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☕️ A Mini Adventure to Remember! / Antur Fach i’w Chofio!

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☕️ A Mini Adventure to Remember! / Antur Fach i’w Chofio!

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This month, our group enjoyed a wonderful outing to Skanda Vale Hospice for their legendary coffee morning — and what a treat it was! 🍰✨

We were warmly welcomed with big smiles, endless cups of tea and coffee, and the most delicious homemade cakes. The atmosphere was full of laughter, conversation, and kindness — a perfect reminder of the power of community and connection.

Huge thanks to our friends at Green Dragon for providing transport and helping make this little adventure possible. 💚

Everyone came home with full hearts (and slightly fuller tummies!) — already chatting about when we can go again!

Mis yma aethon ni am antur fach hyfryd i’r Skanda Vale Hospice ar gyfer eu bore coffi chwedlonol — a be’ arall fysa’n well?! ☕️🍰✨

Croeso cynnes dros ben gyda gwên ar bawb, paned ar ôl paned, a chacennau cartref blasus tu hwnt. Roedd ’na gymaint o chwerthin, sgwrsio a charedigrwydd — yn ein atgoffa o bwysigrwydd cymuned a chysylltiad.

Diolch enfawr i’n ffrindiau Green Dragon am y cludiant a gwneud yr antur fach yma’n bosib. 💚

Aeth pawb adre gyda chalon lawn (a bol bach llawn hefyd!) — yn sôn eisioes am y tro nesaf!

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Oeddech chi eisiau aros yn hirach? Wel… rydyn ni’n agor yn hirach!
You wanted to stay longer? Well… we’re open longer!

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Diolch o galon / A Heartfelt Thank You – Macmillan Coffee Morning

What a morning! Huge thanks to everyone who helped make our Macmillan Coffee Morning such a joyful, laughter-filled success. From the bottomless teapots to the bottomless fishermen’s tales, the atmosphere was warm, welcoming, and wonderfully witty!

Whether you baked, brewed, donated, or simply joined us for a chat and a chuckle—your kindness and generosity made a real difference. Together, we’ve raised vital funds for Macmillan and reminded ourselves of the power of community.

Here’s to more mornings like this: full of cake, connection, and just the right amount of exaggeration!

Am fore hyfryd! Diolch enfawr i bawb a gyfrannodd at lwyddiant ein Bore Coffi Macmillan—llawn chwerthin, straeon pysgota a chymuned garedig.

P’un ai wnaethoch chi bobi, bragu, rhoi neu ddod draw am sgwrs a gwên—mae eich caredigrwydd wedi gwneud gwahaniaeth go iawn. Gyda’n gilydd, rydym wedi codi arian hanfodol i Macmillan ac wedi dangos cryfder cymunedol.

Dyma i ragor o foreau fel hyn: llawn cacennau, cysylltiadau, a straeon sy’n tyfu gyda phob ailadrodd!

#MacmillanCoffeeMorning #Diolch #CommunitySpirit #CymunedCrymych

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A co-produced Community Care Hub, providing social opportunities for everyone! **   Canolfan Gofal Gymunedol wedi’i chyd-gynhyrchu, yn darparu cyfleoedd cymdeithasol i bawb!

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A co-produced Community Care Hub, providing social opportunities for everyone! **   Canolfan Gofal Gymunedol wedi’i chyd-gynhyrchu, yn darparu cyfleoedd cymdeithasol i bawb!

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🌸🎉 What a wonderful day at the Hub! 🎉🌸

Today has been full of joy, creativity, and community spirit! A huge thank you to our fabulous flower arrangers, who filled the space with colour and beauty – the floral displays are absolutely stunning and have brought such a warm, welcoming vibe to the Hub. 🌼🌷🌺

We also enjoyed help celebrating a birthday – fun and laughter filled the room! 🥳🎂

And of course, a big shout-out to everyone who joined us for some good old-fashioned cake and chatter – the best recipe for a happy heart! 🍰☕💬

Thanks to all our lovely visitors today – you’ve made the Hub buzz with life. Until next week! 💛 #CommunityJoy #HubHappenings #FlowersFunAndFriendship

