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By games I don't mean  just video games ,but I mean games like chess,checkers,life.Some people, like me love board games like how I love chess and it can actually be helpful. It can make you smart too.

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Video games are actually a happiness creating factory. Video games give happiness to its player.
https://www.interaction-design.org/literature/article/happiness-in-gaming

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happiness is what brings out your character and you can not live with out it,or should I say you cant live happy without it. Half of our happiness is from our parents and the other half probably comes from your actions or what you do. “Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.”said by Franklin D. Roosevelt.

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It is tasty and is needed for your happiness.Your brain gives out signals when you are hungry. Science has proved that food can cause happiness.

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But if you eat too much than it can be bad. https://makeeverybodyhappy.org/happiness-and-food

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You can live without video games or food bot you cant live without friends and family. This is the main reason for happiness. Some of your friends can feel like family. You can know your friend more than someone like tour uncle or grandma. It is not what I have in my life but who I have in my life that counts. https://well.blogs.nytimes.com/2016/03/25/when-friends-are-family/

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“Happiness lies not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort.”said by Franklin D. Roosevelt

Good food is the foundation of genuine happiness said by Auguste Escoffier.

It is  not what I have in my life but who I have in my life that counts.

Love is when the other persons happiness is more important then yours. said by H. Jackson Brown Jr.

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Happiness can come in different forms. For me happiness is video games/games, food, and family/friends.