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The diverse voices project allowed me to work with people I wouldn't usually work with and developed a great friendship with my peers in this group. As well, I learned about a different persepctive of OT and pushed my understanding of innerventions.

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This quote is my background for my phone and computer. This semester, this quote has been my manta.

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The friends I have made in the cohort have made me a better occupational therapist by showing me different perspecvtives and pushing myself to want to learn more.

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My roomates have had positive influenece on my emotional wellbeing this semester. They have been a shoulder to cry on and people to study with.

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Working with a goniomentry has helped me understand the human bopdy better and connect the anatomy and physiology pieces together.

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In this picture, you can see Chris, for whom I have been providing nanny services this summer. Chris has a diagonsis of autism and OT has allowed me to become a better nanny thanks to the knowledge I've gained about different interventions.

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This picture is my cousin Brian and I. This month, I was able to help him walk down the aisle at his brother’s wedding. Being able to help my cousin achieve that goal filled me with joy. It is this joy that motivated me to pursue a career in occupational therapy.

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This is a picture of my time working at a hippotherapy clinic. My knowledge of occupational therapy has grown during this semester, and I'm even more eager to work with kids and provide the same support.

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In the next picture, you can see the innovation hall. As a student, I found the study rooms there to be a safe and welcoming environment for learning.

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This is a picture of my flashcards for this semester. Since I became a graduate student, I had to adjust my study habits, and flashcards have proven to be the most helpful.

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Taking the Froehlich Communication survey made me realize the different aspects of communication. Communication is more than just how you speak, it's also how you receive conversations with others. These questions made me realize that I struggle with giving someone else my full attention during a conversation and freeing my mind of distractions. I created a goal of being a more attentive listener and maintaining a sole focus when someone is speaking to me. These questions made me realize I can struggle in a group setting to speak up and share my opinions. This skill is going to be crucial to develop especially in the OT field of practice. I want to get better at speaking up and not being overwhelmed in a group discussion. Lastly, these questions made me realize I can rant and drag on the conversation without getting to the point. This skill is important especially when talking to a client's family. I want to get better at speaking clear and concisely.

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https://journals.lww.com/academicmedicine/Fulltext/2021/06000/Doing_the_Daily,_Deliberate_Work_of_Addressing.14.aspx?casa_token=T55FJz3xgacAAAAA:LqJPSi8o8w41xeZcxiwWMVjlxONHoOKTCs_2GPkokYMOETZDrhRuGRw804WhjB3LW9Wmutpk-D2YbfaNgoRJ6Ko

https://www.nature.com/articles/s41562-022-01435-2

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https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3725246/

https://www.tandfonline.com/doi/full/10.2147/JHL.S141664

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Author links open overlay panelRobin D.C. Kumar

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There is now widespread recognition that effective leadership by healthcare professionals is essential in modern healthcare settings. The major factor…

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Organize Your Mind, Organize Your Life: Train Your Brain to Get More Done in Less Time

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The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. Dr. Paul Hammerness, a Harvard Medical School psychiatrist, describes the latest neuroscience research on the brain's extraordinary built-in system of organization. Margaret Moore, a...

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Personality test results pages are private, which means they can only be viewed by the user who took the test. You won't be able to view results that belong to another person on the site.

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- I will listen to three podcast episodes about racial injustice in healthcare by the end of the summer semester.
Reflection
- I made progress toward this goal. I listened to one podcast episode about racial injustice in the healthcare system. I found this podcast episode by another classmate telling me about this episode. I think a barrier to completing this goal was the lack of promotion and information surrounding this topic. I hope to find more episodes about racial injustice in the healthcare system moving forward.

- I will read one chapter of Organize Your Mind, Organize Your Life by Paul Hammerness per week to learn about the organization and how it can positively affect my life and career as an occupational therapist.
Reflection
- I did not meet this goal entirely. I read three chapters at the beginning of the semester and have not read past that. I did find the book very informative so far and provided lots of ideas surrounding the organization. A barrier to accomplishing this goal was the amount of reading for class took priority.

- I will journal and reflect on my leadership skills 3 times a week during the summer semester and read 3 articles about leadership in healthcare.
Reflection
- I meet these goals. I have been journaling throughout this semester and it has provided me with an outlet for mental clarity. In Foundations class, we read multiple reads about leadership and how it can pertain to occupational therapy. I will continue to write in my journal throughout occupational therapy school.

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Abbey Quinn

Personal Assessments Reflection

Before this class, I never took a personal assessment test. I enjoyed being able to learn about myself through these tests. For the True Color’s test, I received blue. I wasn’t surprised by this because I am aware I am a very nurturing person. Yet, my second color by only two points was orange. I was surprised by this because I have never seen myself as free and spontaneous. Yet, as I read more about the orange, I understood why I received this color. I played competitive softball for most of my life, and I feel like orange personality traits are ones I have developed from the athletic world. I believe both blue and orange personability traits will help me in the occupational therapy field. These personality traits deal with their connection to the people around them and tuning in the emotional side of people. As an occupational therapist, it is crucial to be able to connect with your client but also the community you’re serving. An area of improvement I noticed based on the results of this test is more structure. I would benefit from punctuality and scheduling. As an occupational therapist, I will need to be goal-orientated and responsible for the progression of my client, not just the emotional connection.

For the IRM Mode Assessment, I was also surprised by my results. I was certain I was going to be mostly empathizing. Yet, my results came out as 50% advocating, 33% empathizing, 33% encouraging, and 33% problem solving. I found this interesting because I was unaware of my advocating skills. Learning more about it advocating is going to be helpful when I am an occupational therapist. A strength I have is being able to advocate for the well-being of my clients. Being able to put my client first and speak up for their needs is going to be a big part of my strength as an occupational therapist. As well, I want to work within the disability community therefore, this skill will be valuable. Areas of improved I noticed in this test was a scored a 0% in collaborating and instructing. As I learned in the true colors test, I am not the most structured person. Yet, as an occupation therapist I am going to have to instruct and collaborate with my collages and clients. An area of improvement is going to be taking charge and being able to develop leadership skills.

The last test was the Big 5 personability traits. I received the extraversion personality. I was not surprised by this result. Extraversions seek stimulation from the outside world. Reading the description, I found it interesting to learn that extraversions love the emotional payoff a person gets from achieving a goal. I feel like that is truly why I got into occupational therapy and the motivator to go into this field is the happiness I receive from seeing other’s reach their goals. That emotional connection to my client is my biggest strength as an occupational therapist. On the contrast, as an extraversion I base a lot of my joy off others. Especially, if I have a client that does not like me as much, I will defiantly take that personality. An area of improvement is focusing on the goals of the client instead of trying to make them happy. As well, an area of improvement is going to be instructing the client when things get hard not just the happy end result.