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Yoshi Grote

Summary: Would you like to eat bugs? This talk introduces the idea that humans have eaten bugs for a long time and many people in certain countries (apparently around 2 billion people) continue to eat bugs. The reasons that people eat bugs are:

1) They are high in protein and iron, and they have many other nutritional benefits.

2) It is good for the environment because insect farming uses much less water and land than other types of agriculture.

The talk introduces various ways that we could eat bugs and argues that if we can get over the idea that eating bugs is yucky, then we could enjoy eating insects!

Vocabulary words:

To consume (v): To eat or drink

Nutritious (adj): Providing vitamins and minerals to the body (good as food, healthy)

Discussion questions:

#1 --> Have you ever eaten a bug? If yes, how was it? If no, what is the strangest thing you have ever eaten?

#2 --> If you had to eat one, which would you choose: locust, beetle, caterpillar, grasshopper, spider? Why? How would you cook it?

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Mio Nakano

Summary: Have you heard the story that Marco Polo brought noodles back to Italy and that led to the invention of pasta? Do you think it's true? Noodles likely originated somewhere in China, where noodle recipes were spread by traders along the ancient Silk Road. At each stop along the route, people tinkered with the noodles, adding different flavors and ingredients to create new dishes.Ramen is one of the most famous Japanese noodle dishes, and Tokyo-based blogger Frank Striegl knows it all - he eats over 300 bowls of ramen a year! The beauty of ramen, perhaps more so than any other great noodle dish in the world, is that it continues to evolve.

Vocabulary Word:

tweak（v）: change or alter something slightly to improve it

twist （v）: Dedicated to making things a little better

Discussion question:

#1→What' your favorite noodle? Why?

#2→What kind of tast noodle do you like?

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What's your favourite kind of noodle? ⏲️ 6 Minute English

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How sleep affects what and how much you eat? 

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How sleep affects what and how much you eat? 

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Riko Hasegawa

Summary: Do you know that a lack of sleep makes weight gain?

The explanation why a lack of sleep causes weight gain is an imbalance in two key appetite-regulating hormones, which is leptin and ghrelin. Leptin is a hormone that sends a signal of full stomach and feel satiated of the food to the brain. In contrast, ghrelin sends a signal of hunger to the brain. These two hormones do not work properly when we do not have enough sleep. In particular, a lack of sleep decrease amounts of leptin so you will not feel satiated of the food. Also, increasing the level of ghrelin due to insufficient sleep causes that you will feel hungry constantly and want to eat more foods.

Moreover, the reason that you gain weight when you do not have enough sleep is not only hormones but also a change in what you want to eat. Especially, a lack of sleep will change to preferences of high-calorie food and too sweet food. For example, we prefer hamburgers, juice that includes a lot of sugar. What's more, the relationship between sleep and food is influenced each other. This means that eating bad health foods leads to worse sleep quality and a lack of sleep.

Therefore, if you will care about weight, let's thinking sleep to help control your weight and improve your health.

Vocabulary words:

Satiate(v): It means near "satisfy". It is satisfied too much and fulfillment.

Carbohydrate(noun): It is a kind of nutrient in foods and a large group of organic compounds. It includes sugar and fiber. There are many foods including carbohydrate. For instance, rice, bread, potato, sweet potato and banana.

Discussion question:

#1 What do you do to regulate your appetite when you have a lack of sleep?

#2 How do you improve your quality of sleeping?

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How sleep affects what -- and how much -- you eat | Sleeping with Science

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How much does it cost to fly private? - Rachel Yang

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How much does it cost to fly private? - Rachel Yang

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Yuma Yoshida

Summary:

"How much does it cost to fly private?" by Rachel Yang explores both the financial and environmental costs of private jet travel. showing Key Points from the Video. First, High Frequency of Use. Some celebrities and wealthy individuals fly private jets hundreds of times a year. One example cited is a musician who flew 396 times in 365 days. Second, Financial Costs. Flying private is extremely expensive. A single flight can cost tens of thousands of dollars, depending on the distance, aircraft type, and services. Owning a private jet includes maintenance, fuel, crew salaries, hangar fees, and more—totaling millions annually. Third, Environmental Impact. Private jets emit significantly more CO₂ per passenger than commercial flights. Despite making up a small percentage of total flights, private jets contribute disproportionately to aviation emissions. Lastly, Solutions and Alternatives. The video suggests carbon offsetting, sustainable aviation fuel, and policy changes to reduce emissions. It also encourages considering commercial flights or trains when possible.

