# data[].attributes.body
Regular exercise can decrease the risk of heart disease
https://www.healthline.com/health/heart-disease/exercise-statistics#2

# data[].attributes.body
Exercise increases self-confidence, making you more open to meeting new people and talking to your friends.
https://www.livestrong.com/article/477451-social-emotional-benefits-of-regular-exercise/

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It has a positive impact on anxiety, depression, ADHD, and more. It also improves memory, helps you sleep better, and puts you in a happier mood.
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm/

# data[].attributes.body
Increased rates of exercise reduces coronary heart disease risk by 21% in men and 29% in women.
https://www.healthline.com/health/heart-disease/exercise-statistics#2