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the fight or flight response is where you either acknowledge the problem or you flee the problem.

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some good stress examples are, starting a new job, learning a new skill, going somewhere new. these example can be seen as temporary stress.

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end of a relationship, finnancially struggles, abuse. these are all examples of bad stress because it is able to leave you with Post Traumatic Stress Disorder (PTSD).

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What two body systems are impacted during the Fight and Flight response? 

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What two body systems are impacted during the Fight and Flight response? 

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stress on your physical health can leave you with health problems which can mess your body up some physical health examples are, Weight gain, Sleep problems, digestive problems.

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getting stress can mess with our mental health some examples are getting depressed, anxiety, concentration problems.

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When your stress is at a very high level it can cause it to get to your emotional health which it is able to mess with you emotions.

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stress getting to your social health is a bad mix because it causes you to get stress when talking to others or even having a social life.

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They are many depressions signs that we shouldn't ignore on someone these being, mood swings, lack of appetite, not being active.

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What are some examples of Depression in teens 

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What are some examples of Depression in teens 

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some of the examples that teens do when they are depressed are sleeping a lot, abandonment of loved ones, used of drugs.

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What are some warning signs of Suicide? 

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What are some warning signs of Suicide? 

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some warning signs of suicide are them talking about death, being sad excessive use of drugs and alcohol.

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Where can I get help if I have Suicidal thoughts?  

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Where can I get help if I have Suicidal thoughts?  

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when having suicidal thoughts, you can always get help from therapy sessions having someone to talk can always help.

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988

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go on my phone

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doing things that make me happy

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talk it out

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going on walks

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spiderman movies

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my cousins

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stress can be a mental or physical response when you are facing a challenge

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stress can be a mental or physical response when you are facing a challenge

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stress can increase your chances of getting sick

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stress can increase your chances of getting sick

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stress can make you can make thing remeber harder

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stress can make you can make thing remeber harder

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sleeping is an important part of life because when you sleep enough you are motivated for the day.

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Eating helps out because if you eat nutritious foods, you will have a healthy body

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When you exercise it will allow you to maintain your body weight.

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stress is part of life which having low stress is good.

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when not doing drugs, you get to have a healthy lifestyle

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keeping your weight managed works because it will have keep you healthy

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saving sex for marriage is the best idea of not getting hurt