication is the way to work better and onboard others.

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Accept your rough edges, even diamonds are not round

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Accept your rough edges, even diamonds are not round

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Accept your deficits and if needed start to improve them

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Over-extending is when I hold on too tight or manage too closely, losing sight of the bigger picture. Quality is important, and it has to be appropriately achieved.

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I need to overcome the sunk-cost fallacy for my not-yet-reached targets and reflect on my goals & plans, regarding the changed factors/environments. I need to stop doubting my skills for the exact same goal, instead, I should embrace the growth mindset and act with higher agility on my goals and plans.

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Thank you all for your kind vulnerability! Being vulnerable is to be brave. Trust is another type of wealth.

The last time I unlearned something was that aggressive mindset of permanent competition. Here, it just feels right. It's okay to try to unlearn and fail. It's okay to be vulnerable. It's okay to trust others again. In the path to a better world, we will need to believe that we are all capable, beautiful people that may require some help now and then.

Thank you for making this space feels like home! Count on me, always. -DSMB

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I really need to start working with To- do lists to keep me accountable on my roles for the day. Often I have found that using the random approach makes me prioritize on some tasks but ignoring others. I end up ignoring the most important ones, to which I really judge myself harshly. The procrastination only makes things worse especially the delay in making decisions, the big ones. Once I figure out the To-do lists I believe I'll start taking the recognition of achievement more seriously and even be more serious about the multiple ongoing projects. Looking forward to a better future me. I am proud of you already.

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I need to unlearn the habit of healthy lifestyle. These days, I feel like I'm working on my health. Even if I go as planned and finish the work before the deadline, I think there is anything I can do to improve, and I'm obsessed with it. Also, if one thing goes wrong, I'm obsessed with it, so I can't do anything else, and my plan is delayed. That's why I'm constantly stuck at work these days. I used to have a regular sleep pattern, but now I work and sleep until I endure it. It affects the next day and, in conclusion, I think it's very damaging to my efficiency. So I should develop a variety of healthy lifestyles, including sleep and exercise.

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Learning gives a satisfaction and sense of purpose.

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I find myself often in behaviours that turn out to be old habits or learned habits. This is a good opportunity to work on those topics and set a goal for reducing those behaviours over the next 12-months period.

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I am a person who can't initiate a conversation, but can talk to anyone freely afterwards. Ambivert?????

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I need to unlearn receiving certain types of information from the media coverage as most of them may be inaccurate. I should rather use verified sources to get reliable, accurate information and data

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I need to be confident in my existing skillset and knowledge.

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This has stoped me from continuing or finishing my work.

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I want to unlearn to a certain extent to always have to check-in how others perceive my actions and 'what they might say' if I build the idea in public and not in stealth mode. What are your thoughts on this, dear fellows?

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Making myself too busy (with work) that I don't have time to put into myself, my professional profile, and pursuing/ growing my own projects.

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Making myself too busy (with work) that I don't have time to put into myself, my professional profile, and pursuing/ growing my own projects.

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Always ends up at the bottom my priority list!

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 I need to start defining goals and stick to them 

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 I need to start defining goals and stick to them 

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Somedays I feel like I have huge list of goals lying around but I haven't taken any action about them :/

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Post-burnout and stress recovery goal setting

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Post-burnout and stress recovery goal setting

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I have gone through a really difficult period in my personal life, including getting a stress diagnosis. I keep thinking that my goal/measure of success for getting better should be to get back to how I was before I got my stress diagnosis. But I am starting to realise that this will only keep me in a stress-burnout cycle. I need to unlearn this and instead cultivate new habits and ways of thinking which will contribute to setting better boundaries, understanding my capacity post-burnout and being honest about the areas where I now need more support in this new part of my journey.

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Sometimes, I think I need to do it alone and when I can't, everything unravels. It is important that I proactively seek and make connections with other fellows in our collective bid.

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So many cool projects where I've felt the need to do it alone (or haven't figured out how to allow others to support me), and I fail because I can't wrap my head around the need for partnerships or taking in support from others. We're social beings, and projects like ours only become successful if they help those around us (which requires them to support us!)

