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One's personal development is impacted by maintaining a healthy environment and healthy relationships with others. As we are influenced by the things that happens around us, maintaining a healthy environment will also contribute to the proper development of a person, which influences on how a person thinks, feels, and acts. Just because it is called Personal Development doesn't mean its only for you, it affects the people and the environment around you as well, therefore it gives importance to those around as well.

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One thing I learned in PerDev that I will never forget is myself. I never really took the time or gave myself much thought to figure out who I am, my flaws, my strengths, my feelings, and many other things, because I always put them to the back of my mind and never really gave them priority, But Perdev gave me the time and reason to do so. This subject, which I enjoy, has made me more curious to know more about myself. I gained knowledge on how to be more emotionally intelligent, which I needed, as well as how to improve my connections with those around me. Of course without our teacher this would not have been possible. Sir JJ is I think the best fit teacher to teach this subject, because if I were to think of another teacher to teach me this subject I wouldn't have enjoyed it and gained as much knowledge as I have learned up until today if it weren't for Sir. JJ. Overall I enjoyed and loved this subject, Thank you Sir. JJ<33

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The most unforgettable learnings I've learned in PerDev has got to be about emotional intelligence. Tackling the lesson made me realize that our emotions really controls most of our actions. I am grateful that I've grasp some knowledge about being self-aware and the different ways to control our emotions. It has help me improve as a person and will continue to help me through my long journey. As someone that's still a work in progress, I will continue to apply my learnings in PerDev and try to attain my highest potential. Overall, I love the subject PerDev.

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The many unforgettable things I did in PERDEV was taking the many tests to see who we are as a person. Two of them was the personality and career options tests. I found it very interesting and fun to see what kind of person I am because even I myself, doesn't fully know who I am. I will also never forget the stories and experiences that Sir J.J has told us because it really helps enhance the PERDEV experience because it help us relate with him and that it's normal for people to be like that. I've come to realize that we should focus on ourselves more especially while we are in the adolescent stage where changes in the body and in the mind is most evident. PERDEV has helped me understand more about me and what I could potentially be in the future.

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Personal Development has made me discover and understand more about myself, including my traits, personality, strengths, and weaknesses. It has helped me develop and improve myself more, even if it is just little by little. An unforgettable lesson that I have learned is about stress in the middle and late adolescence. This lesson was unforgettable to me, solely because of the quote "You have the right to your thoughts and feelings. Your feelings are always valid.". This quote has truly made me realize that whatever I am feeling and thinking is always valid, as long as I am responsible for it.

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I love PerDev Subject, it has helped me through tough times, Sir J.J has always inspired me to become a new person and change my ways of living in this hell. In this pandemic times, kailangan mo talaga mag tyaga at pasensya sa everyday na routine mo at mahirap yun, at na realize ko na kailangan ko na talaga mag bago. Since nalaman ko na merong subject na para sa pag dedevelop sa aking sarili, na-convince ako na dapat hindi na ako magdwell sa past mistakes ko at kailangan ko na mag sorry sa mga tao na ginawan ko ng masama para sa benefit ng sarili ko.

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I learned the most on the area of personal development. It aided in my mental and emotional development and increased my self-assurance. I gained a better understanding of my weaknesses, which I should accept and correct, as well as the aspects of that make me unique and how I should keep doing. I've also discovered that while we are all different in our own ways, we should learn to accept ourselves and one another for who we are. In addition, I've come to understand that life is more complex than we initially believe. There are so many things out there that we haven't even begun to explore and awaits us, such as choosing a career, and the importance of it that we will find out soon.

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So far, Personal Development has been my favorite subject this year. I learned a lot of things in this subject, most of which changed me as a person and helped me explore my identity. This subject may get serious at times but most of the time, it was fun because of all the activities that we do every day and how we relate to each other's experiences. The most unforgettable lesson that I learned is the lesson about careers. This lesson helped me pick and finalize the career that I'm going to pursue and this also helped me find out what are the things about myself that I'm good at and also the things that I still need to improve and develop so that I will know if I'm qualified for my desired career. I know that all of the lessons will help me, especially in the future. I would like to thank sir JJ for making this subject enjoyable and allowing us to open ourselves.

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Well, I can say that I've definitely learned a lot in per dev. But what struck me the most was when the topic was about identity. It made me more aware of how society puts a certain pressure on others because of those unrealistic standards they have come up with. That's why we resort to wearing different masks to hide our true identity. And some people are even trying so hard to pretend to be someone they're not just because they want to fit in and be accepted by others. My realization is that we don't really need to have to fit in. Don't be afraid to show the real you, your true identity to other people. Learn to love and appreciate yourself. Stop comparing yourself to others because we are all unique and beautiful in our own different ways. And being different from others doesn't make you any less.

