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To check your pulse at your wrist, place two fingers between the bone and the soft area below your thumb.

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Place your index and third fingers on your neck to the side of your windpipe.

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These pulse points are in the wrists, at the sides of the lower jaw, at the temples, on the side of the neck, on the inner biceps, behind the knee, in the groin and on the upper part of the foot.

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There are eight main pulse points in the human body.