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Time to journal and take daily notes on what I am grateful for.

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I was able to spend more time with my children. My teenager and I were able to have a better relationship instead of the "go, go, go". Began walking and starting healthier habits.

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The pandemic changed my perspective on family. I experienced two losses throughout the pandemic, and now I value time with my family in a way I never did before. 

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The pandemic changed my perspective on family. I experienced two losses throughout the pandemic, and now I value time with my family in a way I never did before. 

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Since the pandemic, I've been fortunate to forge deeper relationships with some of my coworkers. We've had thoughtful conversations that helped me to realize my strengths and passions in life. And helped me realize what truly is important in our every day lives.

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I try to listen to something positive on my way to work to start my day on a good note. There has been so much negativity in the news that it's important to balance it with good things!

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I spent more time outside walking. I also feel fortunate to have a wonderful spouse and a healthy relationship, so we got each other through without feeling completely isolated.

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I have started to make more time for "me" throughout the day such as by taking time to read, go for a walk, or bake my favorite dessert.

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I now spend time outside everyday, even when the winter is bitter and icy.

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I realized how amazing it is to stay in and relax instead of going out on the weekends. I get a lot more things done and it makes it easier for me during the week.

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Taking time to write colleagues and staff notes of appreciation made me feel good and reminded others of how valued they are.

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I fell back in love with my husband (strangely)

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Prior to the pandemic, I never video chatted with any friends. We started doing it out of necessity in 2020, and now continue to do it. This lets me "hang" with my friends more often.

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I decided to reflect on my life and made major changes to my household and routine for a more healthy and positive lifestyle.

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I decided to reflect on my life and made major changes to my household and routine for a more healthy and positive lifestyle.

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I found some new hiking trails near my house and enjoyed time to prepare meals

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I started taking time to walk and find time to be thankful for the small things.