# data[].attributes.body
Trigger: I smell a perfume

Reaction: It reminds me of an old trip

Past experience: I bought and wore it on my last holiday

# data[].attributes.body
trigger: the walking sign turning green --> reaction: crossing the road --> past experience: it's learnt that the green icon is associated with safely being able to cross the road

# data[].attributes.body
trigger : a phone notification sound

reaction : looking at the phone anxiously

past experience : associated the sound with a parent asking me to go home or asking where I am.

# data[].attributes.body
Trigger: listening to a specific song

Reaction: experience feelings of sadness

Past experience: would repeatedly listen to that song in the past during an emotionally difficult period

# data[].attributes.body
trigger: I smell pancakes

Reaction: I get hungry and want to eat pancakes

Past experience: pancakes have tasted and smelt great in the past

# data[].attributes.body
trigger: I smell pancakes

Reaction: I get hungry and want to eat pancakes

Past experience: pancakes have tasted and smelt great in the past

# data[].attributes.body
trigger: i see a magpie

reaction: i start to walk faster and prepare myself to duck or dodge it

past experience: swooped by a magpie

# data[].attributes.body
Trigger: Sound of a phone notification

Reaction: Immediately checks phone and feels a sense of anticipation

Past Experience: Sound has been associated with receiving messages from friends

# data[].attributes.body
Trigger: Hearing the microwave sound

REaction: Going to kitchen

Past ExperienceL I usually hear this sound when my food is ready

# data[].attributes.body
Trigger: Having a quiz

Reaction: Studying before quiz

Past Experience: I failed when I didn't study

# data[].attributes.body
Trigger: smelling food

Reaction: getting hungry

Past experience: the smell of food reminds them of eating

# data[].attributes.body
Trigger: Smelling moisturiser

Reaction: Feel nostaligic

Past Experience: Used this moisturiser on holiday a lot.

# data[].attributes.body
Trigger: Alarm rings

Reaction: Wanting to wake up (Annoyed)

Past Experience: Waking up to an alarm in the morning

# data[].attributes.body
Trigger: Hearing bull rush Reaction: Expect a whole lot of cash Past Experience: Winning a lot of money

# data[].attributes.body
Trigger:

The sound of a cash register.

Reaction:

Recalling their past work as a retail worker.

Past Experience:

They heard this sound many times on shift.

# data[].attributes.body
Trigger: The scent of a specific perfume

Reaction: Anxiety and/or shock

Past experience: An ex partner wore that specific perfume

# data[].attributes.body
Trigger: James, the dog’s squeaky toy makes a noise.

Reaction: The dog jumps whenever he hears the sound of his squeaky toy

Past Experience: Because everytime the toy is used, he gets to play.

# data[].attributes.body
Trigger: the sight of a bed

Reaction: The person feels tired and gets into bed

Past experience: Getting into bed has been repeatedly followed with going to sleep

# data[].attributes.body
Trigger: the sound of a chilled can of Pepsi cracked open

Reaction: Reminded of your thirst and how stifled you can feel and a sense of anticipated relief on a hot day and the expectation of ice cold refreshment along with the bubbles filling your mouth and travelling down your throat.

Past Experience: Always looked forward to the sound of a chilled can of soft drink being cracked open before guzzling the river of sweet, cold, bubbly beverage

# data[].attributes.body
Trigger: Empty dinner plates

Reaction: Will ask for dessert

Past Experience: They have been given ice-cream after finishing their dinner plate

# data[].attributes.body
Trigger: smelling food

Reaction: getting hungry/ready to eat

Past experience: when i smell food my brain associates it with eating so i become hungry

# data[].attributes.body
Trigger: a bear sees a bush near the river

Reaction: he walks over and rustles through the branches

Past experience: he had found berries growing on multiple bushes near the river previously

# data[].attributes.body
Trigger: Smelling a coconut scented sunscreen

Reaction: Reminiscing about the beach trips my family and I took

Past experience: We took that trip every summer with our extended family, and my mum was always on my ass about reapplying sunscreen but I secretly found it very funny :)

# data[].attributes.body
Trigger: I go lie in bed after a big day

Reaction: I start feeling drowsy/tired

Past Experience: I sleep in my bed so my brain associates my bed with sleeping

# data[].attributes.body
Trigger: A phone getting a text notification

Reaction: A person checks their phone after getting excited

Past experience: The notification has repeatedly been a text from a friend

# data[].attributes.body
Trigger:

Feeling a buzz or vibration on the table

Reaction:

Checking your phone.

