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Obsession is when someone is constantly thinking or worrying about something or someone. Usually the feeling will take over a person and get in the way of their thinking and relationship.

An example of obsession would be following someone around everywhere, and watching what they do, just to be close with them.

If you, or anyone you know is experiencing obsession in a relationship, you should let the person know how uncomfortable it makes you, and discuss some boundaries you have for each other.

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Control is having power or influence over someone. Controlling behavior can appear in any type of relationship.

An example of control would be not letting someone do what they want, and making decisions for them, based on what you want.

If you, or anyone you know is experiencing too much control in their relationship, stand up for yourself and tell them you can make decisions for yourself.

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Isolation is when someone is being separated or kept away from other people because they want you all to themselves.

An example of isolation would be keeping your partner away from friends and family because you want to hangout with them 24/7.

If you, or anyone you know is experiencing isolation in their relationship, tell someone you love. Family members can always help talk to the person keeping you away from people you want to see. Having someone help you is also important if the situation gets dangerous.

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Put-downs are when someone calls you names, belittles you, or embarrasses you, and makes you feel like anything less that what you are.

An example of put-downs would be telling someone something negative about them because they do what you want.

If you, or anyone you know is experiencing put-downs in their relationship, the best thing to do is to 1) know you're worth more than what they say, 2) talk to them, let them know how awful their words make you feel, or 3) leave the relationship if they continue to belittle you.

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Guilt is when another person makes someone feel bad is order to get them to do something or to have the upper hand.

An example of guilt would be telling someone your going to do something (like hurt yourself) if they don't do something for you.

If you experience guilt in your relationship, talk with your partner, find out why they are acting like this. Help them seek therapy is needed.

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Anger is a strong feeling of annoyance or madness, and taking appropriate actions to get their point across.

An example of anger in a relationship would be physical or verbal abuse, because you didn't do what they asked you to.

If you experience anger in a relationship, keep your distance, and talk to the person once they have calmed down. If you see warning signs of this behavior following them through the relationship, the best decision would be to leave them. Get help from someone else if needed. These kinds of situations can get extremely dangerous.

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Intensity is having or showing really strong feelings or opinions, and taking things to an extreme.

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Disrespect means to treat another person badly. This can be through mind games, putting them down by saying hurtful things, or by invading their privacy.

An example of disrespect would be calling your partner inappropriate names, or by exposing their private secrets.

If you are experiencing this kind of behavior in a relationship, the most important thing to do is know your worth, and tell them what they say is not true, stand up for yourself, say how much their words are affecting you and discuss some points of boundaries in your relationship.