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With compassion i learned that it is great to show and give compassion to people but you should not live by it or have a saying that once you've been compassionate you've lived. I've also learned that although this is true, i'm a a very compassionate person, and still put others before myself.

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I learned that everyone has their own stories and perspectives. In class, we talk about whats happening to us and we can all see that everyone takes things differently and has different view points about the things that happened. I think its really good that we get the chance to talk in front of people freely that wont judge us and know that we can trust them to not tell anyone and to tell us advice on how they think one should handle the situation.

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I learned both the real meanings of assertive and aggressive. Assertive is where someone tells how they're feeling while still being respectful while, aggressive is where people were say how they feel in a angry manner without caring what the others persons opinions are. And I learned that being assertive is harder to do than I would've thought, i'm more of a passive person and I would let it go.

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Communication is very important. I know now that communication is a key factor of how people receive things and say things. Communication is best done in person rather than on a screen because the tone of voice is a big factor to how people receive things and how people receive things can lead to something either bad or not.

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Importance of Reflecting and goal setting

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Importance of Reflecting and goal setting

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Reflecting is important because it allows me to realize what I have done and accomplished and also what i need to work on in which, has to do with goal setting because after reflecting i know what i need to do and work on and from there I make a goal to accomplish those things.

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I learned that I may be too much of a passive person and in class when people disagree with certain sayings it makes me realize that i may be too nice too people and if i continue to be too nice, people will continue to take advantage of me and i shouldn't put everyone before myself because i have to take care of myself too