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it is about mindfulness and that kind of stuff. what i do when im mad is i get my golf clu and beat things

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most of the time i just take a nap or put my face in my pillow and scream but i do try and bring it down a bit and i say sorry and with my sister i just stay mad at her

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most of the time i just take a nap or put my face in my pillow and scream but i do try and bring it down a bit and i say sorry and with my sister i just stay mad at her

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Aubree   ◐︿◑

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when i'm mad i go to my room and stay in there in till i calm down

xander

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when am angry go out said and punch my punching bag

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When I get mad I go to my room and watch a video or play with my animals .

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When i'm mad i beat something.

Levi

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When i get angry i have very bad anxiety.I run around the house kick stuff,and throw stuff.I yell and go outside and run.I go to my bed and jab my face into it.I sometimes fight my sister.Finally when i run out of energy i sit down and think about something else.That's how i try to cool down.Sometimes i breath in,and breath out.

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When i get angry i have very bad anxiety.I run around the house kick stuff,and throw stuff.I yell and go outside and run.I go to my bed and jab my face into it.I sometimes fight my sister.Finally when i run out of energy i sit down and think about something else.That's how i try to cool down.Sometimes i breath in,and breath out.

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trent c

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When im mad i go in my room and play video games. I go outside and sit on the edge of my treehouse and listen to music

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when i'm mad i go outside and ride my horse for a little bit and it calms me down

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i punch things when i'm angry  :catalina                              

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i punch things when i'm angry  :catalina                              

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so if i'm sad i would try to calm down and if i were angry i would just go to my room lay down and let it all oo and is im happy i think i would just play with stuff and do other stuff🤩

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so if i'm sad i would try to calm down and if i were angry i would just go to my room lay down and let it all oo and is im happy i think i would just play with stuff and do other stuff🤩

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never give up ◑__◐

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I get out my anger by screaming in silence and punching my bed and cry when I done then my mom checks on me because she checks on me when i'm in my room.

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when im angry scream in my pillow

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SAVANNAH
Remaking of finding the real felling: I think Taylor should not yell at Sherri but ask her explain. I think Sherri should call her and not text because you can't always get a texts.

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I get out my anger by fitting stuff

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i squeeze all my anger out so then all my negative energy out in the open for the emotionless robots 

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i squeeze all my anger out so then all my negative energy out in the open for the emotionless robots 

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zer0

owen

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enjoy the things that I do

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enjoying the things i do