🌸🎉 Dydd bendigedig yn y Ganolfan heddiw! 🎉🌸

Diolch o galon i’n trefnwyr blodau gwych – mae’r trefniadau blodau’n edrych yn hyfryd ac wedi llenwi’r lle â lliw ac awyrgylch cynnes. 🌼🌷🌺

Cawsom hefyd barti pen-blwydd llawn hwyl a chwerthin – llongyfarchiadau mawr i’r sawl oedd yn dathlu heddiw! 🥳🎂

A do, roedd digon o de, cacen a chlonc hefyd – dim byd gwell! 🍰☕💬

Diolch i bawb ddaeth draw – chi wnaeth lenwi’r Ganolfan â bywyd heddiw. Tan y tro nesa! 💛 #LlawenyddLleol #HwyrniHapus #BlodauABanter

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Mae'r Haf yn Dechrau Yma! Summer Starts Here!

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Mae'r Haf yn Dechrau Yma! Summer Starts Here!

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What a busy morning!

Website is live - Thank you, John!

Inspirational needlework - Thank you, Chris!

A new Micro supporting the hub - Welcome Mel!

Now, you can keep up with all the exciting news as it happens. The website is linked to our Padlet, ensuring all information remains current and accessible.

Chris and Sue have been unwavering supporters since day one, continuously inspiring us with their incredible craft work. We are endlessly grateful for the beautiful knitwear, needlework, and extraordinary displays they bring to our coffee mornings, sparking conversation and admiration. Thank you, Chris and Sue—your continued support means the world to us!

The Micro-business team is growing! We’re delighted to welcome Mel, who joins us as a PA, supporting service delivery and activities. Her cheerful disposition and expertise as a florist bring a wonderful sense of humor and creativity to the hub. Welcome aboard, Mel!

Join us next week as Mel takes the lead on floral arrangements for the Community Care Hub—we can’t wait to see her work in action!

Bore prysur iawn!

Mae'r wefan yn fyw - Diolch, John!

Gwaith brodwaith ysbrydoledig - Diolch, Chris!

Micro newydd yn cefnogi’r hub - Croeso Mel!

Nawr, gallwch gadw i fyny gyda’r newyddion cyffrous wrth i bopeth ddigwydd. Mae'r wefan wedi'i chysylltu â'n Padlet, gan sicrhau bod yr wybodaeth yn aros yn gyfredol ac yn hawdd ei chyrraedd.

Mae Chris a Sue wedi bod yn gefnogwyr diysgog ers y diwrnod cyntaf, yn ein hysbrydoli o hyd gyda’u gwaith crefft anhygoel. Rydym yn ddiolchgar iawn am y dillad gweuedig, y gwaith brodwaith a’r arddangosfeydd rhyfeddol maen nhw’n dod â nhw i'n boreoedd coffi—yn sbarduno sgwrs ac edmygedd. Diolch, Chris a Sue—mae eich cefnogaeth barhaus yn golygu cymaint i ni!

Mae’r tîm Micro-fusnes yn tyfu! Rydym wrth ein boddau i groesawu Mel, sy’n ymuno â ni fel PA, gan gefnogi darpariaeth gwasanaeth a gweithgareddau. Mae ei hwyl ac arbenigedd fel blodwr yn dod â hiwmor gwych a chreadigrwydd i’r hub. Croeso i’r tîm, Mel!

Ymunwch â ni’r wythnos nesaf wrth i Mel arwain ar drefniadau blodau ar gyfer y Community Care Hub—allwn ni ddim aros i weld ei gwaith yn dod yn fyw!

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🟡 How can we support you better?

We want to make sure the Community Care Hub works for you — so please tell us:

✅ What kind of support would help right now?
✅ What’s getting in the way of joining in?
✅ What would make things easier or more enjoyable?

💡 Ideas to spark your thoughts:
• Transport help
• Smaller or quieter sessions
• Different times or venues
• Activities for different needs
• One-to-one check-ins
• Support for carers

💬 Share below or email us at: info@yfilltirsgwar.org

Your voice helps shape everything we do 💛

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🎉 Thank You National Lottery Players! 🎉

We’re thrilled to share that Y Filltir Sgwâr has been awarded funding from The National Lottery Community Fund — and it’s all thanks to you, the players.

