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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Genius way of opening up the conversation around weight

I adore both Aubrey and Michael and every single thing about this show. I have never struggled with weight myself, but I wanted to work on dismantling some of the bias that creeps in when you're a thin woman (by chance, not by hard work or virtue!) who also works in healthcare. Wow, does this podcast deliver. I never realized how unsubstantiated many of my assumptions about diet & weight were. This podcast has been the most delightful, humbling, and humorous way to be proved wrong.

Simply the best

This podcast is a jewel. Hilarious, warm, informative, and healing. The episode on the Presidential Fitness Test alone is better than 3 years of therapy. Thank you so so so much for doing this important work!

Life Altering Podcast

This podcast has changed my entire life and taught me soooo much. The insight, the expertise, the thorough investigation and research, Aubrey's laugh, Michael's jokes...ALL OF IT.

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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice. I adore both Aubrey and Michael and every single thing about this show.