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It is important to address mental health. In high school, I took several mental health days to recover. I was in all AP classes and took many state tests. Taking time off helped me identify the things that make me feel happy. Now, I listen to music when I get stressed!

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Go do something you like.. step away... for me I Door Dash

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Go do something you like.. step away... for me I Door Dash

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All emotions are valid

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Self care and taking care of your mental health is super important. it is important to acknowledge what for you makes your mind and emotions healthy.

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Mental health will affect physical health and the other way around!

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It is important to talk about your feelings and not just shove them away.
I think mental health is as important as physical health because they go hand-in-hand .

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It really stuck with me with that we talked about crying it out. having a good cry honestly makes all of the difference in the world. discussing mental health is so important. Sometimes all we talk about is physical health but in reality if we don't have that good balance than it means nothing.

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It is super important to talk about mental health! This makes it normal to talk about things when you might not be feeling yourself. Metal Health can make your physical health go downhill.

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I think it is really important to be aware of emotions, and knowing that talking about it is normal, and should be normalized more often in classrooms.

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It is important to be aware of other peoples mental health especially when trying to discuss deep topics that they may not be ready to discuss.

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Yes, it's really important to discuss mental health and ways to keep both your physical and mental health healthy. Mental health is just as important because it affects your physical health and everything in your life if you don't take care of it. Your mental health and physical health are related to your overall well-being and daily life because you work better when you're mentally healthy and can be physically healthy.

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I believe that is is very important to talk about mental health because it is healthy to talk it out with someone to let those emotions go. Mental health contributes to how we feel about our physical body and how we control our feelings.

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It is important to discuss mental health because it normalizes our emotions and we can better coup with them.

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yes, it is very important to talk about mental.

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I think that mental health is a key component of whole person health. This should be related to each question that is posed.

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Do you think it’s important to discuss mental health?         Why is your mental health just as important as your physical health? How are your mental health and physical health related to your overall well-being and daily life?      

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Do you think it’s important to discuss mental health?         Why is your mental health just as important as your physical health? How are your mental health and physical health related to your overall well-being and daily life?      