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Welcome to the Body Coach TV where I post weekly home workouts to help you get, stronger, healthier and happier.

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This will help you to see how far you can go.

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This will help you to see how far you can go.

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The Irish government have implemented further social restrictions in an effort to combat COVID-19.
Any non-essential movement beyond your home is limited to a 2km radius for exercise.
This map will show you what that radius looks like. You can drag the pin to get your exact location for a precise measurement from your door.
If the map doesn't show; enable location services on your phone and for your browser, allow the site permission to your access your location.

We couldn't locate your exact position and are showing the closest point. Drag the pin to get your exact location.

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The Irish government have implemented further social restrictions in an effort to combat COVID-19. Any non-essential movement beyond your home is limited to a 2km radius for exercise. This map will show you what that radius looks like. You can drag the pin to get your exact location for a precise measurement from your door.