Vocabulary Word:

emission: something that is sent out or released

commercial: related to business or making money

Discussion questions:

#1 Have you ever been on an airplane before?

#2 Where would you like to fly to?

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How much does it cost to fly private? - Rachel Yang

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Junshin Lin

Summary: The video explains how anger can affect your body and gives ideas for how to manage it in a healthy way. It says that when people get angry often, it can hurt their body. For example, anger can make the immune system weaker. This means the body has a harder time fighting off sickness. Also, anger can increase the risk of heart disease, which is dangerous for your health.

To help with this, the video gives four useful steps. First, try to control your breathing. Take slow, deep breaths to help calm your body. Second, relax your muscles. When people are angry, their bodies become tense, so relaxing helps them feel better. Third, write down your feelings. This can help you understand why you are angry and let those feelings out in a safe way. Fourth, think about the situation. Try to understand what made you angry and if it’s really worth getting upset about.

These steps can help people deal with their anger in a better way. By using these ideas, people can stay calmer, feel better, and keep their bodies healthy over time.

Vocabulary words:

immune system: The part of your body that fights sickness.

muscles: Tissues in your body that control movement.

Discussion questions:

#1 → Which of the four strategies (breathing, muscle relaxation, writing) do you think is most useful? Why?

#2 → Do you think it’s better to express anger or keep it inside? Why?

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Rio Nishida

Summary: People tend to think that sugar is hidden in plain sight, as roughly half of the sugar we consume comes from beverages and sweets. However, the other half is hidden in unexpected place. For example, ketchup. In fact, sugar is used as an additive in about three-quarters of supermarket items. There are over 50 types of sugar, so it's difficult to stop them just by reading food labels. Excessive intake is not good, but sugar has various effects. For instance, it gives cookies their chewiness and gives bread crusts their golden-brown color. It also serves as an excellent preservative, preventing spoilage and evaporation.Therefore, foods with added sugar are easier to preserve and cheaper to transport over long distances.

That's why sugar is hidden everywhere.

Vocabulary words:

fructose(n): A type of simple sugar found naturally in fruits, honey, and some vegetables.

overload(n): A state where something is given too much to handle or process.

Discussion question:

#1→Do you try to reduce your sugar intake? Why or why not?

#2→What are some reasons people eat too much sugar?

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Sugar: Hiding in plain sight - Robert Lustig

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Yuki Muraoka

Summary: This video explain history of coffee. One day around 850, a goat owner his name is Kaldi watched that goats were strange behavior when they eat something fruits. Then, he eat it and he was same behavior with goats. This is said that people meet coffee for the first time. Since at the time, people have been drinking coffee. People realized useful points of coffee. After that, they use coffee something, such as sweets and medicine. Drinking coffee was wide at 1450s. However, some people had question that coffee is really harmless. So coffee was tried it is harmless whether or not. As a result, coffee was win. After, a lot of coffee house made some places. Now, workers of coffee problem is seriously. So researchers try to develop new kind of coffee that can give good impact for it problems.

Vocabulary words:

goat→ yagi in Japanese

harmless→ coffee do not give some bud effects for our body.

Discussion question:

#1→ Do you often drink coffee?

#2→ Do you think caffeine is good for us?

