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I heard this is a good movie to learn English, so I watched it again and turned on the English subtitles.

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I watched Jurassic Park recently, and I think it's not just a science fiction movie, but also a film that makes people think deeply. The story is about a company called InGen that uses DNA from a fossilized mosquito to recreate dinosaurs. Then, they build a dinosaur theme park on an island, which seems like a good idea at first. But when the system breaks down and the dinosaurs escape, everything becomes dangerous and out of control.

What impressed me the most was how real the dinosaurs looked. The special effects were very good, especially for a movie from 1993. I was also surprised by how the movie talks about science and responsibility. Dr. Malcolm's line "Life finds a way" shows that nature is not something humans can completely control, even with advanced technology.

Even though it’s an old movie, the message is still very important today. We live in a world where science is developing fast, but we have to be careful. In my opinion, Jurassic Park is not only exciting, but also a warning about using science without thinking about the results. I really enjoyed the movie and it made me think more about the future of science.

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Taking notes helps me remember English words

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Video Title:5 Foods That Naturally Decrease Cortisol, the Stress Hormone

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Video Title:5 Foods That Naturally Decrease Cortisol, the Stress Hormone

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Recently, I’ve been trying to eat healthier and take better care of my body. So when I saw this video about how food can affect stress, I was really interested. I didn’t know that what we eat can actually help lower cortisol, the stress hormone.

The video explained that cortisol is not always bad, but if we have too much of it for a long time, it can cause many problems like anxiety, depression, high blood pressure, and weight gain. I was surprised to learn that some foods we eat every day, like candy or white bread, can make our cortisol levels higher. On the other hand, foods like salmon, avocado, dark chocolate, and yogurt can help reduce cortisol and make us feel more calm and healthy.

One part I found really interesting was about gut health. I didn’t know that our gut is connected to our mental health. The speaker said that most of the serotonin in our body is actually in our gut, and eating fiber and probiotics can make us feel better emotionally. I think that’s very cool.

I think this video was really helpful and easy to understand. It gave me a better idea of how food is not just about calories or weight, but also about how we feel inside. I want to try to eat more of these “anti-stress” foods in my daily life to help manage my stress in a natural way.

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1.Shallow

2.New Rules

3.Natural

4.Shape of you

5.Counting stars

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My Experience Listening to English Songs

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My Experience Listening to English Songs

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I used to listen to Chinese songs all the time. They were easy to understand and made me feel relaxed. But a few months ago, I started listening to English songs, and it opened a new world for me.

At first, I couldn't understand some of the lyrics. I had to read the translation or search online. But after a while, I got better. Listening to English songs helped me improve my vocabulary. It was like learning and having fun at the same time.

One of my favorite English songs is "Shallow" by Lady Gaga and Bradley Cooper. The melody is beautiful and full of emotion. Even though I didn’t understand all the words at first, I could feel the meaning through their voices. Later, when I checked the lyrics, I liked it even more. Now I can sing along with the song, and it feels amazing.

English songs have a different style and feeling compared to Chinese songs. I still enjoy both, but now I feel more interested in learning English because of music!!!!!!

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3 Steps to End a Relationship with Respect

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3 Steps to End a Relationship with Respect

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I recently listened to an English podcast called "3 Steps to End a Relationship with Respect" by Jefferson Fisher. I thought it was really useful and easy to understand. He shared three steps: be clear, give space, and show appreciation. I think these ideas are very important, not just for romantic relationships, but also for friendships.

While listening, I also practiced my English. I didn’t catch every word, but I understood most of it. It felt like I was learning both English and how to deal with people at the same time. I think podcasts are a fun way to improve my listening skills. I’ll try to listen to more in the future!!!

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I read an English article called “AI vs the Metaverse”. It talks about how artificial intelligence and the metaverse might change the internet in the future. The article also mentions new technologies like blockchain, headset computers, and avatars.

What I found interesting was how fast everything is changing. For example, the Apple Vision Pro helped make the metaverse more popular, but not many people use it often. The article also says that AI is now a big part of the future internet, and companies like Disney and Roblox are already using it.

Reading this article helped me learn more English words about technology. I also feel more interested in how AI and the internet will change our lives