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My padlet is laid out from top to bottom under four headings in this order:
1. Case study of mentee
2. My role as a movementor
3. Classwork - 10 weeks
4. Translating Made2Move into a school setting

Each heading is colour coded and the content of each heading goes across from left to right

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Translating Made2Move into a school setting

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Translating Made2Move into a school setting

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Translating made2move into a school setting

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Made2Move program complete

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Agile development

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Guest speaker - Tania Cassidy - global coaching expert

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Penney dinners
My group went to Penney dinners -  a charitable organisation - to help us learn how to cook delicious food on a budget. We were given a sheet on how to cook a delicious, healthy juice, chicken fajitas and Lemon Drizzle Cake.

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Mental Health talk - NIamh O'Brien
Lecturer Niamh O'Brien gave us a lecture on the different components of mental health and how it can be improved over time.

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No class

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MoveMentee physical activity planner (2)

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No class

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Mindset games and design thinking complete
Donald Schon - "Fail early, fail often"

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Compassion and design complete

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FIIT principle, PA plan and developing motivational skills

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1 in 4 adults are not physically active.
34% of the Irish population are physically inactive.

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PA has a positive influence on mental health.
Releases feel good endorphins.
Improves mood and reduces anxiety.

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- Personal mission
- Myers Briggs Personality test
- Schwartz Portrait Values Questionnaire.

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•Mentoring develops the knowledge, skill and professional identity of educators (Fletcher and Mullen, 2012) and coaches (Cassidy, 2009)

•Effective mentoring is influenced by:

–Training of mentor

–Disposition of mentoring

–The goal of mentoring

–The context

–Social distance between mentor and mentee

–Generational distance between mentor and mentee

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Recruitment of mentee, training part 2 - motivation and mentoring. Made2Move Consent form and Par-Q
Mentees must be:
motivated to make a change.
Be over the age of 18.

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Two thirds of students are not reaching WHO recommended levels of PA each day.

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It is essential in the prevention and treatment of non-communicable disease for example cancer.

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What is it?
Any bodily movement that uses up energy.

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Introduction to Made2Move, training part 1 .
Physical activity - What is it? What are it's benefits?
Accupedo app to count steps

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10 week journey of work

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https://www.youtube.com/watch?v=5nZ2iBGvFhE

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Semester one - Niall