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How humanity got hooked on coffee - Jonathan Morris

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Yuzuhi Nishikawa

Summary:This video talks about five signs of a good driver. A good driver stays focused. They do not use their phone or get distracted while driving. They plan ahead and watch the road carefully. This helps them avoid danger. A good driver drives at a safe and steady speed. They do not go too fast or too slow. They also keep a safe distance from other cars. This gives them time to stop if something happens. Lastly, a good driver stays calm. Even in traffic, they do not get angry or stressed. In short, a good driver is careful, calm, and ready for anything.

Vocabulary words:

distract (v): To take your eyes, ears, or mind away from something important

calm (adj): You feel quiet and peaceful inside.

Discussion questions:

#1 → Would you like to drive?

#2 → What is the most dangerous thing drivers do today?

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5 signs you’re a good driver - Iseult Gillespie

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Secrets of success in 8 words, 3 minutes

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Secrets of success in 8 words, 3 minutes

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Sanako Hiramoto

Summary: Richard St. John's 8 Secrets of Success highlights essential principles for achieving success:

・Passion– Love what you do, as passion fuels motivation.

・Work – Success requires effort and dedication.

・Focus – Concentrate on one goal at a time.

・Push – Overcome self-doubt and obstacles.

・Ideas – Creativity and innovation lead to breakthroughs.

・Improve – Keep refining your skills through practice.

・Serve – Helping others brings meaningful success.

・ – Stay determined despite setbacks.

His message is simple success isn’t luck—it’s the result of consistent action. Let me know if you'd like a deeper breakdown!

Vocabulary Words:

Privilege: A privilege is a special right or advantage given only to certain people, not to everyone.

Consisted: Always the same over time steady and reliable.

Discussion questions:

#1 → Which success secret do you think is the easiest to practice?

#2 → How can passion help someone achieve their goals?

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Secrets of success in 8 words, 3 minutes | Richard St. John

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Yui Okamoto

Summary: Emma Watson spoke at the United Nations about problems facing students in universities. She praised her own school, Brown University, for letting everyone speak up and learn freely. But she noted that many other universities still quietly allow sexual violence and unfair treatment against woman. She shared the HeForShe 10×10×10 University Parity Report, which shows promises from ten top universities to work on gender equality and campus safety. Emma said that when anyone is hurt, it affects all of us—universities should be safe places. She believes every student deserves to grow in a place without fear.

Her message was clear: schools must speak out and act against violence. They can lead change by making sure students leave ready for a fair world.

Vocabulary words:

deserve (v): to have earned or to be given something because of the way you have behaved or the qualities you have

letting (n): the action of renting out a property

affect (v): to have influence on someone or something, or to cause a change in someone or something

Discussion questions:

#1→What do you think should be done to eliminate gender discrimination in Japan?

#2→What can we do to create an equal society?

.

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[英語スピーチ] エマ・ワトソン 2016 UNスピーチ|イギリス英語のスピーチ|英国英語|日本語字幕|英語字幕

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Haruka Moriguchi

Summary: form memories, it’s important to strengthen neural connections through a process called long-term potentiation. The three main causes of memory loss are: 1. changes in the brain due to aging,2 . stress and lack of sleep, and 3. mental health conditions such as depression.

In addition, the video highlights that memory is formed in stages from sensory memory to short-term memory, and finally to long-term memory. Repeating information and linking it to what you already know helps strengthen those memories.

Forgetting is also a natural brain process that helps remove unnecessary information and keep the brain efficient. The hippocampus plays a major role in memory formation, and emotional experiences tend to be remembered more clearly due to increased brain activity.

To prevent memory decline, it’s essential to sleep well, reduce stress, and care for your mental well-being.

Vocabulary words:

Decline: The loss of momentum of things and people, becoming weak, or declining.

Chronic: Symptoms and conditions persist for a long time, difficult to cure, or slow to progress.

Discussion questions:

1 Is there anything you're doing to make sure you don't forget?

2 Do you think you have a good memory?

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How memories form and how we lose them - Catharine Young

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Summary: When you hit your “funny bone,” you’re actually bumping the ulnar nerve, which runs just under the skin on the inside of your elbow. Because the nerve is exposed there, hitting it sends sharp, tingling pain signals to your brain, often felt down your arm and fingers. The name “funny bone” is a pun on the nearby humerus bone and the strange, painful sensation you get, which is more annoying than funny. The video explains why this small bump causes such an intense feeling.

