# data[].attributes.body
most victims don't go to the police because they are scared or they think there is nothing they can do.

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aerobic uses air to breathe while you do it, anaerobic doesn't use air

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72 calories
189 calories

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flexiblity- sit and reach
muscular strength- pushups
muscular endurance- curlups
body composition- bmi
cardio vascular endurance- step test

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Fats/lipids, proteins, carbs, water, vitamins, minerals

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the pit of my break was the last day of vacation doing my homework. the peak was hanging out with friends.

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it is important to know cpr as a bystander so you can help someone who needs cpr or be able to switch out w someone giving cpr to give them a break

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step 2 - tap and shout to see if they are responsive.
step 5- check for normal breathing to see if they are breathing and need CPR.

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72%

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I thought the domestic violence presentation was boring and she repeated a lot of information we had already learned in class.

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I stand for accepting differences

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I would try to help or call the police depending on how dangerous the situation is.

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Victims of abuse may stay with their abusers because they might not have any money out side of the relationship.

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consent means agreeing to something including sex. People can give consent by saying they want to do something.

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Slim could ask her family for help and go to a women's shelter

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Blake Lively and Ryan Reynolds because they are able to joke around with eachother and communicate well and even though they are celebrities they are able to stay out of the spotlight.

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I already know about vitamin D which comes from the sun, absorbs calcium
iron helps carry oxygen through body
calcium helps to make the bones strong and comes from milk

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some fats are better than others because some fats provide energy and such while others are bad. Such as, trans fat is a bad fat that you should stay away from.

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they should eat pasta and bread the night before so they can carb over load and get energy for the race. The day of they should eat cereal and apple, to get immediate energy from the sugar.

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starch foods, grain foods, bread, pasta,

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After I watched half of the Food Inc, I realized the way the treat animals in the food industry is very bad and inhumane.

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Ms. Lawrence -->  fresh produce, handmade food, quick ordering
Chloe --> very good, fun shapes
Kyle --> chicken for breakfast, get out of rut
Chelsea --> 20 menu items, $1
Reese --> fresh, not artificial
Kylia --> right for everyone
Matt --> fresh produce
Riley --> Looks great, all you can eat chicken and ribletts
Keri --> eating good

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peers can influence your food choices. This happens to me when my friends eat healthy or go on cleanses because it inspires me to eat healthy.

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what is a gateway drug

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make sure you do not over due it or else you could pull a muscle. You should make sure you do not lift over what you are capable of.

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improving your cardiovascular endurance is important because it is the basis for all endurance and if you can run longer without getting out of breath you will be able to workout longer.

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Being more flexible improves your health because you have a better range of motion which can help you when exercising.

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pre test: 68%

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My Fitness goal is to be able to run a faster mile

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pre test score : 75%

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If exercise could be gotten from a pill, it would be widely prescribed because most people do not get enough exercise and it would help with obesity and other health issues. Also, it is appealing because it is easier to take a pill instead of do work

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- meditation, music, sleep, yoga, sports, getting out of the house, fun
When I am stressed I like to listen to music or go have fun with friends b/c it distracts me.

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This summer I experienced stress finding time to do all of my AP Summer work. I dealt with this stress by getting it done early so I wouldn't have to worry about it.

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If it was not a school day right now I would be at the beach with friends.

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1. Born in North Kingstown
2. Chariho
3. Math, Science
4. Dance
5. doing well in school
6. Patriots b/c New England
7. Pizza
8. It's Always Sunny in Philedelphia
9. Going to the beach