# data[].attributes.body
"Social Benefits. As your emotional health and self-esteem improves, your social relations may also improve.You may be more likely to reach out to others due to your increased self-confidence. Also, participating in a sport or aerobics class will introduce you to new people that share a common interest."
https://www.livestrong.com/article/477451-social-emotional-benefits-of-regular-exercise/

# data[].attributes.body
"It thickens your blood, and it increases the amount of plaque buildup in the arteries. "Along with a healthy diet and regular exercise, smoking cessation is one of the most powerful lifestyle changes that will help you reduce your stroke risk significantly,"
https://www.health.harvard.edu/womens-health/8-things-you-can-do-to-prevent-a-stroke

# data[].attributes.body
When you exercise, you reduce the chance of a stroke.

# data[].attributes.body
Fitness can make you mentally stronger by lowering your depression and it can make you feel better about your body.

They feel more energetic throughout the day, sleep better at night, have sharper memories, and feel more relaxed and positive about themselves and their lives. And it’s also powerful medicine for many common mental health challenges.

https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm

# data[].attributes.body
Fitness can help you phisically by making your muscles bigger and make you larger and stronger.

Physical activity improves cardiorespiratory and muscular fitness.

http://www.secondscount.org/heart-resources/heart-resources-detail?cid=f32db674-f604-4483-a6fd-31081cf66065#.W6vcdXxKvrc

# data[].attributes.body
Fitness can make you  more social because it can make your more self confident and reach out with others. If you play a sport you can also make new friends.