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Personal Development as a whole helped me understand myself better and taught me a lot of lessons that I'd actually need as I go on with my life. The unforgettable learnings I had include how to handle emotions, stress and that we all learn from experiences. It taught me how whatever I may be feeling in a given moment is valid, but I shouldn't let these control my actions. It also taught me how stress is something inevitable, and provided tips on how to handle it in a healthy way. Lastly, this subject taught me that it's okay to make mistakes because this can also help us in growing into better individuals.

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The lesson about love stood out to me the most. It changed my point of view on what it means to truly love someone, may it be in regards to family, friends, and romantic interest. I initially underestimated the importance of PERDEV but now I realized how crucial it is to have as a subject. Honestly, I wish this subject lasted longer.

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A lot of important topics were covered under the subject of personal development, even in the short span of 2 months, but there were still a lot of lessons learned and knowledge gained along the way. One of these lessons that have stuck with me most was about persons and careers. Given that we are in such a state in our lives wherein we are about to enter an entirely different environment to which we have known these past years of secondary education, as we are about to enter college and eventually choose a path we are to pursue, this particular lesson has helped me a lot in giving me more insight on what should I do with my life as I progress to a new stage, which could feel pretty pressuring and daunting. This lesson on persons and careers has helped open my eyes more on the many options and paths I can walk, as well as an idea of what I can do once I get there.

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I guess that one of the unforgettable things that I had learned this quarter was the developmental tasks which pertains to the knowledge or skills that one must learn at a certain stage of their life. With it, it kind of established just how important it is to motivate yourself to learn so you can essentially grow and improve as a person. Other than that, another thing I found unforgettable was when Sir JJ had explained the different time management techniques. It really introduced me to other strategies that I wasn't aware of, and it had also helped me in choosing which of those techniques suited me best - that is the 90-minute focus block.

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I've learned a lot of things in this subject, it helped me somehow grow as a person, realize my self-worth and understand myself more, why I feel or act this way. Moreover, perdev also made me want to improve myself more in some aspects of my life. The unforgettable lesson that I learned in this subject is emotional intelligence because it made me understand my feelings more and it taught me ways on how I can control my feelings and emotions in different situations.

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In this subject I have been shown where I was lacking and that has helped me a lot. It has helped me find out where I need to put effort into myself so that  I can be really improve and be happy in life. I will also not forget the personal stories you have shared with us because they have taught me many things about life especially yung sa alpha chupapi. I appreciate all of what you have taught to us sir in this first quarter it was really fun and I have learned a lot ,pero takot ako sa philo.

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Personal Development helped me understand more about myself and the people around me. The most impactful learning that I have gained was with the control of emotions, recently I have applied on what I have learned by simply asking myself "What am I feeling right now, and why am I feeling it right now". This really helped me control my emotions and it stopped me from doing unnecessary or unkind actions. Perdev was an enjoyable subject and thank u po sir jj for making it enjoyable :D.

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I can confidently say that during our first quarter together, we had quite a fun time. One thing I'll never forget is all the advice sir JJ has given us and I'm sure he will continue to provide us with as we go on with this school year. Why? Because when I am about to make a decision, I sometimes think about the lessons and advice sir JJ taught us. I would like to thank sir JJ for dealing with our quiet section, I'll be sure to remember what I learned from you sir JJ.

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Learning Personal Development was a great experience. We did not just get to know our teacher more, to the point that we don't expect it to be, but also ourselves even more. The line that Sir J.J would always tell us that I wouldn’t forget is that “Everything we feel, and all the things or problems we are encountering are all valid, and are all completely normal.”. This line would always remind me and make me stay calm no matter what situation I'm in. Every lesson we tackled was significant, and I genuinely enjoyed the whole process of our discussions.

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My unforgettable lesson in Personal Development is the importance of emotional intelligence and how to effectively control it. I also remember the lesson on career planning. It helped me know what I need to consider before choosing a path and presented me with options. I loved when Sir J.J. taught us how to find the offered courses of different schools since I never really knew how to choose one and just based on what I hear. Due to these, I can review my career path more effectively. I became more sure of what I want to do and what I should do.

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I enjoy personal development because I discovered myself more. Through the personality tests and activities, I learned where I excel and what do I need to improve. It also taught me to acknowledge my feelings instead of letting it pass. And lastly, it made me understand people's behavior due to different factors, biological and emotional.

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Some of the most remarkable things I remember from Personal Development was that we all learn from our experiences, and a bad day does not equate to a bad life. It is normal to make mistakes as long as we improve ourselves after learning from them. We must first have the will and motivation to manage our time without compromising our health because we only live once. We should recognize when we need to take breaks from all the events in life.

