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Mental- don’t stress on things I can’t control

Social- get out more and not be scared of talking to people

Physical- eating less sweets

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She said that listening to music is a big thing for me because she knows I love music so much. Surrounding myself with people who share the same beliefs as me is good for my social health.

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Supernanza: A youth rally in Woodbury MN

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Taking time to myself is good for my stress

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Eating a lot of fruit

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Going to my camp in the summer let’s me see some of my best friends

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Music is something that I use to calm myself down

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I love playing volleyball