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I discovered that burnout is prevalent in counseling because of the demands of the job. One effective way to prevent burnout is to regularly check in with ourselves and identify signs of fatigue, allowing us to take necessary actions to prevent it.

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Self-care is essential in this field, as we need to be the best versions of ourselves to effectively support students in their success.

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One strategy I plan to implement is setting a specific clock-out time for myself to create a clear boundary between work and home life.

Another strategy I will use is to continue to make time to stay connected with my colleagues. Strengthening our relationships is crucial, as we can help each other and identify signs of burnout amongst one another.