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The unforgettable lesson that I learned in Perdev is personal development because it helped me understand who I am and what are my strengths and weaknesses. It helped me see the things that I can do and what I can achieve while answering the tests that was given and it helped me to know myself better. This subject helped me to be open-minded and to our mental health. I learned a lot of things in life and it was also a helpful subject.

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Learning in Personal Development felt more like a surreal experience than a class, I had fun and learned a lot from all the discussions but the lesson that really stood out to me was about emotional intelligence. I was able to learn how to organize myself and my emotions and the difference between feelings and emotions. This class really allowed me to grow more as a person and I was able to learn a lot from all the advice that Sir JJ gave. Like I said, it was a very surreal experience and I appreciate everything that was taught in this class even though it was just a short amount of time. This is definitely my favorite subject in the 1st quarter which I did not expect.

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I  can definitely say that Personal Development was my favorite subject last quarter. Personal Development was like an adventure where you must be true to yourself so that you can fully enjoy your journey. I discovered new things about me and everyday I was able to reflect upon my past actions and decisions. I'll always remember how the subject Personal Development made me realize things that I was not aware before . Who knew that I prefer partnerships that last a long time?. I always saw myself as an introvert but the discussions about the personality traits made me think "what if hindi?" .  I look forward to getting to know myself better in the future but for now , I'll happily say that I enjoyed learning Personal Development.

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For me the past 2 months in 1st qtr may be short for others but for me alot of things happened. To me every lesson in Personal Developement is special cause has taught me and helped me define myself as person, and how I can also help others. PerDev also helped me manage my thoughts and actions towards others and towards myself. An unforgettable learning for me about stress, its quite ironic cause requirements during this lesson gave me stress while also at the same time explaining and promoting a stress free life HAHAHA. In this lesson I did not only consider it my unforgettable lesson but I consider it as my favorite, cause this lesson gave me a better picture of how I should manage my life. This lesson not only helped me but it also gave me an opportunity to help others with the same problems im carrying. I also appreciate sir JJ of delivering us not, only this lesson but other lessons including the ones that are too sensitive. To sum it up, this subject is not just an assessment that I should pass, to me its a time for openness and be transparent not only to others, but to ourselves. This subject has an ability to help yourself achieve your greatest potential as a person in this world.

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Personal Development is truly an experience and as they would say "a moment," it's a subject that nitpicks everything about you and around you. The subject felt more of a journey, so with that the most unforgettable learnings has to be the very 1st lesson, personal development. It's the start of a very long journey and the foundation for that journey to keep on going. It's also the lesson that helps us understand the basic idea of personal development and the building blocks for us to improve on ourselves. This was the root and the start of how we can aim to improve ourselves and others along the way.

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The unforgettable lessons that I have learned in Perdev are the personal experiences that our teacher shared which I personally enjoyed since I can relate to and understand them. The classes are enjoyable since it really is more about us and not just one person, from decision-making up to the choices that the person makes. Everything that is said is a valuable lesson about how we should think about life and other important things. I appreciated every lesson because it is very important to see reality instead of our imagination.

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We tackled a lot of lessons in PerDev, but there's one lesson that I will not forget, It's about Emotional Intelligence. This helps me identify the difference between feelings and emotions. Also, it introduces me the characteristics of it. It has Self- Awareness, Self- Regulation, Motivation, Empathy, and Social Skills. These characteristics helps me to easily identify and manage my own emotions and emotions of others as well. It's really important that we can identify and control our emotions to avoid conflict with others.

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Para sa akin ang isang natutunan ko sa perdev na hindi ko makakalimutan; Hindi ko lang talaga masabi sa sarili ko na kaya ko pero para sa akin marami pa pala akong kulang sa buhay na kailangan kong maimprove na kailangan ko dapat magawa para sa aking sarili tulad nalang ng pagmamahal sa tao hindi lang basta tao ang mamahalin mo pati sarili mo dahil dito mo nakukuha yung lakas ng loob mo paano mo oover come ang isang problema mo at paano mo ito ihahandle ng ikaw lang mismo para sa sarili mo.

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Effective study skills were the one topic in PerDev that I found to be really helpful for students. It's been said that consuming nuts helps regulate your brain cells and keeps you focused as you study. Additionally, studying first thing in the morning helps your brain remember more information. I personally tried these methods and was astonished by how well they worked. I will now continue to use these methods. bowgsch!

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I learned that it's important for us manage ourselves; to know ourselves. Thoughts, feelings, and behaviors. They are all actually connected. A single thought can lead to different emotions, and somehow it affects our actions. Everything within us are all connected, waiting to be figured out. Just like ourselves that needs deeper understanding. Because of this subject, I realized how to value mental health more. The tests were also helpful. I'm just glad that I learned a lot.

