# data[].attributes.body
Result: Much Above Average
Recommendation:
Avoid Tanning Beds or sunlamps

This is SCARY! I used a tanning bed a handful of times as a teenager, so I answered "yes" to the question, but I'm surprised that avoiding them is the only recommendation for a fair-skinned redhead.
How is sunscreen and sun avoidance not mentioned?!

# data[].attributes.body
34 y.o. Caucasian female

Two children

Vegan

Non-smoker

Fitness enthusiast (on a good day)

Healthy weight

No chronic illnesses

Only child

# data[].attributes.body
Result: Very much below average
Recommendation:
Be more physically active

# data[].attributes.body
Result: Much Below Average
Recommendation:
Be more physically active

# data[].attributes.body
Much Below Average
You're doing what you can

# data[].attributes.body
Result:Below Average
Recommendation:
You're doing what you can

# data[].attributes.body
Result:Much Below Average
Recommendation:
You're doing what you can

# data[].attributes.body
Result:Below Average
Recommendation:
Try to get 1000-1200g of calcium a day

# data[].attributes.body
Result: Below Average
Recommendation:
You're doing what you can

# data[].attributes.body
Result: Much Below Average
Recommendation:
You're doing what you can

# data[].attributes.body
Below Average
You're doing what you can

# data[].attributes.body
Result: Very Much Below Average
Recommendation:
-Be more physically active
-Eat more fish (No)
-Eat more unsaturated fats, like vegetable oils, on most days (oils can be controversial, but I do eat healthy fats, such as avocados)

More about heart disease:
"Heart disease is the leading cause of death for women in the United States, killing 289,758 women in 2013—that’s about 1 in every 4 female deaths."
(CDC, 2017)

# data[].attributes.body
Result: Below Average
Recommendation:
-Be more physically active
-Take a calcium supplement
-Take a multivitamin on most days for 12 or more years

# data[].attributes.body
Result: Much Below Average!
Recommendation:
Be more physically active

More about breast cancer:

About 1 in 8 U.S. women (about 12.4%) will develop invasive breast cancer over the course of her lifetime.

In 2018, an estimated 266,120 new cases of invasive breast cancer are expected to be diagnosed in women in the U.S., along with 63,960 new cases of non-invasive (in situ) breast cancer.

About 85% of breast cancers occur in women who have no family history of breast cancer. These occur due to genetic mutations that happen as a result of the aging process and life in general, rather than inherited mutations

(Breastcancer.org, 2018)

# data[].attributes.body
Result: Below Average!
Recommendation: Avoid secondhand smoke

# data[].attributes.body
Immediate family (parents):
My dad, a lifelong smoker and drinker, had a hemorragic stroke last summer but luckily survived. Both of my parents are on medication for high blood pressure, and my mom has a history of bone breaks and has been diagnosed with Osteopenia.
Extended Family:
- Both my maternal aunt and my paternal grandmother died from cancer that started in the breast(s) and spread to other organs. My aunt was 60 years old at the time of death, and my grandmother was 85.
-My maternal grandparents both died when I was a young child, and I'm not sure of the causes, but I know that my grandfather had diabetes and an amputated limb as a result.
-My paternal grandfather died when I was a child also, from a heart attack. He was a lifelong smoker.
-My mom's other sister, who is still living, also suffers from high blood pressure and gout.

*Most of the health issues in my family are preventable and/or reversible ones with diet and exercise, which none of them are doing! It's quite frustrating!

# data[].attributes.body
Result: Very Much Below Average
Recommendation:
-Be more physcially active
-Eat unsaturated fats, like vegetable oils, on most days