💛 This support means we can continue developing our Community Care Hub for a whole year! From new activities and welcoming spaces to stronger support for carers and isolated individuals, this funding helps us grow with our community at heart.

To every National Lottery player — diolch o galon for making this possible.

You're helping us build something truly meaningful, right here in our square mile.

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🤝 The Power of Volunteering

Volunteering isn’t just about giving — it’s about connecting.

'People are so interesting when you sit down and speak to them...'

👂 Listening
💬 Sharing stories
🌍 Breaking down barriers
💛 Building understanding

Whether it’s offering a cuppa and a chat, helping at an activity, or just being present — volunteers help create spaces where people feel seen, heard, and valued.

And the benefits go both ways.
Volunteers often say they feel more connected, confident, and part of something meaningful.

Thinking about volunteering? We’d love to hear from you!

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Have you  visited the Community Care Hub?

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Have you  visited the Community Care Hub?

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🟡 We’d love your feedback!

We’ve had some great visitors and activities at the Community Care Hub recently — and now we want to know what you think.

✅ What’s worked well?
✅ Who or what stood out to you?
✅ What would you like to see more (or less) of?

Your ideas help us evolve and grow. Please share your thoughts below — no idea is too small!

💬 Or email us at info@yfilltirsgwar.org

Let’s shape the Hub together 💛

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🌱 Join Y Filltir Sgwar / The Square Mile as a Volunteer Director. Help shape a care service rooted in community, compassion and connection.

We're looking for a new Volunteer Director to join the Board of Y Filltir Sgwar, a Community Interest Company (CIC) based in North Pembrokeshire. We provide a hyper local service for older people and those with care packages, focusing on person-centered care, belonging, and community wellbeing.

💼 About the Role

As a Director, you’ll join a dedicated and experienced team committed to transforming social care from the ground up.

You don’t need to be a care specialist — just bring:

Passion for community and social care

Reliability and a collaborative spirit

A few hours of your time each week (3 hours, flexible and mostly remote)

Type: Volunteer (unpaid)
Location: Pembrokeshire-based, but meetings can be joined online

🌟 You Might Bring Skills In…

Marketing & Communications – help us share our story

Governance & Policy – ensure we remain strong and accountable

Simple Finances – support with budget reviews or funding reports

Community Engagement – keep our work rooted in local voices

💬 Why Join Us?

Be part of an innovative model of rural social care

Help shape a service built on dignity, wellbeing and belonging

Use your skills for good – and gain valuable experience

Join a passionate team who truly care about their community

🤝 Interested? Let’s Have a Chat.

We welcome informal conversations with anyone curious to get involved – especially those with lived experience of caring or strong roots in the Preseli area.

📧 Email: info@yfilltirsgwar.org

🧭 More About Y Filltir Sgwar

Y Filltir Sgwar – also known as The Square Mile – was born from a commitment to transform social care in North Pembrokeshire. Inspired by the Welsh expression “Milltir Sgwar”, which reflects a space shaped by and for its community, we offer personalised, community-based care for older people and those with care packages. Our aim? To break down barriers and ensure every individual receives the compassionate support they deserve.

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Boreau Coffi â Thema | Themed Coffee Mornings

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Boreau Coffi â Thema | Themed Coffee Mornings

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☕ Boreau Coffi â Thema – Bob Dydd Llun! ☕ |

☕ Themed Coffee Mornings – Every Monday! ☕

Ymunwch â ni ar gyfer ein Boreau Coffi â Thema poblogaidd bob dydd Llun rhwng 10am–12pm yn yr Hwb Gofal Cymunedol, Heol Parc Y Ffair, Crymych SA41 3SJ. |

Join us for our popular Themed Coffee Mornings every Monday from 10am–12pm at the Community Care Hub, Heol Parc Y Ffair, Crymych SA41 3SJ.

🎉 Daw thema newydd bob wythnos – o gerddoriaeth a chofio at gwisiau a chrefft – mae bob amser rhywbeth i’w fwynhau. |

🎉 Each week brings a new theme – from music and memories to quizzes and crafts – there's always something to enjoy.