Vocabulary words:

perception: Perception is how you see, hear, or understand something.

paresthesia: Paresthesia is a tingling or “pins and needles” feeling in your skin.

Discussion question:

#1→Have you ever experienced hitting your funny bone?

#2→Do you think it would be better if we didn't have a funny bone?

Why?

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Why does hitting your funny bone feel so horrible? - Cella Wright

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How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

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How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

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Shoya　Sakaue

summary:　Do you ever fail to do something you have practiced for years? It is often assumed that this is mostly due to nervousness. It is not; it is due to pressure. Research has shown that you usually get better results when you practise under pressure. People who worry or worry about what others think are more vulnerable to pressure and more likely to fail. To avoid failure, you need to create a routine. The other is to always focus on the goal, which will give you good results

vocabulary Word:

interferes:

intervene in a situation without invitation or necessity:

"you promised not to interfere"

discussion questions:

1, Have you ever experienced something that you have put a lot of time and effort into, only to have it fail in the real world?

2, Have you created a routine to avoid making mistakes under pressure?

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How to stay calm under pressure - Noa Kageyama and Pen-Pen Chen

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Summary
Ed Sheeran had a port-wine stain birthmark on his face, which was lasered off when he was young. After anesthesia for the laser treatment, he developed a stutter. He struggled with expressing himself clearly and tried speech therapies without much success. At age nine, he got into rap music, learning lyrics by heart, which helped reduce his stutter. He encourages embracing quirks and being yourself, as being weird is a positive thing, not a problem.

Vocabulary words
Weird: strange
Birthmark: small black points of our body
Laser: beam

Discuss question
#1 what is your bitter memory? Tell me details.
#2 what is your sweet memory? Tell me details.

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Ayane Fukuda

Summery

This video talks about the secrets of success.

One day while he was on a plane, a teenage girl next to him asked him how to be successful. From there he interviewed 500 people over the next 7 years to find out the secret to success.

There are eight secrets to success that he interviewed and found.

1. Passion : doing what you want to do.

2. Work : by doing all work harder, we can have a lot of fun.

3. Good things : we have to find ourselves's good things, and using them.

4. Forcus : forcusing youself to one thing.

5. Push : push youself.

6. Serve : do something useful for others.

7. Idea : by having many ideas, we can come up somethings.

8. Persist : keep doing something even if you fail

These 8 things are important for our success.

Vocabulary words:

persist: believe myself and keep doing things.

passion: strong feeling, determination

Discussion question:

#1 →What do you think is the most important things to success.

#2 →What kinds of success have you achieved?

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Secrets of success in 8 words, 3 minutes | Richard St. John

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Hikaru Matsuura

Summary: The video starts by relaying a 2019 study participants who were encouraged by early success learned better in the next round, while those forced to fail struggled despite equal information.

Major barriers to learning from mistakes include:

•The emotional pain of failure, which threatens self-esteem and can stop the brain from processing new information.

•Failure is often ambiguous. It’s hard to figure out why something went wrong, making it tougher to learn from it.

How acceptance varies by skill level:

•Beginners often crave praise to stay motivated.

•Advanced learners prefer critical feedback because they’re invested in improvement.

Positive learning strategies encouraged include:

•Cultivating a growth mindset.

•Focusing on self-talk—framing experiences as “learning opportunities” rather than failures.

•Leveraging successes: replicate what works, rather than dwelling only on missteps.

In brief, the video emphasizes that while failure can feel painful and unhelpful, developing resilience, understanding the underlying causes, and using positive framing can turn errors into powerful lessons.

Vocabulary words:

ambiguous: The content is hard to grasp and unclear.

crave: To desire fervently.

Discussion question:

#1→ How do you feel when you fail?

#2→ Do you use failure to improve yourself?

