# data[].attributes.body
-a way of life
-a commitment
-a union of the body, mind, and soul

# data[].attributes.body
-restorative yoga
-vinyasa yoga
-kripalu yoga
-hot yoga
-iyengar yoga
-prenatal yoga
-kundalini yoha
-power yoga
-hatha yoga
-ashtanga yoga

# data[].attributes.body
derived from the Sanskrit root "Yuj" which means "join or unite"

# data[].attributes.body
first appeared in the oldest sacred texts, the Rig Veda

# data[].attributes.body
an ancient form of exercise, focusing on
strength, flexibility, and breathing to boost
physical and mental wellbeing

# data[].attributes.body
-calmness
-wisdom
-self-discovery
-patience
-gratitude

# data[].attributes.body
-posture
-flexibility
-energy
-weight loss
-strength

# data[].attributes.body
-mind & body development
-self-recognition
-concentration
-emotional stability
-peace