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Joy takes time!

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I liked the idea of not allowing phones into conference rooms so we can get more genuine connections.

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The video was very accurate in highlighting our addiction to smart phones and avoiding face to face communication

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We need to learn to have patience.

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I think it was an interesting analogy to compare our phones to alcohol. It shows how addicted a lot of people really are and how we act.

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No phones in conference will lead to more efficient talks.

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What i noticed in the video is how social media and our cell phones take control of our lifestyle in a good and bad way.

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I think something that is interesting from the video is that there is an increased rate of suicicde and drop outs because people want instant gratification instead of knowing that everything with sucess takes time. I like the analogy that he used of the mountain to picture success.

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In the video it found it interesting how true it is that people crave instant gratification.

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I liked the idea of sleeping away from your phone and getting an alarm clock because my phone sometimes wakes me up at night.

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I think that the video showed how phones and social media just being present cant take away from personal and face to face conversations. I also think the idea of taking phones away from your life and take away the temptations and want to use it.

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Couple things I found interesting about the video is the no phones in the conference room and that joy takes longer than you expect it to take. The suicide rate i found was crazy too.

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I thought that the video did a good job of illustrating why it is important to limit screen time and have face to face interactions.

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Relationships are built better when phones are not present.

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I thought his perspective on instant gratification was very valid. Nothing valuable in life comes without hard work and determination.

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The video showed that we are addicted to our phones and I find it very accurate because we need face to face communicate

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I think it was a great way to think about how phones control us and make other people believe our lives are wonderful and how we can fix that.

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There were two things that stuck out to me the most in the video. The quote shown at the end "Make sure you are happy not just on social media" and when he talked about leaving phones when hanging out with people to connect more.

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What I found interesting about the video was how in tune we can be in our face to face relationships if we get off our phones all the time.

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The idea of removing your phone from your room creates a healthier environment for sleep. This is extremely true for the fact of instant gratification when we check our phones; the dopamine dump we receive when opening our phones can keep us awake.

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I thought the idea of no phones is a great idea because people need to create relationships to have a successful business

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I like how they discussed the verry possible harm to raising the next generation in a world where everything is digital, and so you loose most face-to-face interactions

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What I found interesting was how you shouldn't charge your phone in your room but in the living room.

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I liked going to sleep with your phone in the living room so you get a goodnight's sleep