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Utai Mori

Summary: The speaker lives in New Orleans and loves the city. They wanted to help neighbors share their hopes and dreams in public spaces. After losing someone close, they created a big chalkboard on an abandoned house with the sentence: "Before I die, I want to ..."

Neighbors wrote many personal wishes on the wall. This brought people together, helped them reflect, and made the space positive. The project spread worldwide with many communities making their own walls.

The speaker says thinking about death helps us focus on what really matters. Sharing our hopes and stories in public spaces can make neighborhoods stronger and help us live better lives.

Vocabulary words:

Perspective (n): A way of thinking about something.

Empowering (adj): Giving someone confidence or power.

Discussion questions:

#1 → Can you think of other places in your community that could be improved by projects like this?

#2 → What is one thing you want to do before you die?

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Narumu Kiriu

Summary:

Apollo Robbins is a professional pickpocket who uses his skills to teach people about attention and how easily it can be manipulated. In this talk, he demonstrates how he can control what people focus on and what they don’t notice by using timing, movement, and psychology. Robbins explains that our brains often miss things that are right in front of us because we are focused on something else. He uses clever tricks to reveal just how limited and selective our attention can be. His main point is that understanding how misdirection works can help us be more aware of how we think and perceive the world. You should watch 2:00〜6:00.

Vocabulary words:

Misdirection (n): The act of distracting someone’s attention from what is important.

Perception (n): The way you see or understand something, especially using your senses.

Discussion questions:

#1 → Have you ever been tricked or fooled by someone using misdirection?

#2 → Why do you think people are so easily distracted?

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The art of misdirection | Apollo Robbins | TED

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Summary

Emma Watson was appointed six months ago to speak about feminism.　She notes fighting for women's rights is often wrongly seen as man-hating.　Feminism means equal rights and opportunities for men and women politically, economically, and socially.　From childhood, she questioned gender stereotypes (e.g., being called bossy for leading).　She experienced sexualization by media and saw friends dropping sports to avoid appearing "muscley."　She decided to identify as a feminist because it seemed straightforward.　However, feminism has become unpopular; some women avoid the label as it’s seen as too strong or anti-men.

Emma believes in equal pay, bodily autonomy, political representation, and social respect for women.　No country has yet achieved full gender equality worldwide

Vocabulary　words

Nothing

Discuss question

#1 Should the Japanese government make new laws to treat women fairly? Why or why not?

#2 In Japan, women are treated fairly?

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ENGLISH SPEECH | EMMA WATSON: Gender Equality (English Subtitles)

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Summary:

This video by Matt Cutts shows how starting something new for 30 days can have a positive impact on people.

That new thing is simply doing what you want to incorporate into your life.

What he learned is that it's not something that will be forgotten over time , but something that will remain in your memory.

He also found it boosted his confidence.

Finally, he learned that making small, sustainable changes makes things work.

Vocabulary:

sustainable : It can be maintained or continue over long period.

Discussion questions:

#1, Is there anything new you are thinking about or wanting to start right now? What is it?

#2,Is there anything you still do today? What is it?

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Try something new for 30 days - Matt Cutts

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How AI could become an extension of your mind

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How AI could become an extension of your mind

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Toma

summary Arnav Kapur talks about a future where human thought and AI are directly connected in this TED Talk. He is researching technology that allows communication with AI by 'thinking only' without speaking. This device works in such a way that the AI understands the words we form in our minds and responds accordingly. For example, by simply thinking, 'What time is it now?' without speaking it aloud, the AI reads that question and answers it right in your ear. If such technology is realized, we will be able to connect seamlessly with AI without using external devices like smartphones or keyboards.

ward

technology （ｎ）　the application of scientific knowledge for practical purposes

Discussion question

#1What do you think AI will be able to do in ten years?

＃2What do you think AI will be able to do in ten years?

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How AI could become an extension of your mind | Arnav Kapur

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1. What is grit?

Grit means having passion (strong interest) and perseverance (never giving up)
.

