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(Lactobacillus bulgaricus and Streptococcus thermophilus)

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Originally from Turkey in 1625

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Yogurt can be served with many different fruits and sometimes chocolate

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Yogurt is made from milk that has curdled by bacterica(similar to sour cream)

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'A correct consumption of yogurt plays a major role in the prevention and treatment of osteoporosis, and the impotant nutrients are calcium and vitamin D

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The body needs to have a healthy amount of ''good'' bacteria in the digestive tract.