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The ability to eat sweets without getting fat.

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The ability to eat sweets without getting fat.

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Everyone dreams of eating without getting fat, and it is not impossible.

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Edpuzzle video lesson. Make any video your lesson. Take a video and crop it, add your voice or embed questions at any point.

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Mix healthier options into your dessert selections.

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Mix healthier options into your dessert selections.

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You should mix your meal with a healthy option.
You can eat some fruits and vegetables.

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You should have dinner in the evening, but You should eat four hours before bedtime.

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You must be careful while eating sweets.
You should  use a small plate when dishing up dessert.

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Do workouts that balance sugar consumption.

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Do workouts that balance sugar consumption.

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Sugar isn’t very good for your body in large doses for many reasons.
You can at least beat the calorie portion of the problem by doing workouts that will burn the calories consumed.

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Start studying Healthy Food. Learn vocabulary, terms, and more with flashcards, games, and other study tools.