Past experience:

Often, a message pops up when a buzz is heard, even if the vibration may come from another source, such as construction work

# data[].attributes.body
Trigger: A person gets up from the table.

Reaction: The dog gets up and walks over to its lead.

Past experience: The dog has learnt from other times, when the person gets up from the table they often go to the lead to take the dog on a walk.

# data[].attributes.body
When a cat is hungry and knows that during certain times of the day, food is provided, the cat is more likely to request food at that given time.

These connections can be formed at a young age for the cat, where they get fed at relatively similar times during the day in the morning and night. This primes the cat to expect the food at those times, highlighting an example of classical conditioning.

# data[].attributes.body
trigger: child refuses to open up or speak about emotions

reaction: fear of getting in trouble

past experience: child has been yelled at or ridiculed by parent for crying or being openly emotional

# data[].attributes.body
Trigger: Student hears bell ring

Reaction: Starts packing up their notebooks/ pencil case

Past experience: Class is finished and its lunchtime.

# data[].attributes.body
Trigger: Getting an email notification from a teacher/school.

Reaction: Scared/nervous that it is an assessment notification or something you forgot to do.

Past Experience: Getting an email about last minute reminders for assessments that you had procrastinated because you thought you had more time.

# data[].attributes.body
Trigger: Dog hears the word lead

Reaction: runs over ready for a walk

Past experience: Dog associates the word with going for a daily walk.

# data[].attributes.body
trigger: smelling your favourite food in the kitchen

reaction: getting hungry and excited

past experience: your mum cooks your favourite food for dinner on special occasions

# data[].attributes.body
Trigger: Applying to their dream job

Reaction: Tense/ worried they might get rejected.

Past experience: Has applied to many jobs most of them ended in a rejection.

# data[].attributes.body
Trigger: A cat owner goes into the their storage to get a pet carrier, which the cat hears

Reaction: The cat hides and tries to run away from the cat owner when they try to come find them; the cat is very anxious

Past Experience: When the cat owner has previously gotten the pet carrier out from storage, that usually means a trip to the vet, which can sometimes hurt and requires a trip in the car.

# data[].attributes.body
trigger: being ignored

reaction: feeling intense anger

past experience: may have often been neglected/dismissed as a child

# data[].attributes.body
Trigger: Not eating a specific food.

Reaction: Will refuse/hesitiate to eat the food again.

Past experience: That food made you feel sick and you dont want to face that consequence again.

# data[].attributes.body
Trigger: wild animal hearing footsteps approaching

Reaction: tense up and run away

Past experience: being chased or attacked by a predator

# data[].attributes.body
Trigger: bus comes late

Reaction: misses bus

Past Experience: Learns to get the earlier bus.

# data[].attributes.body
Trigger: Hearing your dog bark and scratch at the front door.

Reaction: Excitement and understanding that someone you've been waiting to come home has arrived.

Past experience: You have learned that when your dog barks and scratches at the door, someone is about to come in or knock.

# data[].attributes.body
Trigger: the hsc teachers announce that the exam is over, and all pens need to be put down.

Reaction: the student officially realised that hight school was over and she's done.

Past experience: the student has associated the sound of a teacher saying "Pens down" with the end of her exam and school

# data[].attributes.body
Trigger: the school bell rings

Reaction: a student starts packing up their bag

Past experience: the bell has previously signaled that class is over

# data[].attributes.body
Trigger: A favourite song suddenly playing on the radio.

Response: Feelings of nostalgia and happiness.

Past experience: The song was played at the person's wedding.

