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Example:
1. Get a good amount of sleep
2. Eat healthy

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Things that get in the way of physical health

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Things that get in the way of physical health

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Eating junk food like a jumbo bag of chips, not getting enough sleep and staying up all night on your phone.

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Why is having a good physical health benefical?

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Why is having a good physical health benefical?

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It is benefical because when you are eating healthy and working out you are living a healthy lifestyle, and that helps you not develop any dieseaes.

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Example:
1. Spending time in nature
2. Find methods to reduce stress

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Things that get in the way of good emotional health 

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Things that get in the way of good emotional health 

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Allowing yourself to get stressed. Not finding a good strategy to release that stress.

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Why is having a good emotional health beneficial? 

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Why is having a good emotional health beneficial? 

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It is beneficial because it helps you get a better look on life. If you spend time in nature it could help you feel better and more zen. If you find good methods to reduce your stress and it works then you might feel better about the stressful situations you were dealing with before.

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Spending time in nature (Emotional Health)

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Spending time in nature (Emotional Health)

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Examples:
1. Develop a hobby
2.  Making good desitions

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Things that get in the way of intellectual health

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Things that get in the way of intellectual health

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Sitting in the house all day, not being social, choosing to be alone.

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Why is having a good intellectual health benefical?

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Why is having a good intellectual health benefical?

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It is beneficial because it keeps you busy so you can have something to work towards and you open yourself up to growth