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“In short, a sense of purpose is very strongly associated with mental and physical well-being—
and that’s why it is core to most scientific definitions of what it means to be happy in life"
(simon-Thomas 3).

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“In addition to a wealth of benefits of purpose in life, PIL also brought wealth itself. Sense of
purpose was associated with greater prosperity, including income, paid employment, and assets,
even after taking baseline wealth into account” (Selig 11).

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"Having a purpose in life has been cited consistently as an indicator of healthy aging for several
reasons, including its potential for reducing mortality risk" (Hill, Turiano 1).

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“Researchers discovered that greater purpose in life was associated with a substantially lower
rate of incidence of Alzheimer's disease (AD)” (Selig 19).

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“One way a sense of purpose can lead to a longer life is because people with a sense of purpose
tend to take better care of themselves through exercise, healthy eating and addressing health”.

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“having purpose staves off stress and can help you channel challenges toward learning and growth” (Simon- Thomas 2).

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"The Purposeful: You have found something that is personally meaningful to you and that
contributes to the greater good. You’ve sustained interest over a long period of time, and you can
clearly articulate your “why” (Scottsdale Community College 5).

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“In fact, that meaningful intention can help you stay focused on the things that matter most to
you like family, friends, faith, career and more” (Scottsdale Community College 3).

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Both sources emphasize the powerful impact that having a sense of purpose can have on an individual’s life. The first source from Scottsdale Community College focuses on the personal and societal meaning of purpose. It highlights how purpose drives long-term commitment and a clear sense of identity, especially when that purpose contributes to the greater good. The second source from Selig extends this idea by showing the tangible outcomes of living with purpose—specifically financial prosperity.

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Both Selig and Simon-Thomas emphasize the powerful impact a sense of purpose has on overall well-being. Selig focuses on the connection between purpose and cognitive health, citing research that links a strong sense of purpose to a significantly reduced risk of developing Alzheimer’s disease. Similarly, Simon-Thomas highlights how purpose contributes to both mental and physical health, suggesting that it is central to scientific understandings of happiness. Together, these sources show that purpose is not just a psychological concept but a measurable factor in long-term health outcomes.

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Both emphasize the psychological and emotional benefits of having a sense of purpose. The quote from Simon-Thomas highlights how purpose can reduce stress and promote personal growth by helping individuals approach challenges constructively. Similarly, the quote from Scottsdale Community College focuses on how purpose provides focus and direction in life by aligning one’s actions with deeply held values such as family, faith, and career. Together, these sources suggest that having purpose is not just motivational but also a stabilizing force that helps people navigate life’s complexities with resilience and clarity.

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The two sources are closely connected in their emphasis on the positive effects of having a sense of purpose on overall health and longevity. Both suggest that purpose contributes to healthier lifestyle choices and improved well-being. The first source focuses on how purposeful individuals are more likely to engage in healthy behaviors like exercise, proper nutrition, and seeking medical care. The second source expands this idea by linking purpose to healthy aging and reduced mortality risk, suggesting a broader and long-term benefit.