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you can take deep breaths

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avoid them or walk away from them

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When stress take deep breath and take a break frome homework

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Listen to songs to calm down.

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When i am mad i clam down

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when you are mad or fustrated just relax and take deep breaths

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take a breath and count backwards from 5

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use l.e.d lights and hear ur fav music

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when im fusterated i take deep breaths

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when your mad just relax

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When your mad or upset you can take deep breaths

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i would think of the stuff that makes me happy so i could clam down and also would take deep breaths and count to 3

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When your mad you could take deep breaths and just relax.

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When your mad you could take deep breaths and just relax.

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it is to relax and think slowly about what is around you, and try not to be negative

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Whenever your frustrated or upset just try and relax or you take deep breaths and calm down

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Instead of getting angry I will take a deep breath and will count

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If i was upset at someone who almost ran me over i would think at least im alive and still breathing

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You can take deep breaths. you can also be mindful

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when your at peace

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when you are mad take deep
breaths

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when i am frustrated i take deep breaths or i think of something i like or something happy

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When I was frustrated instead of yelling or crying i could have just gotten rid of those thoughts and relaxed and took a deep breath

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ii like fishhi bros

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I would of first calm down and then continue on with my day. Or i could of just ignored it instead of getting mad and shouting.

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just walk away

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When am stressed

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When you are mad you can count to ten