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Answer 15 of these questions in your letter to yourself. 

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Answer 15 of these questions in your letter to yourself. 

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Take the test. We'll be discussing on wednesday. comment yours below.  if you've done this already just be ready to talk about results on wednesday

i got THE COMMANDER ENTJ

https://www.16personalities.com/free-personality-test

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Visit our MSYAT Mental Health Week Padlet to see all the activities we are offering for teens next week, May 18-22!  https://padlet.com/sdeville/bewell

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Click the link below for the Netflix Party. If link cuts out, come back here for a new link i'll post.
https://www.netflix.com/watch/80993105?npSessionId=823e1c6eb779db56&npServerId=s7

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https://youtu.be/h6dQBIIVaH0

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You can purchase extra food supplies at your next grocery store visit and donate them to Families Forward/Second Harvest Food Bank. Or you can drop it off at a food bank or hold onto them and drop them off at our YAT drop off date on May 29th.  If you want to make a monetary donation, you can at our donation page: https://www.yourfooddrive.org/drive.php?msyat

MORE OPTIONS

Side walk Chalk Art
Kindness rocks

Below you’ll find a picture of a side walk chalk art that I’ve done. It can be a picture or a positive message.

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6 rounds

Pistol squat using chair  x12 each leg

Squat jumps x15

Dips using chair x15

Squat jumps x15

Flutter kicks for 40 seconds ( 5 extra seconds every time your feet hit the ground. Don’t drop them)

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For this one, take the test and find out your type. Then find "The sleeping at last" podcast and listen to the episode relating to your type. then come back here and talk about it in the comments.

podcast is on spotify or apple podcast

click the link and take the classical test
https://www.eclecticenergies.com/enneagram/test

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I took this test, it asks you questions on your personality, and it gave about 12 careers... They were legit the exact jobs that I want to do when I'm older!

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CAT feeder🤟🏿 (Can also be used for dogs)
Click the link below to see materials we’ll need to make these on Wednesday

https://www.fabartdiy.com/how-to-diy-homemade-pet-feeder-from-plastic-bottles/

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Here we have our first challenge winner Josh killing one of the workouts posted. Josh also joins in on our Webextreme fitness class to get some work in #MAMBAMENTALITY

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https://www.wizardingworld.com/quiz/the-first-year-hogwarts-houses-quiz

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World War II veteran, Colonel Sam Sachs who is turning 105 years old and because of the pandemic, his birthday party has been cancelled. His birthday is in 2 days, but I’m sure he would love to receive cards or letters all week!

Make a BDAY CARD with a small (or long) message. take a picture and post it here so i know you did it, then go ahead and mail it if you can.

Address to mail letters/cards:

Lt. Col. Sam Sachs
c/o Mom and Dad's House
4340 Conquista Avenue
Lakewood, CA 90713

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learn how well you read other people’s emotions

https://greatergood.berkeley.edu/quizzes/ei_quiz

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GO TO THE LINK BELOW FOR OUR PROJECTS

https://padlet.com/sdeville/yatearthweek2020

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https://www.magiquiz.com/quiz/which-greek-god-are-you/

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Every day i'll post a workout, first one to complete the most workouts in a 4 WEEK span gets a prize. (i'll keep track of the winners) video proof is required... also if you get your family to do it with you, the better the prize.

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Every day i'll post a workout, first one to complete the most workouts in a 4 WEEK span gets a prize. (i'll keep track of the winners) video proof is required... also if you get your family to do it with you, the better the prize.

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CHECK BELOW FOR NEWEST WORKOUTS!!⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

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Comment what movie you'd like to watch. Click the link to learn how to netflix party if you'd like to join us for movie nights!

https://www.cnet.com/how-to/if-you-havent-tried-netflix-party-to-watch-movies-with-friends-tonights-your-night/

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Here is a snippet of me reading for this project.
If your video won’t post just email it to me and I’ll make the post myself. Thank you!

UPLOAD YOUR VIDEO TO THIS LINK: https://photos.app.goo.gl/A52nWEaeUThHZqLc9

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7 rounds:

7 wide push ups

7 close push up

7 diamond push ups

28 Jump ropes Or 28 burpees

Knees may go on the ground for push-ups

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Name, Grade, Daily quarantine routine 🧐

After that, check out the other tabs and scroll through and interact.

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http://www.testcolor.com/personalitytest/personalitytest.php

try this one out, comment if it's accurate and what you got.

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3 comments= 15 minutes
videos= 1 hour
picturess= 30 minutes
posts= 30 minutes

joining classes will also get you hours, it will be the length of the class.

Sierra Vista: https://padlet.com/mspsv/SVYAT

Plaza Vista: https://padlet.com/pdaniels16/aofacji6nurp

Lakeside: https://padlet.com/sdeville/lakeside

Rancho: https://padlet.com/TrevorLandrigan/Rancho

Venado: https://padlet.com/derekaustinrodriguez/venadomsp

Vista Verde: https://padlet.com/kolson68/vistaverde

Jeffrey Trail: https://padlet.com/LexiDeane/JeffreyTrail

Cadence Park: https://padlet.com/EthanYAT/cadence

South Lake: https://padlet.com/icampuzano/southlakefam

MSYAT: https://padlet.com/sdeville/msyat

MSP Rec and Sports: https://padlet.com/asilva99/mspsportsandrec

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A lot of you have asked fo this. If you play on mobile, console, or pc feel free to hop in here connect and play together. Who knows, maybe you'll get the chance to play with staff as well.
https://discord.gg/HMjwKT

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4 ROUNDS:
20 forward lunges each leg
20 push ups (knees can be on ground)
20 Reverse lunges each leg
20 sit ups
40 jumping jacks

Any questions feel free to ask. Post a video of your workout as proof, Just hit the + underneath this.

