# data[].attributes.body
Discussing the challenges as professionals and parents of responding to children’s and teenager’s varied needs at this time: From establishing routines to how to talk about worries about returning to school; real life dilemmas explored.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.attachment_link.title
The impact of COVID 19 on family life and how to support young people

# data[].attributes.body
A short podcast to help with what a good sleep routine needs and how to explain the impact of the lack of sleep to different ages.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.attachment_link.title
How to get a good nights sleep   podcast

# data[].attributes.body
An interesting podcast which allows parents to see that not all gaming and screens are negative and when controlled well it can support communication.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.attachment_link.title
Gaming and screentime - what you need to know as a parent

# data[].attributes.headline
Podcast: Supporting your child with anxieties about returning to school

# data[].attributes.subject
Podcast: Supporting your child with anxieties about returning to school

# data[].attributes.body
A great guide to practical support and to hear stories of other parents and their concerns.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.attachment_link.title
How to manage anxiety on the return to school

# data[].attributes.body
This video, put together by the Psychology in Schools Team, has been delivered as a workshop to support young people in schools with managing anxiety. It covers; what is anxiety, signs of anxiety, the cycle of anxiety (part 1), and techniques which can support managing anxiety (part 2). It is useful for young people, parents/carers, and teachers to help understand the common experience of anxiety and how to build confidence in managing it. Please look for the first/second part as a separate YouTube video.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.body
Part t two of this workshop for older children and teenagers. How anxiety can affect our day to day life and how small changes can make a big difference.

# data[].attributes.attachment_link.authors[].name
Norfolk and Suffolk NHS Foundation Trust

# data[].attributes.headline
Anxiety around returning to school - roleplay

# data[].attributes.subject
Anxiety around returning to school - roleplay

# data[].attributes.body
This link is an example of a role play which is useful for parents to watch and consider what questions may help to ask  if they feel their children are worried about returning to school,