✅ Galwch heibio unrhyw bryd – dim angen archebu 👥 Croeso i bawb – wynebau cyfeillgar wedi’u gwarantu 🧠 Amgylchedd sy’n gyfeillgar i ddementia |

✅ Drop in anytime – no need to book 👥 Everyone welcome – friendly faces guaranteed 🧠 Dementia-friendly environment

| Dewch am y cwmni, arhoswch am y sgwrs!

Come for the company, stay for the conversation!

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'Its so nice to have some live music!'

'I enjoyed that so much!'

'That was an interesting morning. I had no idea there were so many useful gadgets available.'

'Everyone is really nice! I thought they were all going to be old people!'

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'This is just what I needed, he'll settle if he can see me.'

'I can't remember when I last had a thought that was related to something I needed.'

'Can I talk to you? I can't cope anymore...'

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Defnyddiwr Gwasanaeth: 84 oed | Service User: 84 years of age

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Defnyddiwr Gwasanaeth: 84 oed | Service User: 84 years of age

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'Dwi’n esgus mod i’n mynd at y Doctor er mwyn cael ychydig o amser i fi fy hun!' |

'I pretend I'm going to the Doctor so that I can have this time to myself!'

'Diolch am wneud i mi deimlo mor gynnes a chroesawgar'

'Thank you for making me feel so welcome.'

'Sut wnest ti lwyddo i gael cymaint o ddynion i ddod? Bydda i’n ôl eto wythnos nesaf!'

'How did you get so many men to come? I'll be back again next week!'

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Defnyddiwr Gwasanaeth: 94 oed | Service User: 94 years of age

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Defnyddiwr Gwasanaeth: 94 oed | Service User: 94 years of age

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| Defnyddiwr Gwasanaeth: ‘Dwi ddim yn gwybod beth fyddwn i’n ei wneud hebddoch chi nawr. Rydych chi wedi gwneud llawer o bethau bychain yn haws, ac mae hynny wedi gwneud byd o wahaniaeth i mi!’ |

Service User: ‘I don't know what I'd do without you, now. You've made lots of little things so much easier, and it's made a world of difference to me!’

| Cymydog: ‘Mae [Defnyddiwr Gwasanaeth] yn berson hollol wahanol ers i chi ddechrau dod. Mae hi wedi cael ei hysbryd hi’n ôl!’ |

Neighbour: ‘[Service user] is a different person since you started coming. She's got her sense of humour back!’

| Defnyddiwr Gwasanaeth: ‘Hoffwn i allu dod i’ch hwb, ond alla i ddim mynd mewn car mwyach. Rwy’n meddwl ei fod yn wych, beth rydych chi’n ei wneud! Rwy’n dweud wrth fy ffrindiau i gyd, ac maen nhw’n dweud mai dyma’n union beth sydd ei angen arnom.’ |

Service User: ‘I wish I could come to your hub, but I can't get in a car anymore. I think it's wonderful, what you're doing! I tell all my friends, and they say it's just what we need.’

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Sue Warfield – Co-Director
Sue brings years of experience from the care sector, along with the insight of running her own micro-enterprise. At Y Filltir Sgwar, she looks after our finances, builds strong links with local partners, and makes sure our services truly meet the needs of the people we support. Sue also leads on staff wellbeing and development—making sure our team feels valued, supported, and always growing

Paul Scott – Co-Director
With extensive experience in care homes and running a micro-enterprise, Paul brings a deep understanding of person-centered care. He ensures every individual’s wellbeing is fully supported and known for his calm, practical approach. Paul is a natural solution-finder and a trusted guide for families seeking support for their loved ones.

Nia George - Director / Volunteer

With Welsh being Nia’s first language, she is perfectly positioned to forge strong links with both carers and families, as well as ensuring business and policies are available bilingually.

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Sut rydyn ni'n gofalu'n bersonol | Our Approach to Person-Centered Care

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Sut rydyn ni'n gofalu'n bersonol | Our Approach to Person-Centered Care

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Mae ein dull ni o ofalu sy’n canolbwyntio ar y person yn berthynol, wedi’i wreiddio yn y gymuned, ac wedi’i siapio gan brofiadau bywyd. Rydyn ni’n gweld pob unigolyn fel person cyfan – gan werthfawrogi eu hanes, dewisiadau a llais – ac yn gweithio gyda nhw i gyd-greu cefnogaeth sy’n adlewyrchu eu hanghenion a’u dyheadau. |

Our approach to person-centred care is relational, community-rooted, and shaped by lived experience. We see each individual as a whole person, valuing their history, preferences, and voice, and we work alongside them to co-create support that reflects their needs and aspirations.

