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Social anxiety can slow everything down and make you not want to do anything. It makes it hard so communicate with peopl. It can break people's emotions apart and make them depressed.

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where does social anxiety effect in your brain

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where does social anxiety effect in your brain

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“Brain scans have revealed that people with social anxiety disorder suffer from hyperactivity in a part of the brain known as the amygdala.” This is the part of the brain that effect feelings and emotions.

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what are some things to help social anxiety

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what are some things to help social anxiety

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Try a self-help manual. Self-help manuals are designed to

supplement therapy, but they're also good tools for working on

your own, Weeks said. ...

Work with a therapist. ...

Practice deep breathing every day. ...

Create an exposure hierarchy. ...

Create objective goals. ...

Keep a rational outlook.

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is there a way to get rid of social anxiety and how common it is 

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is there a way to get rid of social anxiety and how common it is 

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There are ways to get rid of social anxiety but, the main way is not drugs. It is actually just getting out of your comfort zone more often.