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https://www.collegeraptor.com/find-colleges/articles/student-life/11-colleges-putting-health-wellness-first/
Cool article that lists 11 colleges that are putting student health & wellness as a top priority (Loyola Marymount even has a Master's Degree in Yoga Studies!)
https://www.acha.org/documents/Programs_Services/webhandouts_2011/FR220-Wagner.pdf
Very interesting article that highlights student health & wellness, the Healthy Campus 2020 initiative, and examples of student health & wellness programs (Illinois State, Alabama, Bowling Green State, Carnegie Melon)
https://www.acha.org/HealthyCampus/About/HealthyCampus/About.aspx?hkey=2c0c96b6-c330-47e1-87fe-747ec8397e85
Great resource on the Healthy Campus 2020 initiative, from the American College Health Association Website

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A Need for Global Wellness

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HWM 780_ Briefcase Project_ Initial Proposal

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Culture of Health Tool: Michael O'Donnell's "AMSO Model"

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Culture of Health Tool: Michael O'Donnell's "AMSO Model"

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This model focuses on four major components: Awareness, Motivation, Skills, and Opportunities. With these four components in place and O'Donnell's simple, intuitive framework design, I am confident that this CoH tool could elicit positive results in a college student population.

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Student Engagement in Health & Wellness, at the College/University level

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Pending any complications, I will be completing my HWM 790 course requirements at the University of Colorado-Boulder, working within
the university's student health and wellness department.

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Personal Definition of Worksite Wellness

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Personal Definition of Worksite Wellness

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Best/evidence-based practice in Worksite Wellness, can be defined as a model, or set of strategies, that wellness professional implement in order to effectively improve employee health and well-being. With the correct combination of wellness initiatives, policies, benefits, and supports, worksite wellness programs can improve health outcomes from a holistic sense, improving multiple dimensions of one's health, leading to a happier, healthier, more productive workforce.

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Binge-drinking. Mental health concerns. High levels of stress. Poor diet. Poor sleep habits. College can be a very stressful time for young adolescents. The transition from home to college can be difficult and stressful for many students and many college students are not ready for this change. College also marks a period of life of extended freedoms that may not have been available before. These freedoms can lead to poor health habits and poor life choices, which may be sustained throughout college. On top of poor lifestyle habits, many students are under immense pressure to excel academically. With all of these pressures to excel academically, socially, and sometimes athletically, it's clear that this may have an effect on a young adolescent. A study by Hudd and colleagues found that students under greater stress also exhibit lower levels of self-esteem and reduced perceptions of their health status. As a future wellness professional, I am very interested in further investigating student health habits and creating a program that can optimize health and well-being on a college campus.
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Works Cited
Hudd S, Dumlao J, Yokozuka N, et al. STRESS AT COLLEGE: EFFECTS ON HEALTH HABITS, HEALTH STATUS AND SELF-ESTEEM. College Student Journal [serial online]. June 2000;34(2):217. Available from: Academic Search Premier, Ipswich, MA. Accessed September 17, 2018.
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Possible Driving Questions:
1) What environmental changes can be made at the university/college level (via enhanced communicative and marketing strategies) to improve overall levels of student health and wellness?

2) What environmental changes can be implemented to create a culture of health and reduce levels of stress on a university/college campus?