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When I get scared I show regression and go and hid in my room or behind my mom

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When I don't get my way I scream and cry.

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When I get mad or upset I try to repress it away

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When someone dies in my family I deny that it happened

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When I mess up at practice I tend to take it out on my dad after.

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When I have a bad day I work I take it out on people on accident.

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When a girl talks to me I hide behind my friends

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When customers and my managers are rude to me at work, I go home and take it out on my parents for having a bad day.

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When I'm upset at something, I deny it until it finally hits me

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When something bad happens I try to think its not true - Denial

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When I'm Emo I listen to slipknot and cry

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When I'm sad I ignore my feelings and act happy. Denial

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When talk to someone about something, I feel like they talk about me behind my back.

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When I'm mad I repress what's making me upset.

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When a girl tells a boy that she likes him and he gets so nervous that he turns to regression and hids behind his mom

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When I'm annoyed I want to call someone out but instead I write about it in a journal

submission

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when I see my bad grades I believe it's not true.

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When I get yelled at by my boss. I use regression.

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When I get yelled at by my boss. I use regression.

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I project my faults onto others and believe they're gossiping

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When I Eve's drop on people I feel like others Eve's drop on me

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When I'm frustrated/upset I hide my emotions and pretend that everything is okay

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Whenever I'm mad I act like nothing's is wrong and I'm perfectly fine, reaction formation 

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Whenever I'm mad I act like nothing's is wrong and I'm perfectly fine, reaction formation 

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When I'm upset I keep to myself and use regression

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Whenever I think about my moms death I just push it out of my head

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When I'm frustrated I use sublimation to channel my anger into music instead of screaming at people

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When ever I stress out I'll draw out my frustration instead of lashing out.
-displacement

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When I'm mad I try to not act mad in public and act like I'm fine

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Create a scenario describing a way that you have used your assigned defense mechanism.  (Can be real or almost real.)

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Create a scenario describing a way that you have used your assigned defense mechanism.  (Can be real or almost real.)