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In the madness of the day the calendar is completely full and there's no thinking/reflection time left. I'm restarting to:

At the end of the week review the calendar for upcoming week and identify the big block that need my attention.

be really critical which meetings I need to be in personally --> send one of my team member instead

Plan me-space in the calendar which I can use to reflect, learn and develop

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I personally think that I need to find balance with work and life, this knowledge area vs another knowledge area, certain goals vs others. I think it's quite a challenging task and sometime you can easily get pulled into one task and stick with it forever. Or I'd too focus on one goal that distracted me from other important goals (i.e. mental health) So what I started doing to log in all of my daily activities into Google calendar and use that to keep track of the percentages of each group of activities/tasks/goals that I'm pursuing, i.e. studying, entertaining, working, working out, etc. I find that to be extremely helpful. I also practice to take more insightful notes and keep them organized, so I can easily access them in the future. Sometime we feel like we'll remember, but in reality, we won't. So yeah, those are my strategies.

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Completing tasks started and help & seek help to create lasting relationships.

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Completing tasks started and help & seek help to create lasting relationships.

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I have a long to-do list, excited and inspired to accomplish the tasks but this imposter syndrome gets the better of me. Have come to the understanding that in most cases than wishing to come across as the best, being your vulnerable self and getting it done is always better.

The second thing is about building relationships, as there's nothing like a strong community that will help us especially in our planet positive endeavor. Actively trying to help and seek help from fellow visioneers will help not only in building good relationships but will also be a source of motivation to keep working on our ideas.

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Lately it seems to be something else in my mind all the time. I am struggling to keep myself motivated or just "being present". I must admit I am not good at being organized, I tend to prioritize what is "more urgent" and sometimes that means I leave behind what is "more important". I will seek for tools to help me improve my organization and reduce procrastination time/activities, focus more on today.

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I think, therefore I spend a lot of time analysing and debating about my own work, debasing myself and wondering if I am up for the task, that someone else will be better at and good at. I am constantly arguing and hence repeatedly hindering my work. The way to overcome this is to tell people what I am thinking, to be my own cheerleader and to write in my diary every night. In order to run, we need to learn to walk.

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I have a habit of delegating an importamt task for later. Especially if it is important as I think it will take time and much thinking power and effort. This way, all my tasks and work get delayed and I am suffering for it. I need to devise a way to settle my thinking process to be able to accomplish all my tasks - like the Eisenhower matrix.

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Keeping the Right Company with a Selective Approach

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Keeping the Right Company with a Selective Approach

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I need to unlearn the habit of maintaining relationships that no longer contribute to my personal growth. It's time to be selective about the company I keep, ensuring that my interactions are meaningful and mutually beneficial. This means reassessing connections from school and college and letting go of those that no longer align with my journey. By surrounding myself with individuals who inspire and support my aspirations, I can foster a more enriching and purposeful life.

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Learning to Say No: giving time to myself

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Learning to Say No: giving time to myself

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Over the next 12 months, I need to unlearn the habit of always saying yes to others. My priority will be to focus on my own well-being, health, and mental stability. This means setting boundaries and not feeling obligated to please everyone—whether they are colleagues, investors, friends, or relatives. By learning to say no, I can devote more time and energy to what truly matters to me, pursuing my habits, spending time with myself, and fostering a healthier and more balanced life.

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What I want to unlearn is the belief that I'm not good enough. More fatih in myself would help live the life of my dreams and I know it can achived but with a voice in my head telling my I'll propably fail, that goal becomes very difficult.

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I need to unlearn Avoiding risks and challenges due to fear of making mistakes. Therefore I will Reframe failure as a learning opportunity rather than a setback. I will Aim for goals that push me out of my comfort zone.When I encounter setbacks, I will analyze what went wrong, and work on lessons learned.

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f r i d a y !

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The most complex thing for me is creating teams and engagement.

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The most complex thing for me is creating teams and engagement.

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I have been struggling to get people connected and engaged with the projects I have been working on. I thought it was due to a lack of motivation or money, but I figured out that it was my fault—THE VISION. When you are a leader or a project manager, you have to have a clear VISION of why you want to do something, what you are trying to achieve, your north star is your GOAL. Additionally, you need the skill to communicate and be persuasive with people,and always being honest and open with everything. Cheers!

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The strength to speak is what i want to develop

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I need to unlearn procrastination. I procrastinate so many tasks sometimes I end up missing so many opportunities because of tight deadlines. I am hoping to improve my task management this year.

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Unlearn to learn how to manage the ideas and the time to work on them

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I want to be more proactive and do things instead of waiting for them to happen. I want to plan things on my to do list and execute them promptly.

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Sometimes, I sabotage opportunities because I can't get the strength to act social enough.

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I don´t want to be sooo dependant of my environment. I feel like sometimes I just can´t focus on the main thing when there´s too much going wrong around me. 

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I don´t want to be sooo dependant of my environment. I feel like sometimes I just can´t focus on the main thing when there´s too much going wrong around me. 