# data[].attributes.body
Trigger: A person puts on their walking shoes before leaving the house

Reaction: The dog runs to their owner

Past experience: The dog has associated their open putting on their walking shoes as a signal for their daily walks

# data[].attributes.body
Trigger: Mobile phone ringtone

Reaction: Looking at the phone with excitement

Past experience: Greetings from a friend

# data[].attributes.body
Trigger: A student hears the school bell ringing

Reaction: The student realises that school has now finished for the day

Past experience: The student has associated the sound of a bell with end of the last period of the school day

# data[].attributes.body
Trigger: you hear a certain song being played

Reaction: feelings of nostalgia and sadness

Past Experience: the song was a favourite of someone who is no longer with us

# data[].attributes.body
Trigger: you hear a pedestrian signal.

Reaction: you cross the road safely

Past Experience: you've been taught at a young age that this is a safe way to cross the road

# data[].attributes.body
trigger: you smell cookies in the oven

reaction: you feel warm and happy

past experience: you always used to bake cookies with your mum

# data[].attributes.body
Trigger: walks past dog:

Reaction: Hides hand behind back

Past experience: Dog bit hand as I walked past it

# data[].attributes.body
trigger: rustling packet in the pantry

reaction: dog runs into kitchen

past experience: dog gets food when we snack

# data[].attributes.body
trigger: hearing pots and dishes clanking downstairs

reaction: go downstairs

past experience: dinner is nearly ready so i help mum finish it off and each

# data[].attributes.body
Trigger: Reach up to the laundry shelf

Reaction: Cat runs into the room

Past Experience: This is where cat food is stored. Cat associates this place with receiving dinner

# data[].attributes.body
Trigger: I hear heavy footsteps

Reaction: I start getting anxious and heart racing

Past experience: brother who has schizophrenic episode

# data[].attributes.body
Trigger: Easter approaches or Easter celebrations begin.

Reaction: I start feeling anxious and worry that I’ll catch gastro again.

Past experience: One Easter I caught gastro and became very sick. Since then, I’ve associated Easter with getting sick, so every Easter I feel anxious even though there’s no evidence I’ll get sick again.

# data[].attributes.body
Trigger: I hear a car seemingly pulling into the driveway

Reaction: I go to open the door

Past experience: The sound of a car in the driveway has been associated with my loved ones coming home, so I go to greet them :)

# data[].attributes.body
Trigger: Someone says "Hip hip!"

Reaction: Everyone yells "Hooray!"

Past experience: The phrase "Hip hip!" has always been followed by "Hooray"

# data[].attributes.body
Trigger: The school bell rings.

Reaction: A student starts packing their bag.

Past experience: The bell has always signaled the end of class.

# data[].attributes.body
Trigger: Email that marks being released

Reaction: Anxiety/anticipation rushing to checked Canva

Past experience: Strong consequences/reactions from parents depending on academic marks

# data[].attributes.body
Trigger: hearing the oven timer go off

Reaction: i go down stairs and sit at the kitchen bench

Past experience: this sound signals that my mum has just finished cooking up something good

# data[].attributes.body
trigger: a dog hearing owner touch the lead/collar

reaction: dog runs over to front door where owner is

past experience: that sound has been associated with dog getting to go for a walk

# data[].attributes.body
Trigger: My little brother lifting his arm to pass/throw me something

Reaction: I flinch and cover my head

Past experience: My little brother has thrown things at me before and its hit me in the face..

# data[].attributes.body
Trigger: Hearing my mom coming up when Im talking to my girl at night on the phone.

Reaction: Stuffing my phone under my bed immediately and going into some distorted sleeping position.

Past experience: I have never got caught when I follow this particular reaction.

# data[].attributes.body
Trigger: Hearing the beeping when I open my door to exit my car

Reaction: Turn off the lights

Past experience: The car beeps when I forget to turn the lights off in the car

# data[].attributes.body
Trigger: school bell rings

Reaction: students automatically pack up or head to recess

Past Experiences: through repeated association with recess since childhood, students prepare for break when they hear the bell.