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7  rounds:

20 toe touches

10 leg lifts

Planks 40 seconds
20 Russian twists each side

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What do you want to see more of? Video games? fitness? movies? more projects to do at home? anything?

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What do you want to see more of? Video games? fitness? movies? more projects to do at home? anything?

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Leave a comment below for our High School students! It can be anything about clubs, classes, sports, music or even campus food!

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Funniest or best tik tok of the week gets a prize from me. Be creative.

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Funniest or best tik tok of the week gets a prize from me. Be creative.

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i'll also post links to movies (NETFLIX PARTY: comment if you have access to netflix), shows and maybe even my video game stream on xbox, ps4 and Nintendo switch so some of you can hop on! This is here for you guys to just interact with each other and just chill. Have fun with it!

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Saddleback Memorial is currently accepting donations for fabric masks to help protect their nurses and doctors while caring for our sick. If you like to sew or want to learn, have a parent help you make these masks! JoAnne’s Fabric is offering curbside pick up. Call them ahead and let them know what you’re doing and some will precut the fabric for you.

Post your picture in the comments below

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Pineapple belongs on pizza or Pineapple doesn't belong on pizza

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Pineapple belongs on pizza or Pineapple doesn't belong on pizza

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Explain you argument

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5 Rounds
-Dumbbell swings: 15
-mountain climbers 30 seconds
-Squat with 5 second pause at the bottom:  15 repetitions
- Mountain climbers 30 seconds

(no resting)

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Meetings will be on Mondays at 3:00 pm through Zoom.
I'll send out the meeting ID to your parents emails. We'll go over how YAT hours will be gained from now on as well.

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Hi, I'm Nikitha Mateti, I'm in 8th grade, and honestly, math's annoying.

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Hi, I'm Nikitha Mateti, I'm in 8th grade, and honestly, math's annoying.

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Instead i'll post the link to the sports padlet. Check it out and interact https://padlet.com/asilva99/mspsportsandrec

you might even see a picture of me in high school

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Im Kentaro Davies. Im in 6th grade and I hate social studies

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Play games, HW, and practice instrument :D

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Nothing

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No, never

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Katally Lin, 6th, Science.

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For this project i want you gusy to make your own sustainable ecosystem. Using materials you can find in your own back yard so you won't have to leave your home. We'll be keeping track of thr growth of our ecosystems through pictures you will post every week,

http://thescienceclassroom.org/how-to-make-your-own-self-contained-ecosystem-biosphere/

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It's in english too so don't worry XD

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Kuroko's Basketball - Kagami Epic Zone Moments

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5 ROUNDS
Kettlebell, Dumbell, or weighted back pack thrusters x20

burpees x15

weighted split squats x 10 each leg

burpees x15

Toe touches (laying on your back) x25

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With schools being closed for the remainder of the school year, our little friends won’t have access to books from their school library or the public library during this pandemic.

Upload a video online of you reading your favorite children’s book and use the #YATreadsforkids in your post! 📖

Let’s start the trend! Here’s my favorite book! “You” by Sandra Magsamen

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Back to school! (virtually). How's online school going? anyone need help (i can tutor)?- updated
April 6th 2020

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6 rounds

10 Shoulder tap push ups

10 pull through core excercise (using heavy dumbbell or a backpack that’s weighted)

10 Inchworms

20 invisible jump rope jumps

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4 ROUNDS

10 burpee to military press

10 push up shoulder tap

10 burpee bent over row

10 push up shoulder tap

3 rounds

1 minute planks

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Lol me during quarantine

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Cardio day!

100 jumping jacks
100 mountain climbers
100 jump ropes

Split them into as many rounds as you need but you must hit 100 on the final round

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Do you crumple it or fold it? And is the roll inside (to the wall) or is it outside (so it is facing the person)?
Btw, this is about toilet paper.

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5 Rounds
15 split squats each leg (5 second pause at the bottom)
20 tuck jumps
12 side lunges each leg
20 tuck jumps
1 minute wall sit
20 tuck jumps

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5 Rounds
30 second mountain climbers
30 invisible jump ropes
30 second happy feet (run in place fast tempo)
10 burpee push ups

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Join me on zoom for today’s workout!

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you play on mobile, console, or pc feel free to hop in here connect and play together. Who knows, maybe i'll be on there too. 

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5 rounds
12 Pike push ups
30 shoulder taps
15 tricep extension
25 shoulder taps
20 DB lateral raises each arm
20 shoulder taps

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If you want check out my YT. ._.

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Here's a quick video of my advice to incoming high schoolers.

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(for the competition) no boost, 3v1 solo.

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Leg day!

5 rounds
15x Goblet Squats
12 side lunges each leg
15 step ups onto chair
35 second high knees (fast tempo)

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6 rounds
15 rear delt flyes (use db if possible)
15 pike push ups
15 shrugs
15 pike push-ups
30 second push up shoulder taps

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Webex fitness 🤟🏿

Join in today

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In order to win a gift card to Amazon, you have to complete the Kobe Challenge! Record yourself doing a trick shot with a crumpled piece of paper! Before throwing the paper you have to yell out “Kobe!”.  Make sure the video is clear enough to view your trick shot. We will announce the winner on May 1st. Good luck everyone and let the games begin!

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4 rounds
20 pushups (knees on the ground if struggling)
20 invisible jump ropes
20 toe touches
20 Russian twists

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5 ROUNDS
Lunges 12 each leg
35 second high knee/burpee
Goblet squat 12
35 second high knee/burpee
calf raises 20

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Do you wash your hands with cold, cool, warm, or hot water?

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Takis or Hot Cheetos? or something else? also if Takis, which flavor?

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JOIN OUR WEBEX FITNESS CLASS TODAY!

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Cameron Tran