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Progress Not Perfection: Learning to Give Ourselves Grace in Communication

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Progress Not Perfection: Learning to Give Ourselves Grace in Communication

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Date: Wednesday, October 21

Time:

Location: Southern Wake Campus (SD204)

To RSVP: Click Here

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Progress Not Perfection: Learning to Give Ourselves Grace in Communication

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Date: Wednesday, September 23

Time: 1:00 pm – 2:00 pm

Location: Microsoft Teams Only

To RSVP: Click Here

Join this workshop to help you reflect about your current relationships and discover strategies for building healthier and more satisfying relationships. There will be opportunities for discussion, and you will leave with more confidence in the next steps in your most important relationships.

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Click the Image Below to Download the Communication Apprehension Assessment

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Click the Image Below to Download the Communication Apprehension Assessment

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Has your instructor asked you to complete a Communication Apprehension assignment? If so, this workshop will help you complete your work and allow you to reflect on where you feel comfortable with communication and where you don't - while also brainstorming goals for growth! Please complete the Communication Apprehension assessment BEFORE attending one of the sessions.

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Date: Friday, January 23

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

Date: Friday, January 30

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

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Date: Wednesday, January 20

Time: 2:00 pm – 2:30 pm

Date: Tuesday, January 28

Time: 12:00 pm – 12:30 pm

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Developing Strategies for Relationship Health and Satisfaction

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Developing Strategies for Relationship Health and Satisfaction

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Date: Wednesday, January 29

Time: 2:00 pm – 3:00 pm

Location: Microsoft Teams Only

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Date: Wednesday, February 5

Time: 1:00 pm – 1:30 pm

Date: Thursday, February 13

Time: 10:00 am – 10:30 am

Date: Friday, February 21

Time: 12:00 pm – 12:30 pm

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Date: Friday, August 29

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

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Stopping Mental Health Stigma One Conversation at a Time

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Stopping Mental Health Stigma One Conversation at a Time

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Date: Friday, March 7

Time: 11:00 am – 12:00 pm

Location: Microsoft Teams Only

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Date: Friday, February 6

Time: 12:00 pm – 12:30 pm

Date: Friday, February 20

Time: 12:00 pm – 12:30 pm

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Date: Wednesday, March 12

Time: 2:00 pm – 2:30 pm

Date: Wednesday, March 26

Time: 12:00 pm – 12:30 pm

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Date: Friday, September 5

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

Date: Friday, September 12

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

Date: Friday, September 19

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

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Stopping Mental Health Stigma One Conversation at a Time

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Stopping Mental Health Stigma One Conversation at a Time

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Date: Friday, September 12

Time: 2:00 pm – 3:00 pm

Location: Microsoft Teams

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Stopping Mental Health Stigma One Conversation at a Time

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Stopping Mental Health Stigma One Conversation at a Time

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Date: Wednesday, September 24

Time: 7:00 pm – 8:00 pm

Location: Microsoft Teams

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Date: Friday, October 3

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

Date: Friday, October 17

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

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Date: Wednesday, October 15

Time: 7:00 pm – 8:00 pm

Location: Microsoft Teams Only

This workshop teaches skills for communicating when the stakes are high, opinions vary, and emotions run strong. Whenever you are not getting the results you want, it’s likely an important conversation that either has not happened or has not been handled well.

In fact, both individual and team success are largely determined by how quickly, directly, and effectively we speak up when it matters most. At the heart of healthy and high performance relationships are people willing and able to hold crucial conversations.

These conversations might occur anytime and anywhere when we touch upon sensitive topics, especially when least expected.

This workshop will focus on recognizing when a conversation becomes crucial, and introduce ways to prepare your heart by mastering your story, making it safe to state your path while exploring others, and moving to action while facing tough challenges.

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Date: Friday, October 17

Time: 11:00 am – 12:00 pm

Location: Microsoft Teams Only

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How to Disagree Without Being Disagreeable

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How to Disagree Without Being Disagreeable

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Date: Tuesday, October 28

Time: 3:30 pm - 4:30 pm

Location: Microsoft Teams Only

This workshop will explore how today's polarized political environment is making more difficult to discuss political opinions and differences without discussions or debates turning into arguments, or even personal attacks. We'll be discussion how linguistic and rhetorical choices can help you avoid these escalations by choosing neutral language, describing your opposition's views in a way that avoids provocation, maintains respectful difference and civil discourse while still expressing the value and ideas you hold personally.

The goal of this workshop — whether specifically applied to assignments in Communications courses or in discussions in general — is to achieve what President Abraham Lincoln called learning how to "disagree without being disagreeable."

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Date: Thursday, November 6

Time: 12:30 pm – 1:45 pm

Location: North Campus, Building E, Room 320

Have you ever wanted to communicate and practice interpersonal and speaking skills for fun with other peers? Come and play at our November workshop. All are invited to participate in interactive and speaking exercises designed to offer various opportunities to practice toward achieving personal and professional success! Come...and bring a friend.

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Date: Friday, February 13

Time: 10:00 am – 11:00 am

Location: Microsoft Teams Only

Join this workshop to help you reflect about your current relationships and discover strategies for building healthier and more satisfying relationships. There will be opportunities for discussion, and you will leave with more confidence in the next steps in your most important relationships.

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CANCELLED: Stopping Mental Health Stigma One Conversation at a Time

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CANCELLED: Stopping Mental Health Stigma One Conversation at a Time

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Date: Friday, February 20

Time: 1:00 pm – 2:00 pm

Location: Microsoft Teams

This workshop will address how we can better have open and authentic conversations surrounding mental health and how these difficult conversations can help us stop the stigma. Join the fight!

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CANCELLED: Stopping Mental Health Stigma One Conversation at a Time

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CANCELLED: Stopping Mental Health Stigma One Conversation at a Time

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Date: Wednesday, March 11

Time: 7:00 pm – 8:00 pm

Location: Microsoft Teams

This workshop will address how we can better have open and authentic conversations surrounding mental health and how these difficult conversations can help us stop the stigma. Join the fight!

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Date: Friday, March 13

Time: 12:00 pm – 12:30 pm

Location: Microsoft Teams

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How to Disagree Without Being Disagreeable

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How to Disagree Without Being Disagreeable

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Date: Thursday, April 9

Time: 2:00 pm - 3:00 pm

Location: Microsoft Teams Only

This workshop will explore how today's polarized political environment is making more difficult to discuss political opinions and differences without discussions or debates turning into arguments, or even personal attacks. We'll be discussion how linguistic and rhetorical choices can help you avoid these escalations by choosing neutral language, describing your opposition's views in a way that avoids provocation, maintains respectful difference and civil discourse while still expressing the value and ideas you hold personally.

The goal of this workshop — whether specifically applied to assignments in Communications courses or in discussions in general — is to achieve what President Abraham Lincoln called learning how to "disagree without being disagreeable."

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Stopping Mental Health Stigma One Conversation at a Time

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Stopping Mental Health Stigma One Conversation at a Time

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Date: Wednesday, October 14

Time: 7:00 pm – 8:00 pm

Location: Microsoft Teams

To RSVP: Click Here

This workshop will address how we can better have open and authentic conversations surrounding mental health and how these difficult conversations can help us stop the stigma. Join the fight!