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protein

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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There are a lot of vegetables and avocados. There are also tuna sashimi or salmon sashimi.

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This chicken salad contains a well seasoned chicken. Also, salad contains tomato, carrot, lettuce, blueberries, which could keep your body in balance. You can enjoy vegetables in healthy, tasty way.

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It includes vegetables such as lettuce, cabbage, carrot, cucumber, paprika and fruits such as strawberry, banana, apple, blueberry, kiwi, tangerine.

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Romaine lettuce
tomato
chiken breast.
avocado
red onion
cheese
olive oil

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tofu,tomato,lettuce

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Blueberry, Blueberry yogurt, vegetables

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avocado

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Shrimps, vegetables, tomatoes and olive

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Tomato
Ricotta cheese
Lemon
Cabbage
Chicory
Balsamic sauce

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lobster, garlic

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Eggs, garlic, lettuce, etc.

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It includes salmon, avocado, onion, lettuce.

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Whole wheat bread, Tomato, Avocado, Sliced ham, Cheese, Lettuce, Sriracha sauce

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Salmon

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There are vegetables, tomatoes, and chicken breast.

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vegetables for salad
tomato
black olives
handful of nuts
canned corn
sliced onion
5% purity vinegar
olive oil

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It contains tomatoes, black beans, avocado, onion, chicken, lettuce,
corn, and olive oil.

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There are tomatoes, cheese, and vegetables in the salad.

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lettuce, tomato, chicken breast, balsamic sauce, chunky avocado

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It includes shrimp,tomato, and lettuce.

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It includes chicken breast, vegetables, and avocado

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EEL

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beef and salad

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Vegetables contain dietary fiber,, essential vitamins and minerals. Sashimi has vitamins, irons, and protein. Avocados have many vitamins and minerals.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Salad contains variety of vitamins to keep your body in balance. It also has low fat that could maintain your weight.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Vegetables have low calories. Lettuce has mineral and dietary fiber. Cabbage is good for gut health. Carrot has plenty of vitamin A so it keeps your eyesight good. Cucumber contains a lot of moisture. Paprika has enough vitamin C and iron.
Fruits have much vitamin. Strawberry keeps our heart safe. Tangerine have lots of vitamin C. Apple makes you prevent getting a bad tooth and gum. Banana restrains appetite so it helps you to stop eating so much food. Kiwi helps digesting food and sleeping better. Blueberry releases your eye fatigue.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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They may aid your digestion, boost your mental productivity, help you lose weight, keep your heart healthy, and protect you from disease.

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Why are these ingredients good for you? 

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Because tofu contains protein, calcium, vitamin D, and vitamin E,and linoleic acid in tofu helps control blood cholesterol levels and helps to keep blood vessels healthy by facilitating blood circulation.

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Why are these ingredients good for you? 

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Blueberries include anthocyanin, vitamin K, and vitamin C so it is good for your eye health, and distant power.

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Why are these ingredients good for you? 

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when you eat t-bone steak after exercise you can have great mucles

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Why are these ingredients good for you? 

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High Nutrient Content High Nutrient Content
Contains rich dietary fiber
 Decreased cholesterol and triglyceride levels

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Why are these ingredients good for you? 

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Shrimps have Calcium.
vegetables have much vitamins.
tomatoes have minerals.
olive has several irons.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Lobsters contain vitamin B, calcium, and lots of protein.
Garlic helps us keep blood pressure
and contains vitamin B.

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Why are these ingredients good for you? 

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Because it contains a lot of nutrients..

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Why are these ingredients good for you? 

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Salmon is rich in omega-3 which lower blood pressure. Avocado lower cholesterol levels. Onion has lots of vitamin B so it make new cells. Lettuce has vitamin C and dietary fiber.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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It contains some vegetable, tomato, and cheese. First, tomato prevents aging. It is because its Lycopene. It keeps our cells young.
And this salad eat with some basil. It relieves mental fatigue. Lastly, cheese contains a lot of vitamins.

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Why are these ingredients good for you? 

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Avocados contain significantly high protein and fat. It contains folic acid, anti-cancer effects, fatigue recovery, omega-3 and unsaturated fatty acids, which are also good for brain function.

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Why are these ingredients good for you? 

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Because salmon is rich in omega-3 and omega-6 fatty acids.
It reduces inflammation and helps you lose weight.

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Why are these ingredients good for you? 

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It contains protein and carbohydrates. And it is low in calories.

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Why are these ingredients good for you? 

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Health improves

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Why are these ingredients good for you? 

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they are good for loosing weight.
also they have healthy nutrient

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Tomatoes may reduce risk of prostate cancer and aid eyesight.
Avocado improves diabetes management, weight loss, and
better cholesterol.
Black beans help regulate blood sugar, improve digestive health,
provide helpful antioxidants,
reduce risk of chronic disease, and
provides plant-based protein.
Onions fight heart disease,
may prevent cancer, reduce obesity risk, and improve memory.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Tomatoes are perfect for dieting. It is full because it has a lot of water and dietary fiber. Cheese is rich in calcium, which helps reduce fat. Lastly, there are many vitamins and minerals in various vegetables.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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chicken breast is for protein, and the vegetables provides all kinds of vitamins and minerals, like vitamin C. It helps maintain a healthy gut and other digestion problems.

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Why are these ingredients good for you? 

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The shrimp is high in several vitamins and minerals, and it is a rich source of protein. It also promotes heart and brain health.
Tomatoes are loaded with lycopene that protects you from uv rays of sun and helps your cells from damage.
The lettuce is a source of vitamin K which strengthen your bones.

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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Why are these ingredients good for you? 

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It has low fat and contains many good nutrient and vitamins.

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1) EEL is high in vitamin A
2) Reinforcement of Stamina
3) Prevention of hypertension
4) Prevention of skin aging

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Why are these ingredients good for you? 

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salad contains many vitamins
beef contains many protein