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adriana

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Social Health
Social health is how you deal with society.

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When you think about social you

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Social health involves your ability to form satisfying interpersonal relationships with others. Each of these relationships should include strong communication skills, empathy for others and a sense of accountability. All relationships will have some level of emotional involvement.

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These things can help you be mentally and emotionally healthy. (Daniel Ochoa)

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health triangle(christian de leon)         physical health  

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health triangle(christian de leon)         physical health  

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jTo be physically healthy you have to stay on a healthy diet, go on a jog couple times a week and get at least 9 hours of sleep.

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To be socially healthy means your able to communicate with other people and have people you care about around. You should also be making many friends.(Isaias Martinez)

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Being physically healthy is very important. It can help you live a longer life. In the image below you can see three ways you can keep healthy, such as regular physical activity, good nutrition, and rest.

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Mental/Emotional Health
Mental/Emotional health is to take control of you feelings. 6 keys to mental health is Social health,Staying active,managing stress,quality sleep, having a brain healthy diet,and having a meaning & purpose. If you feel stressed or sad in any type of way ask for help or advice to make it better. Don't drown yourself with negative thoughts think positive ,and put in work to make what you feel better.

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if you have a lot of these things you are not emotionally healthy. (Daniel Ochoa)

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Health isn't just physical.  One important part about health is your Mental emotional health.
Our mental health effects the way we feel, act, and think. Good mental health isn't just the absence of mental health problems.
Good mental health is having good ways to deal with your feelings and how to enjoy life, even when things are hard.

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Being mentally and emotionally includes being aware of your feelings, being able to express your feeling in good way, managing stress, thinking about your actions before you do them, and being happy and confident.

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Physical health it involves your body being healthy 

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Physical health it involves your body being healthy 

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Social health means to have friends and shows how well you get along with other people or how you interact with people.(Yolliet Diaz)

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To be physically healthy you must have a healthy eating diet, self care, and take no drugs that affect you negatively, and of course have lots of physical activities to help you get healthier.

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Social Health is really important. If your strong and have good emotions but you have no friends you don´t have a good social health. To have a good social health you have to have friends and be able to be social with any people.

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Your mental health is based on  having friends and expressing  your emotions to someone you trust or by expressing your emotions  in art or music. Don't stay quiet because it can effect the way you think about  your self. 

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Your mental health is based on  having friends and expressing  your emotions to someone you trust or by expressing your emotions  in art or music. Don't stay quiet because it can effect the way you think about  your self. 

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Destiny Garay

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This includes the way you feel about yourself, the quality of your relationships, and the way you deal with difficult situations.

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To be physically healthy means to have a body that is functioning efficiently, and a body that can resist disease .(Isaias Martinez)

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Is how you feel about yourself and how you express your feelings to others.Emotional health is to have a positive attitude, a high self esteem and to be able to share a range of feelings.

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To be physically health means to not just to workout and eat balance meals it means for your body´s ability to function at maximum productivity and also withstand any diseases like the flu .

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When you eat well, run, and walk you are staying healthy.

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Mental/Emotional health (Samantha Alvarez) 

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Mental/Emotional health (Samantha Alvarez) 

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Mental and emotional health is being able to tell what your felling and letting out what you are going through in life.

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Social Health means to me to be social with your friends and family that you are close too.It also means to not be spaced out and keep every thing to your self.

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(Nathalie Garcia) social health is how you get along with other people, how other people react to you, and how you interact with society.

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Health Triangle   Mental/Emotional Health

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Health Triangle   Mental/Emotional Health

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when you are mentally healthy your brain is strong.(Daniel Ochoa)

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Physical health has many parts to it such as getting plenty sleep, getting physical activity, and having a good diet.Sleeping is important in your physical health because when you are tired you don''t have enough sleep and that's affecting your health. Physical activity is very important because you have to keep yourself strong and healthy. Having a good diet is important because when you are not eating well that could affect parts of your body and affect your overall physical health. Curing an open wound can help improve your physical health.

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Mental health affects the way you act, feel, and think. It also determines how we handle stress, relate to others, and make choices.
They even have a suicide prevention lifeline  the number is 1-800-273-TALK(8255) they can talk to them and they can help then. If you experience mental health problems

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Social Health involves your ability to form satisfying inter personal relationship with others. Social Health is how you get along with other people, how other people react to you, and how you interact with society

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PHYSICAL HEALTH
Being physically healthy means to eat well,have a goodnight sleep,and having a healthy body.This is an important part of you as a person.

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means that you run,workout,eat healthy balance what you eat,get as plenty  hours of sleep.

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HANDS UP | 1 - Introduction to Physical & Health Literacy

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Social health is having a ability to socialize with new people or, with anyone in that matter. Some people may have problems with this health category. Some people my have a hard time making friends, in the other hand some people don't even like to socialize, which i refer to that as socially awkward. When no one around them to be there for them my lead to depression, which is a serious matter. So just by saying "hello" you can make someones day or make a new friend.

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Being physically healthy means eating healthy and balanced and doing exercise.  Some people might have problems with this, but it is okay since they could always see a doctor or someone to help them. If you have a friend or know someone that have this problem you should help them out.