Rydyn ni’n credu bod cysylltiad cymdeithasol rheolaidd nid yn unig yn fuddiol, ond yn hollbwysig. Mae cymdeithasu’n chwarae rôl ataliol gref o ran iechyd a lles, gan helpu i leihau unigrwydd, cynnal annibyniaeth, a meithrin gwytnwch. Dyna pam mae ein model gofal ni’n rhoi cymaint o bwys ar gysylltiadau ystyrlon yn y gymuned ag y mae ar gefnogaeth ymarferol. |

We believe that regular social connection is not just beneficial, but vital. Socializing plays a powerful preventative role in health and wellbeing, helping to reduce isolation, maintain independence, and build resilience. That’s why our care model places just as much emphasis on meaningful community engagement as it does on practical support.

Mae ein boreau coffi thematig wythnosol, sy’n dod â grwpiau lleol ynghyd bob Dydd Llun, yn enghraifft allweddol. Mae’r cyfarfodydd yma nid yn unig yn cynnig cwmnïaeth a hwyl, ond yn gadael pobl yn teimlo’n calonogedig, wedi cysylltu, ac wedi’u hysbrydoli – gan ein atgoffa ni oll o’r gryfder sy’n deillio o gymuned. |

Our weekly themed coffee mornings, which bring local groups together every Monday, are a key example. These gatherings not only offer companionship and fun, but leave people feeling heartened, connected, and uplifted—reminding us all of the strength that comes from community.

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Beth yw’r Hwb Gofal Cymunedol? | What is the Community Care Hub?

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Beth yw’r Hwb Gofal Cymunedol? | What is the Community Care Hub?

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|Y Filltir Sgwar—sy’n cael ei hadnabod hefyd fel The Square Mile—gafodd ei sefydlu gyda’r ymrwymiad i drawsnewid gofal cymdeithasol yng Ngogledd Sir Benfro. Wedi’i ysbrydoli gan yr ymadrodd Cymraeg "Milltir Sgwar," sy’n adlewyrchu lle sy’n cael ei siapio gan ac yn siapio’i gymuned, daeth y sefydliad i fodolaeth i ateb yr angen gwirioneddol am ofal personol yn y gymuned i bobl hŷn a’r rhai sydd â phecynnau gofal. |

** Y Filltir Sgwar—also known as The Square Mile—was born from a commitment to transform social care in North Pembrokeshire. Inspired by the Welsh expression "Milltir Sgwar," which reflects a space shaped by and shaping its community, the organisation emerged to meet the real need for personalised, community-based care for older people and those with care packages. **

| Yn ganolog i’r gwaith hwn mae’r Hwb Gofal Cymunedol, sef lle croesawgar a chefnogol lle mae pobl yn dod at ei gilydd i gysylltu, cymdeithasu, a chael cymorth wedi’i deilwra. Trwy weithgareddau rheolaidd fel bore coffi â themâu, sesiynau galw heibio, a chymorth ymarferol, mae’r Hwb yn chwalu unigrwydd ac yn cryfhau cysylltiadau cymunedol. |

** At the heart of this work is the Community Care Hub, a welcoming, supportive space where people come together to connect, socialize, and access tailored support. Through regular activities like themed coffee mornings, drop-in sessions, and practical help, the Hub breaks down isolation and strengthens community ties. **

| Drwy gyfuno profiad gofal ymarferol â brwdfrydedd dros ymgysylltu lleol, mae Y Filltir Sgwar yn sicrhau bod pob unigolyn yn derbyn y cymorth tosturiol a chanolog i’r person y maent yn ei haeddu, yn union yng nghalon eu cymuned eu hunain. |

** By blending hands-on care experience with a passion for local engagement, Y Filltir Sgwar ensures that every individual receives the compassionate, person-centered support they deserve, right in the heart of their own community. **