# data[].attributes.body
Trigger: someone says lemon

Reaction: I flinch

Past experience: whenever someone says lemon, they throw a lemon at me, so now I'll have to try to defend myself :/

# data[].attributes.body
Trigger: Putting on the watch I wear every day

Reaction: Routine of wearing the watch became a time where I reminisce the memories of her

Past experience: My ex-bestfriend gave it to me for my 18th

# data[].attributes.body
Trigger: Starts reading my book

Reaction: I begin getting tired

Past experience: Reading books is associated with getting ready to bed every night

# data[].attributes.body
Trigger: Messi taking a free kick from 25–30 yards out.
Reaction: Ecstasy and awe.
Past experience: Picasso paints, DaVinci invents, Messi scores free-kicks.

# data[].attributes.body
Trigger: CR7 taking a penalty to decide the match.

Reaction: Anguish and Heartache

Past experience: CR7 never misses clutch penalties.

# data[].attributes.body
Trigger: A song is played on the radio

Reaction: Reminded of a friend who enjoys that artist

Past experience: A specific song has been correlated to a friend

# data[].attributes.body
Trigger: Smelling tequila

Reaction: Gagging

Past experience: Tequila spicy coming back up.

# data[].attributes.body
Trigger: hearing footsteps walk up the stairs

Reaction: closing the door

Past experience: the footsteps are parents coming into my room to lecture me

# data[].attributes.body
Trigger: Hearing the sound of the key turning in the lock

reaction：A dog ran toward the gate.

past experience： The sound of the key unlocking the door accompanies the arrival of the owner.

# data[].attributes.body
Trigger: hearing a specific song play at a restaurant

Reaction: nostalgic feelings returning, looking back to my past relationship

Past Experience: listening to this specific song while driving with an ex partner

# data[].attributes.body
Trigger: Hearing the keys in the door to my apartment.

Reaction: Calling out to see who's come in.

Past experience: When I hear the keys in the door, I have repeatedly seen either my brother or my mum walk into the apartment afterwards.

# data[].attributes.body
Trigger: Smelling a perfume that I wore when I was 16.

Reaction: Thinking of my ex boyfriend, and the version of myself at that time.

Past experience: I had a signature perfume that I always wore at that age.

# data[].attributes.body
Trigger: A dog hears it's leash rattle.

Reaction: Starts to get excited knowing it's going on a walk.

Past experience: When the owner has pciked up the leash in the past they took the dog on a walk.

# data[].attributes.body
Trigger: I smell sunscreen.

Reaction: I start thinking about going to the beach.

Past Experience: I usually use sunscreen when I'm at the beach or on holiday

# data[].attributes.body
trigger: a specific cologne I cant remember the name or brand of

Reaction: I get reminded of an old boyfriend

Past experience: It was his everyday cologne, I had him spray some on a jumper he had given to me, and the smell often lingered in my room whenever he came over because of how strong it was.

# data[].attributes.body
Trigger: Hearing the oven or stove being turned on.

Reaction: Asking what is being cooked.

Past Experience: Associating the stove or oven being turned on to resemble the start of dinner being made or other various foods.

# data[].attributes.body
Trigger: Seeing something with a skull on it

Reaction: Thinking of my dad

Past experience: My dad has a skull tattoo and he has always found skulls really cool, it always reminds me of him.

# data[].attributes.body
Trigger: Smelling a specific flower scent while walking by a flower shop.

Reaction: Thinking of my grandmother

Past experience: I associate that specific scent with my grandmother because she used to have those flowers around.

# data[].attributes.body
Trigger: Steps into the cinema

Reaction: Begins to crave popcorn

Past experience: Going to the cinema has repeatedly been paired with eating popcorn

# data[].attributes.body
Trigger: alarm goes off in the morning
Reaction: wake up and get out of bed
Past experience: alarm has repeatedly signalled that it's time to start the day

# data[].attributes.body
1. Phone notification

2. feel excited, expect response from a friend

3. notification has been followed with interaction in the past.