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ran out of time but i personally think i slayed this 

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ran out of time but i personally think i slayed this 

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Why do we struggle on saying our thoughts?

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Why do we struggle on saying our thoughts?

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Because we care too much about others than we care about ourselves. I always remind myself that in a crowd, if I wore a beidou cosplay and is walking in a public area, majority of the people that will care is the people that likes beidou (that's good then. good taste.). And the rest of them would not care. Unless they're a hater of some sort... Haters just proceed to dig their own grave in the making anyway--especially in this current era. As long as you're happy (possibly you make other people happy too), you don't harm or pull anyone down, you are winning and slaying as you should.

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Not expressing your thoughts can be more destructive than you think (to others then to yourself because you'll feel guilty after lol)

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Not expressing your thoughts can be more destructive than you think (to others then to yourself because you'll feel guilty after lol)

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Unsolicited irritation and anger may be one of the side effects of repressing those goofy (satire) thoughts of yours. In the journal Asian Journal of Psychiatry (2018) explains the correlation of anger and depreessive disorder. They found that people that isolate their feelings were more likely to experience anger and irritability if they don't do habits that emotionally regulates them. I am not saying that people who do not share their thoughts ARE depressed. I'm saying that repressing emotions and importants thoughts, specially those that bothers you the most, probably not stay very well hidden. It can be seen through our actions and in  the way how we interact with people.

references:
Asian Journal of Psychiatry (2018) https://www.elsevier.com/journals/asian-journal-of-psychiatry/1876-2018?generatepdf=true

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this image is satire... or not mwhehehehe

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As a part of the Generation Z A LOT of teens my age have communicative problems, or problems to have empathy within themselves and towards other. I myself was a victim of not experssing my truth. I am a lesbian in a conservative christian household and it has been very stressful and booting my pessimistic thoughts. I was about loose hope so I tried distracting myself (will work but temporarily). Nothing has been more relieving about them knowing after coming out. It doesn't matter if they support me or not, as long as they respect it and dont push any of their beliefs into me. because they have their own belief and truths within themselves too.  Reality is we can't pull everyone in our lane but we are free to still speak and share our viewpoints. Personally,that is better than nothing.

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Confining personal thoughts is self deprecating and destructive 

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Confining personal thoughts is self deprecating and destructive 

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Looking at either sides of expressing your thoughts and repressing them, both has their good points. However, what can be more destructive? As good sir Ralph Emerson said in his essay of self reliance (1841),(can be also heard in the podcast of Stephen West about "Self Reliance") "Man is timid and apologetic; he is no longer upright; he dares not say ‘I think,’ ‘I am,’ but quotessome saint or sage.” There is no universal truth or higher authority in life. YOU and I may say and think whatever we want (as long as we won't be an fool about it or it comes from a good place). Your feelings, story, and rage is as valid as everyone does as long as you won't deflect harm to yourself and others

references:
Ralph Waldo Emerson, 1841 https://math.dartmouth.edu/~doyle/docs/self/self.pdf
Stephen West, 2021
https://open.spotify.com/episode/7aUJ4C4YpnWetq1UmRcCtH?si=Ok8hBOjMRvGCtIIhocVWZg