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I just want to be stable in challenging situations: when for example like last week I´ve lost my flat. Also then when it happens to be a tough time additionally to the main bad event, sometimes it can be hard to stay focused. My cofounder is also occupied with her thesis rn so I´m pretty much on myself and sometimes it just feels too much

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I wish to be super efficient in completing my tasks. I don't want to procrastinate.

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I believe that the notion that the number of hours = the productivity and the ability to the get the work done is something I'm working to improve. Despite gaining a lot of knowledge I wish to work upon scheduling tasks in a reasonable time frame and maintaining a regular calendar, also creating a system from it.

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Sometimes I am too scared or unsecure to step up. I want to use this opportunity to step out of my comfort zone and get the most out of it

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I would like to accept myself in all its glory, and to be kind to myself on this journey of life.

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Sometimes we expect to finish certain amounts or detailed tasks in a period of time without visualizing if we need an external to help or to give some input to finish. It is highly helpful to take a moment with any kind of digital or analogic tool to track and plan taking into account this new learnings.

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Unlearning self-limiting thoughts & beliefs plus subconscious attempts at self-sabotage

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Unlearning self-limiting thoughts & beliefs plus subconscious attempts at self-sabotage

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It might be tied to some deep-seated feelings of imposter syndrome or general lack of belief in myself and my abilities. Overthinking my situation and determining that I am not "good enough," that everyone else is better than me, smarter and "more worthy." But I'll need to try unlearning paralyzing thought patterns that hold me back and keep me complacent, as well as actions and beliefs that ultimately lead me to sabotage my own potential and the opportunities that I might have had otherwise.

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I have a fear that in the path to execution of idea, I would start being less curious and things will become about getting stuff done. I would want to be mindful of when that is happening and push myself to get out of that for a while and research and brainstorm fresh ideas.

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Even now, I procrastinate certain tasks because I find them too anxiety-inducing and overwhelming. I always feel pressured to be 'perfect' and 'flawless' in the things I do, and it stops me from actually doing what I need to do.

If there's anything I need to unlearn, it's my desire for perfection- that way, I'll finally be able to stop procrastinating.

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I think something that I need to unlearn is worrying about next steps and future state. I think that in order for me to grow I have to have a being present mindset. That means removing myself from past failures and future expectations and really engaging myself in the present moment.

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Often, I over-analyse even the simplest of matters and I am left stuck in that state, unable to take action because all of my energy is going into analysing the situation and potential outcomes. I understand that the root of this problem is perfectionism which is a result of my fear of failure. And so, I am going to unlearn that and make the most of this opportunity by seeing my failures as lessons

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First thing is to focus on the tasks I have decided to work on and complete them. Deal with procrastination, make sure I don't fall behind on any task.

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Unlearn to feel like what if maybe I'm the only one who doesn't know some stuff.

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I am hoping that during the next 12 months, I will be able to prioritize what I need to do and tick them off as I get them done.

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I need to stop overplanning. On some occasions I find myself making so many plans and end up doing nothing.

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I think i need to figure out what i do with my day because i always just find its night time and i haven't achieved whatever i wanted to achieve. Self governance is becoming super hard for me in that i am seeing myself making time for things that i am mandated to do rather than what i a meant to do.

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We are all used to learning in a pretty much linear way: the more time you spend, the more you learn.

Growth and learning can occur exponentially though. I must embrace this.

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I need to unlearn that working on my project doesn't have to be hard to be worthy.

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I have learnt the importance of exchanging practices with other fellows and not handling my Knowledge Managemnet alone

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Take quick action instead of trying to figure out everything in the head

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Like today, the second last day i'm completing this module, I need to unlearn this. However i always do my tasks before the deadline but i have to do it a little more early, cuz who knows if something happens on the very last day.

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What I need to unlearn is carrying around self doubt. I sometimes carry around self doubt where I question my abilities and right to make a difference. I think this doubt stems from not knowing where to start when it comes to making meaningful change and the fear that my ideas will remain as ideas roaming in my mind. So, this feeling of not knowing where to start sometimes makes me reluctant to step forward due to the feeling that I lack the necessary tools. However, I need to trust that my voice matters, that my ideas have value, I can be a catalyst for change and I am here for a reason. I need to recognize my passion and potential and act on it

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I've always liked the idea that we are all capable of everything. Sometimes I fell I'm not good enough but seeing others achieving many great things gives me strength and confidence. You are all good enough!

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I have a habit of procrastination which is an ugly cycle. I have to not rely on fleeting motivation and band-aids to fix the issue. I need to take accountability for my actions.

