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Reflect on one of the changes you have been through.

Hopes:

Fear:

Two coping strategies that supported you through that change.
1.
2.

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I used to think.., now I think....

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Reflect on ONE of the games we played in class.
How is this game like life? In what sort of situations do you sometimes feel that you have to ‘follow the leader’?
When is this useful? When can this cause distress or harm?

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1. Statistics in Australia

2. Statistics Worldwide

3. Harms/Risks

4. Laws

5. Adolescence presence and why do they vape?

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Has learning this information challenged your  decision to consume an energy drink?  Why/why not?

What could be done to help ensure that adolescences consume them safely?

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What does being safe mean to you?

How does this, feel, look and sound?

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Being Safe Means To Feel comfortable where you are and with the people you are with.

Safety Feels like nothing and looks like can hurt/harm you as you feel protected by the person you are with or where you are. Saftey Looks like two or more people that are happy and are in a good relationship. Safety sounds like two people complimenting and agreeing with each other even in arguments.

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One of the games we played in class was where you copy what your partner does. This was life-like because it shows how some people follow leaders and some people lead others through situations.  Sometimes someone in a situation might feel like they are being controlled in a situation and that they are being used. This is useful as this might happen in the real world and you are being controlled.

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The change I chose Was Making New Friends At A School.

Fears:
Toxic/bad friends
Rejection
Not Being Able To Make Any Friends

Hopes:
Popular
Lots Of Nice Friends
Feeling Included

Two Coping Strategies Are:
1. Ask a person for support that you feel comfortable

2. Go out for a run/excercise.

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After learning about this information my opinion has not changed surrounding energy drinks. I had already known how bad they are for your health and that no one should be drinking them, but this video has shown me the many more side effects and consequences of energy drinks like dehydration.

To help ensure that young people don't drink energy drinks like Redbull and Monster you would have to teach them all the consequences and how thy can affect your health in a bad way. There are many ways to help teach people about energy drinks like a video, powerpoint or lesson like today.

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1. 20% of people who are non smokers and are 18-24 have tried vapes. 14% of people ages 12-17 have tried a vape 32% of them have used one in the last month.

2. 8.9% of the world are current vapers this is around 712m people. The global vape industry market size is around $22b in 2022. In 2022 the vape industry made in revenue $17b.

3. Vaping can cause lung disease and heart disease aswell as nicotine and the other substances can hurt your heart and brain, many more side effects can come from vaping

4. Vapes can be prescribed by doctors to help people quit smoking. Non prescription vapes are banned from being imported into Australia. Flavours and colours are restricted from vapes. All single use vapes are illegal. Nicotine and other substances have been reduced.

5. Teens vape because it is addicting and seems cool to them. Part of this is because of the big tobacco brands advertising the vapes as cool and trendy. The vapes are addicting because of the nicotine content and the how the taste fruity and nice.

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I used to think alcohol was not to dangorous and could only cause a mild hangover at most and wouldn't cause many diesese and problems.

I now know how bad alcohol is for you and that it can cause cancer, dementia and many other problems this is because now I am much more educated surrounding this topic.