2. What matters more: Talent or grit?

Being naturally good at something (talent) or having a high IQ is less important than grit. Many talented people never finish what they

3. How do we know grit works?

Duckworth did studies with students, army cadets, and spelling bee contestants. She found that people with more grit were more likely to succeed and finish what they

4. Can you get more grit?

Yes! A “growth mindset” helps. That means believing you can improve through hard work. This mindset helps people keep trying, even after they

5. Why grit is like a marathon:

Think of life goals like running a marathon, not a sprint. You need to keep going day after day, year after

Vocaburaly word:

#1→marathon is long ranning.

#2→mind is human's feeling.

Discussion questions:

#1→How can we become more gritty?

#2→What does the speaker say about failure?

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Grit: The Power of Passion and Perseverance | Angela Lee Duckworth | TED

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Ryuto Okumichi

Summary：

Now,Corn accounts for 10% of the world's crop production. Long time ago, corn was not like now. It was small and not sweet. People in Mexico start grow corn. They pick better corn and grow again. After many many years, corn become big and tasty.Corn help many people. It become important food. People eat it, animals eat it, and we make many thing with corn. Like corn oil, corn chips, popcorn!Corn go to many countries. Now, it is everywhere. It is big part of farm in America. But, some problem too. Like too much corn can hurt nature. And farmer sometimes use too much chemical.So, we must think good how to use corn. Corn is strong, but we must help Earth too.

Vocabulary words：

1.staple：a food that people eat a lot and very often. It is an important food in daily life.

2.Nitrogen：is a gas in the air. We cannot see it, but it is all around us. Plants need nitrogen to grow.

Discussion question：

(1)How often do you eat corn?
(2)Which ways to cook corn do you like?

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The history of the world according to corn - Chris A. Kniesly

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Why do competitors open their stores next to one another?

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Why do competitors open their stores next to one another?

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Shundai Terao

Summary: Imagine you sell ice cream at the beach that is one mile long and you have no competition. Where should you place your shop in order to sell the most product? In the middle, right? The one-half-mile walk may be too far for some people at each end of the beach but your shop serves as many people as possible. One day you show up at work just as your friend is arriving at the beach with his own ice cream cart. He is selling exactly the same type of ice cream as you are. You agree that you will split the beach in half. In order to ensure that customers don’t have to walk too far. you set up your shop a quarter mile south of the beach center right in the middle of your territory. Your friend sets up a quarter mile north of center in the middle of his territory. No one walks more than a quarter of a mile and both vendors sell to half of the beach goers. Game theorists consider this a socially optimal solution. Finally, you and your friend divide costumers at the center of the beach.

It is the point where neither of you can improve your position by deviating from your current strategy.

In concluding, the most important thing is companies like to keep their competition as close possible.

Vocabulary words:

strategy: the way to do it

Discussion questions:

#1→Have you ever seen shops at near places? What kinds of shops were there?

#2→ What do you think about this?

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Why do competitors open their stores next to one another? - Jac de Haan

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Sana Fujioka

Summary: The average human being is made up of 55~60% water. A newborn baby is 75 percent water, similar to a fish.

The role of water in our bodies is to manage body temperature and nourish the brain. Water not only makes up our blood, but also three-fourths of our adult brain and heart. In other words, we are made of water.

We lose 2,3 L of water every day from sweating, urinating and defecating, and breathing. Because these functions are essential to us, we need to compensate for the loss of water. Persistent dehydration leads to loss of energy, mood, skin moisture, and vision loss. It also leads to excess water, headaches, vomiting, and death.

Finally, the amount of water that should be consumed is 2.5~3.7 L per day for men and 2~2.7 L per day for women; we can also hydrate ourselves from coffee, tea, and fruits that contain caffeine.

Vocabulary:

dehydration (n): Dryness resulting from the removal of water.

impairment (n): Functional decline or damage

Discussion:

#1 How much water do you drink a day?

#2 What do you drink most often besides water?

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What would happen if you didn’t drink water? - Mia Nacamulli