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I should learn ways to strategize the impact of my work

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Digitalise my tasks properly, I have lots of tasks from different areas and I have attempted to digitalise them so that I can complete everything without burning myself out in the process. I have tried Motion AI, Notion, Excel, Word, Reminders App, etc. So far, the only thing that works for me is to handwrite my tasks / projects and for scheduling I use the Calendar app. However, this is not very efficient and leads me to burn out every time. Anyone experiencing similar issues?

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Losing connection with myself to (supposedly) avoid suffering

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Losing connection with myself to (supposedly) avoid suffering

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I vow to unlearn living outside my heart so I can make the most of this journey.

After the Covid lockdown, I came back home and became the main caregiver of my mom.

Her dementia is progressing (slowly but steadily) and we have faced some very rough seasons in the last few years. Nevertheless, this semester her health is doing better. My emotions, on the other hand, not so much.

Some days I feel as if I have  ran out of my aspiration to be of service. I find myself living in hardcore autopilot. I guess I have lost contact with myself to avoid facing the grief and impotency deep inside.

I hope to find a sustainable way stop and  look deeply. I am sure that many wholesome things will be found in the way— e.g. the colors of a vision about the benefits that  my environmental project could bring to a lot people.

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Unlearning poor knowledge management systems. 

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Unlearning poor knowledge management systems. 

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Just like Bevy, I need to unlearn my or knowledge management systems. It makes me feel very disorganized and overwhelmed. I will learn to organize the information I acquire, my ideas and networking opportunities in a better way. I look forward to seeing the outcome of this.

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To stop overthinking

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I often forget to check my emails, I'm quite deep into R&D right now, and I think I need to learn to balance. I also find myself committing a lot of energy to what I'm doing regarding my project. I somewhat feel I need to balance my professional life and social life. Also when it comes to budgets. I need a tab to help me ensure I don't drain my coffers entirely like I have been doing on my ambitious projects. I'll use Google notes and the note app on my phone.

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For the longest time, I haven't pushed myself hard enough. I aspire change and I am passionate, but I have failed to turn it all into action. It is high time I get out of my comfort zone, take that step and push myself harder and do all the things, whether it is starting my own venture, working out, becoming a strong person emotionally and physically.

Let's Go!

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I am struggling a lot with many thing but what scare me the most is that I don't believe if I fit in many places. I feel like my thoughts are minor and my suggestions don't make sense. At times am afraid of sharing my opinion too. I depend soo much on external validation and even when people believe in me in anything I get scared.

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More I read your post, I identify several aspects of fear, procrastination, self-doubt. But the main thing I what to unlearn, that I need to unlearn is boredom, as a person with ADHD, almost time I need new challenges and try new thing to face every day, so I need to unlearn the way to self motivation to face the boredom. Someone here are from neurospicy community? How to face boredom and get the self motivation?

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I applied for a fellowship, but my country started this activity for the first time, and I didn't have much information. Also, since English is not my first language, it took a lot of determination and courage to start this activity.

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I think to manage this programme along with the rest of my obligations, I need to be ruthless with how much time I spend doing things that aren't efficient/useful. To do that, requires letting go of the idea of waiting to do things. Even if it's imperfect conditions try to do stuff early as possible and remain organised by using tools that are available.

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I am in the progress of unlearning the old habits that have kept me in my comfort zone. There are times staying in the comfort zone is necessary for survival, at this point in my life, I am past survival stage. Fear is no longer part of my everyday life. There is no room for imposter syndrome either. I am confidently stepping into the thriving part. This forces me to be a person that I have not been before. But by embracing change, learning and unlearning for my highest good, I am stepping into the unknown.

~Blooming

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As a perfectionist and someone who likes to be validated, I take a long time to plan out my ideas and projects. For my Bevisioneers' project, I am going to try to take quicker actions and avoid being held onto my thoughts. Also, I want to feel hyped and enjoy the process of it, which will help me stress less about producing a perfect result.

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Procrastination and not getting overwhelmed before starting

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Procrastination and not getting overwhelmed before starting

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I tend to procrastinate when the task seems too big a deal and I want to do exceptionally well. Perfectionism + procrastination is something I really need to work on

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Managing Drive and building new connections

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Managing Drive and building new connections

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I often lose drive quickly. I'm a go-getter when it comes to achieving goals, but once I've achieved something, I lose interest and start looking for a completely different task to pursue. This results in a lot of unfinished projects on my list.

Another challenge I face is connecting with people, especially those from different backgrounds. I tend to isolate myself and wait for others to reach out instead of taking the initiative to connect.

