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When I feel really guilty, I like to go outside and go to the park near my house. I like to throw a football to try and get my mind to think of different things.

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When I am trying to get my mind off of things, I like to play stupid mobile games. I like to do crosswords or color by numbers a lot.

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When I feel like I'm hurting emotionally, or my friend is hurting, we like to hang out on a call, or walk together.

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Redirect Your Gut Reaction When You Fail

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Redirect Your Gut Reaction When You Fail

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Stop focusing so much on the things I can't do and try to improve at the things I can do. Like geometry and health.

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When some of my family members passed away, I learned that they lived a good life and that there isn't anything I could do now.

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If I am trying to make myself feel better about myself, I will either give myself a pep talk, or I will think about all the things I'm good at. And that makes me feel better about myself.

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When I feel emotionally wounded, I find that music helps me feel better. There is a song for every occasion, and some artists are very meaningful. Especially Kanye West's 808's and Heartbreak album.