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My number was 41, which is an average well-being score. I think it's an accurate score for me and represents how well I am doing at the moment.

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My goal for this semester to be more active and walk more around campus and in between classes. Another goal I have is to go on walks with my dog around campus and on the trail at least every other day.

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This school year, I want to connect with more people in my class and outside. I want to interact with more people than I did last semester. So far, I have been connecting with my classmates about different topics we are covering in classes and helping the freshman find their classes.

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This year, I want to learn more things that I am interested about rather than information that I am forced to learn. This semester, my classes are interesting and helps me stay engaged and I am excited to learn new things and enhance my skills.

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This year, I want to be more mindful of others by listening to their problems more and coming up with a solution for it. While helping others, I also want to help myself by taking the time to care for my health.

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One of my goals is to give my friends something they need, whether its me giving them money for lunch or coffee or giving my mom her favorite Sonic order, I want to be able to help others the way that they helped me.

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Some of my barriers is my ability to procrastinate, things like homework or making an important phone call. Over the years, it has not been good for my education and social life.

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Another challenge I have is my focus. Most of the time, I am in my own little world and always thinking about the future rather than thinking about what is going on in the present.

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Lastly, I sometimes don't want to do anything, especially important homework assignment. I feel lazy to do it and rather not do it because it feels like so much work.

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The strengths I have for overcoming these barriers is my ability to force myself to get things done by making a list of everything I need to get done for the day.

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I like to think that I overcome these barriers by having a reward system in place. So when I get an assignment done, I reward myself by reading a little bit or eating a candy bar.

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My strength is determination and it has helped me in the long run.

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My schedule for accomplishing these goals are for all semester. I will work on each of these goals throughout the semester.

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I have been somewhat active during the semester so far, I think it would benefit me if I walked more. The strengths I used was determining and focus. The barriers was time, I do not have a lot of time in the day to walk around campus. My plan is set a time for myself to exercise more.

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Looking back on last week, I did not connect with more people than I should have. The strengths I used were listening and having an open heart to others. The barriers were that I was too nervous to talk to people. My plan for next week to talk with another person in my class at least once.

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Last week, I felt like I learned a lot of different information on different topics. The strengths I had was organization and focus, while my barriers were that I could not hear the lecture as much as I should have. Next week, I am going to try to sit further from the professor so I can hear.

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Over the past few weeks, I have done a good job at being mindful of others and listening to their problems like they were my own. My strengths were my listening and caring for others while my barrier is that I get too focused on theirs that I lose my own. I want to be able to agree with another person without ignoring them and voicing my own.

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I tried my best to pay for my friends lunch but they refused and paid for their own. The strengths I used was determined while my barriers was that I let them pay for it. Next week, I am going to try harder on paying for their lunch.

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My communication affects my well-being by how much I go to the doctor if I was having health problems or asking a question to the professor. My bottom line helps me see the bigger picture and want I want out of my life and relationships. My smart love affects how I am treated in my relationships and my personality affects how I treat others in my relationships and others around me. My conflict management style affects my well-being by how I resolve the conflict instead of ignoring it.

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I have been a little more active than last time, since I have been going with my parents to walk our dog frequently.

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I have been trying to connect to more people but it can be difficult. Therefore, I haven't been connecting to a lot of people.

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I have been learning a handful of things, such as different ways to communicate and have healthy relationships, and what the dystopian genre consists of and how to write a creative short story.

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I've been trying my best to be mindful to others and to see from their point of view. it has made me into a better understanding person overall.

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I've been helping my mom around the house the past few weeks while she is at work. My brothers don't do any housework so I've been trying to keep my mom less stressed when she gets off work.

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Stress affects my well being in multiple ways, both physically and mentally. Physically, it will give me a headache or make me exhausted. Mentally, it will make me feel drained. Both can be equally dangerous for my health. To me, I have to make sure I manage my stress because if I don't, I might have a seizure. So, the best way for me to manage stress is to get whatever is bugging me out of the way so my body can be more calm.

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I have been more active than last time, where I have been going on walks with my dog and running with him. I have been successful at this goal for 3-4 days a week and some of my strengths to do this is to see my dog happy when he runs around, but my barriers I have is procrastination. My plan is to go on walks every day.

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I have been more connected with people the past week or so, just yesterday I went to my friends birthday party and today I met another dog owner in the park. My strengths to use this is my kindness but my barriers are my anxiety to talk to new people. My goal is at least become friends with a new person soon in the future.

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I have been learning a lot these past few weeks, such as how to write a short play and ways to write a short story for one of my classes. My strengths is my ability to tell a story but my barriers are how to bring it onto paper. My goal is to finish my short story for my class by the end of the semester.

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I have been mindful towards others in the past month, such as listening to my coworkers talk about whatever and asking them questions as we work. My strengths is my ability to listen to others without making it about me but my barriers is how to keep the conversation going.

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I have been helping my mom around the house the past month, such as helping her clean the house during Thanksgiving and helping her cook some of the food. My strengths is my kindness and I love seeing my mom happy because I helped her around the house. My barriers have to be laziness, for I love to just watch TV. My goal is to help around the house more.

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Expectations, household labor, and costs of raising a child will play into my future decisions significantly because it is so down in the future for me, sometimes I do not think about it. I have to reach my goals before I think about having a child. These future decisions will affect my well being by showing me I can be happy with or without the life that a lot of people around me seek. What I can to enhance my well being is to worry about myself and not what others think of me, of improving myself the way I want.