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I need to unlearn the way I get influenced by others and carried away from my own life journey. Social media has made me getting influenced by each reel scrolled through and persevering myself as somebody with no worth and has a dull life.

I have tried controlling this by uninstalling social media, modifying the feed to informative content, but that's not sufficient as it is majorly an inner world exercise.

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Delaying Work, Chaotic style and Inconsistency

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Delaying Work, Chaotic style and Inconsistency

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I believe during the next 12 Months I need to emerge as a new person, I need to be consistent in the kind of work I am doing with full sincerity . I need to organize my work and plan things out .

Also, if some work can be completed immediately and doesnt require any extra material not available to me I should focus on it and get it completed as soon as possible .

Also I need to keep a record of my tasks and consistency on an excel sheet .

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I need to learn how to better work with others and ask for help. The fellowship is a chance to collaborate with different people, get their perspectives and knowledge, and incorporate them into my project. The only way to do this is to actively look for ways to work with others with an open mind.

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Stop dreaming about the result and take action

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Stop dreaming about the result and take action

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Something I intend to unlearn is the habit of dreaming about a final, perfect result for my project, indulging in the idea of a successful and perfect future, while I keep procrastinating the practical, day-to-day steps to reach it.

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Most times, I feel dedicated and motivated in the morning to accomplish different tasks for the day however, before the day ends, I have achieved little or nothing because I sent nearly all half of my useful time on social media. I need to discipline myself and learn to stay within scheduled routine

Also, I need to develop a strong commitment to learn a new skill and cultivate reading habit beyond my academic and classwork.

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To make the most out of the next 12 months in the Fellowship, I need to unlearn the expectation that everyone works the same way, especially in group settings. Recognizing that each person has a unique working style is crucial. To prevent frustration and enhance collaboration, it's important to establish clear ground rules for communication and define work packages at the outset. This will ensure that everyone is on the same page and contribute to a more harmonious and productive group dynamic.

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Unlearning Procrastination & Devoting Myself to Uplifting Routines

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Unlearning Procrastination & Devoting Myself to Uplifting Routines

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They say the constant cycle of procrastination stems from your body and minds craving for stress. It's familiar and in a weird way comforting. Procrastinating is something I have done since as young as I can remember, however, being a perfectionist on top of that makes things even more stressful... I always put 111% into everything I do but I often think about how much MORE I would be able to do and how much deeper I could go if I didn't wait until the last minute every time I had important tasks. Another thing I have always struggled with is keeping to healthy routines. This not only effects my mental health but my physical health as well. Sleep is always the first to go and my personal passions and mental wellness always takes a hard hit. I know that devoting myself to healthy routines that prioritize my mental, physical, and spiritual health will allow me not only to show up as my healthiest most authentic self on a regular basis but will also help me to cut the procrastination and excuses because I will be showing up in ways that shows myself that I care and love myself. And procrastination is just the opposite... I'm looking forward to this program and incredible community working together to not only make the world a better place but to help shape us into the devoted, productive, and impactful individuals we are destined to be.

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I find it really hard to remain consistent, especially when I cannot see the immediate rewards of my actions. Long-term goals make me so anxious.

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I need to realize that stressing unnecessarily over the future doesn’t reap any benefits; instead, it just deters us from our goals. I want to be in the present, be involved in my project, and give my best to it.

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It is important to know that everyone's day just has 24 hours. We cannot change everything at once, help anyone out at once, volunteer for everything at once. It is important to be aware how to be the best version of yourself without forgetting that you cannot do everything right now. If one try to, it may be on the costs for something else... There is a certain time for everything you aim to accomplish.

Eventhough you should never let "being realistic" stop your visions!

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I want to unlearn self-doubting habits, and learn to take risks and change my mindset from "over-thinking" to "learn by doing". I want to deconstruct what internalised beliefs feed my procrastination habits, and I want to look for and try out small daily practices that can help me ground myself and remind me of my purpose and goals 🌱

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I should unlearn the need to be perfect all the time , Embrace mistake as learning opportunity. I should unlearn the tendency to take too many responsibilities. i should prioritize my commitments.

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I have always convinced myself that i work well under pressure, hence I end up leaving tasks undone until the deadline is reached and the pressure is increased.

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Thinking that I'm not good enough/ skilled enough/ rich enough to go after and accomplish my dreams. This affects my output because I'll be constantly second guessing myself trying to achieve perfection and I end up pushing things aside on the premise that I'll do it when I'm better/ more learned/ have more money or experience. For the next 12 months I'd like to focus on the now, quit the overthinking and fixating on views based on fear.