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Caroline, Big C, Norfolk’s Cancer Charity

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Caroline, Big C, Norfolk’s Cancer Charity

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1. To look after myself better; take lunchbreaks  and not work so late.
2. Summarise and share my learnings from today with my Executive Team.

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To smile more and check in with colleagues that they are ok.

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We pledge to continue to promote a high standard of workplace physical and mental health for both employers and employees

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Ruth - MIND - I pledge  to work on my work life balance - turn my email off more in the evening - and practice what I preach !

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Ruth - MIND - I pledge  to work on my work life balance - turn my email off more in the evening - and practice what I preach !

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I pledge to make sure that those of us who live with a mental health problem at Norwich Mind are loud and proud!

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I pledge to make sure that those of us who live with a mental health problem at Norwich Mind are loud and proud!

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To do more (any) exercise.

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DWP Have well being conversation with each member of my team.

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DWP Have well being conversation with each member of my team.

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I pledge to engage as many volunteers to help support young people with their mental health needs

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Pledge to continue reaching out to local providers and implementing initiatives to improve employee wellbeing and workplace health.

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Pledge to continue offering the best support possible to anyone county wide looking to quit smoking! You can do it !

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Andrew Mower Federation of Small Businesses

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Andrew Mower Federation of Small Businesses

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I'll go to the gym at least three times a week.

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We pledge to focus on what matters to you, and adapt to the needs of the workplaces we work with!

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Iain Temperton - I will go to the gym every other day

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I will make sure that I encourage people to talk more about how things are with them instead of work topics!

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Speak to people, don't sit in a silo!

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Encourage positive conversations about mental health in the workplace - it's everybody's bus

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Deborah Elliott
I pledge to go for a walk each lunch time. This will help boost my active minutes on my Fitbit!

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Martin T - I will encourage colleagues to take part in active travel.

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Yet Wha Lam - I will eat more vegetables.

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Alice Vickers I pledge to encourage colleagues to take the stairs rather than getting into the lift 

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Alice Vickers I pledge to encourage colleagues to take the stairs rather than getting into the lift 

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Michele Taylor Take a lunch break!