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The unforgettable thing that I learned in Personal Development is how to persuade other people by using the 2 techniques, foot in the door and door to the face. This lesson is the one I chose since it can be used in our everyday lives. (lalo na sa pag hingi ng baon :DD) Another lesson that I learned is how to manage stress since a lot of people nowadays have a hard time dealing with it especially due to the pandemic.

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My unforgettable learnings in Personal Development 

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My unforgettable learnings in Personal Development 

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My most unforgettable learning in Personal Development was when we talked about knowing ourselves. In perdev, that's where I knew myself more and realized things that I didn't know about myself. Not going to lie; I have cried during some of our discussions in perdev. (Kasi naman sir nag papaiyak chz HAHAH) Perdev helped me understand many things, and two of those are knowing that I am in the right group of friends and also knowing myself deeper.

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There are tons of resources I can read and do to support my effort in becoming a better person through Personal Development. This is included in my daily routine, and hopefully I can make it a habit (example: enough exercise and sleep). Reading the necessary resources about perdev inspire me to follow the writer's path, and I can take example from them so my own path will be clearer as well.

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The unforgettable things that I learned ay kapag stress ka magpahinga ka kapag malungkot ka umiyak ka kapag hindi ka mahal pilitin mo eme... nakakarelate ako sa mga topic nyo sir ang galing.

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There are many things that I have learned in personal development that are unforgettable. I have learned many ways to manage stress, such as time management, and I have been given techniques that could help me with my issue in time management, like the Pomodoro technique and the coffee nap technique. Lastly, I have learned to understand myself better because of personal development and I can quickly diagnose myself if I were to feel stressed or possibly burnt out. I would also like to thank sir JJ for being a wonderful teacher this quarter, He made sure that we would leave this subject with a plan and a goal in mind for the future, and for that, I thank you po sir!

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tumaas baon ko

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There are a lot of things I have learned in PERDEV. One of the things I will never forget is the different theories people have made. An example of these are the personality theories.
The big 5 and 16 personality factors were very interesting to learn about since these theories tie up big questions about an individuals personality. The fact that these are only theories and not facts also shocked me since even until now with new technology, we still don't know how we base another person's personality.

Dito ko rin nalaman ang mga love languages ko and how in time and with the right person, nag-iiba siya

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In this subject, one thing I learned that has helped me the most is that the brain functions the best when it is in the early morning. This helped me become more productive and creative. I got more work done earlier in the day compared to before.

pati yung foot in the door na abuso ko yon HEHE

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I will never forget our first lesson with sir J.J at first I didn't expected him to be more caring and aware of our mental health even if the topic is about mental health issues. I thought that it would be just lessons that came from somewhere but how wrong I was because for me, it was a new experience. An experience that I barely knew I would stumble upon and after the lesson I became aware of my current situation regarding my mind and soul, it made me reflect upon my past mistakes and achievements and therefore I eternally appreciate for all the efforts and passion sir J.J has inflicted on us during the quarter, once again, thank you very much for reading or listening to this. <3

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For me,  the unforgettable lesson is the three components of self concept. Self concept is an individual's knowledge of who he or she is. I learned this lesson is guide/ helps me to define who I am and how I fit into this world. It's important because every individual wants to know themselves and feel as though they belong.

-bianca

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Jecoise Marie Oliva HUMSS 11 Transcendence

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Jecoise Marie Oliva HUMSS 11 Transcendence

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Keeping a healthy environment and healthy relationship with people has an effect in one's personal development. Personal development is not inclusive to the idea of "self" only, hence it gives importance to those around as well. As we are influenced by what we see, keeping a healthy environment will also contribute to the proper development of a person which influences on how a person thinks, feels, and acts.

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The one topic that piqued my interest and was unforgettable was the challenges during middle and late adolescence. This lesson has taught me numerous things about myself. Currently being in a state wherein I don't know my true self and am out of place has caused self-conflicts. It guided me towards a new perspective and deeper understanding of my current state.

A lesson I learned based on my understanding was to forgive myself. Forgive me for making mistakes and for being someone that I unexpectedly didn't want to be.

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One of the things that I find unforgettable is how I got to take personality tests and have experiences discovering traits about myself. I love how this subject has allowed me to better understand myself as a person. These tests are only just the start of my ever-continuous journey to self-discovery.

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There are numerous life-changing things I've learned in perdev, but the concept of self-awareness stands out as the most important one. I've always had a soft spot for individuals that possess this quality, so learning more about it has been beneficial. I've come to realize how crucial it is to adopt a healthy mindset because it has an impact on all facets of our lives. Because of the concepts we explored, i've learnt to be more compassionate with myself and others as well. Moreover, perdev helped me connect with myself more.

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One thing I learned in PerDev that I will never forget; is the fact that eating chocolates can help with the release of endorphins, the chemical/hormone that improves you sense of well-being. It's a simple yet handy piece of knowledge that can help me in times of distress, sadness or other negative emotions.