# data[].attributes.body
stablish a regular sleep schedule.
Eat fresh fruits and vegetables daily.
Establish a weekly healthy eating schedule, and stick to it.
Output fast food restaurants.

# data[].attributes.body
healthy living to be better and stay safe your body and mind , supporting ,eat healthy food more.

# data[].attributes.body
1- healthy is  to living better
2-
- Get adequate rest daily.
-Get regular physical activity .
-

# data[].attributes.body
1- Health is the general state of the body and mind, referring to the integrity of the functions of the third body, and the healing of diseases of the third body and mental.
2- I sleep approximately 10 hours a day .
My goal is to exercise daily. To play sports 5 times a week ، is beneficial for health and body .
3- Technology helps me to benefit from the use of sport in technology, which makes its use a lot easier to transfer the sport in a better way, as there are some things that are exploited in the accuracy of the results of sports.
4- Yes, life is good for the mind and health .
5- I chose the good picture. This one is about health and drinking water .

# data[].attributes.body
1. healthy living is feeling better mentally - regular exercise can lift your mood and help you feel better.
2. eat healthy food more ,  my goal to get regular physical activity, My goal at least to Walk 4 time a week.
3. when I use technology for my health i use it to pay healthy food .
4. yes , I discover that I eat junk food more then healthy food .
5.

# data[].attributes.body
1. It helps him feel energetic, healthy, less stressed and anxious, and also reduces the risk of disease.

1. stablish a regular sleep schedule.

2. Eat fresh fruits and vegetables daily.

3. Establish a weekly healthy eating schedule, and stick to it.

4. Output fast food restaurants.

# data[].attributes.body
1) Supporting, improving, maintaining and / or promoting health

2)# My goal is to Reduce wrong eating.

#My goal is to Sleep at least 8 enough hours.

#My goal is to Drink enough water.
3)Technology helps me in many programs, including eating and some sports health and also it can be dangerous because it affects the eyes and the brain because the rays emitted from it are dangerous. Also an application to drink water to remind.
4)Uncle I finished the health diary, take advantage of it, I achieve what I want, such as playing a sport and organizing my life for the better.

5)Yes, I added a picture related to health as well, that health has a life that gives those who read it hope and that it will change the life of the individual

# data[].attributes.body
1 . what dose healthy living means

# data[].attributes.body
1. healthy living  is a state of physical, mental and social well-being in which disease and infirmity are absent.
2.My goal is to at least get 9 hours of sleep a day.
My goal is to workout at least 3 times a week.
My goal is to cut out fast food restaurants.
3.when I use technology for my health I use it to keep track of how much kms I ran or how many steps I walked, technology can make your workouts easier by keeping track of things you want but it also can affect our health like getting eyestrain, depression and the overuse of it.
4. yes I did it, I discovered that my diary is a normal teenagers life and its normal.
5.yes I did the title slide with the collage, I chose pics that has a correlation with health. I chose this picture because it shows a couple of the most important things that has to do with health and wellness.

# data[].attributes.body
1- what does healthy living means to you ?
healthy living means everything to me and its the state of complete physical  mental and social well being.

2- three health goals :
-  Get regular physical activity
- Eat more vegs and fruits
- Get rest and sleep early

3- I use technology for my health so often it helps me improve my health day after day and its encourage me and us in general. But it has side effects two like addicting and eyestrain.

4-  yes I did , I discovered that its normal and need some improvement.

5- Yes I did I post so many pictures that related to health .

# data[].attributes.body
healthy living was a state  of physical and mental health and social well
health are closely linked so that was change

our goals was i sleep 8 or 9 hours of sleeping
my goal eating healty food
my goal was stop eating fastfood and one time in the week or 2 week i eat fastfood

i use technology to workouts esier by keeping track of things and also affect our health

yes, i did it

yes, i do a title was healty dairy

# data[].attributes.body
1-When a person does it, it has a physical, mental, and emotional benefit, which helps the person feel comfortable and generally healthy.

2-
1.Get adequate rest daily
2.To keep my body
3.To sleep early

3. When I use technology for my health, I use it to sport using programs that are beneficial for my health. Either when I use unhealthy technology when I get longer in several hours in front of the TV or laptop.

4-Yes I did, I found out I want some health to keep my food

5-Yes, choose this picture is short

# data[].attributes.body
1/healthy living is a state of being mentally and physically healthy.
2.-drink a lot of water
-try to sleep early
-exercise regularly
3. I use MY STEPS app to calculate my steps and how much calories I burned
4.yes I did the health diary, I discovered that the health diary was important for our life and that's must be a routine .
5.yes I did the title slide with the collage, I chose this picture because it very good that the picture have everything is true and important in our life.

# data[].attributes.body
1. Healthy living to most people means both physical and mental health are in balance or functioning well together in a person. In many instances, physical and mental health are closely linked, so that a change (good or bad) in one directly affects the other.

2.  My gols :
- eat healthy food
- sleep at least 6 hours
- do some sports
- drink a lot of water

3. technology has led us to sit more. And sitting is the new smoking when it comes to health problems. However, technology has also helped push us to get more active.

We just have to take examples of Fitbit, pedometer, and apps that follow our steps. They all encourage us to achieve our daily goals - setting personal goals to get us to walk more and achieve goals that we know are realistic for us. While there is a goal of walking at least 10,000 steps a day, that just doesn't seem realistic to many. Pedometer and smartphone apps give us more control.

4. No, yes i will.
5. yes, i do the title slide with the pic collage

# data[].attributes.body
1-Maintain good health
2-a  healthy diet and healthy system.
3 healthy goals
1-Eat foods that contain protein
2-Take care of my health.
3-Improving my health through nutrition and exercise

3-Technology helps me make my daily life easier, such as ordering food, searching, and downloading exercise programs.

4-Yes,I completed

5-Yes,

# data[].attributes.body
Planning for the Health Powerpoint

1) What does healthy living mean to you?  (2 examples) (slide 2)

2) 3 Health Goals (slide 4)

3) How do you use technology for your health?  How can technology help our health?  How can technology hurt our health? (slide 9)

4) Did you do your health diary (slide 5)?
If yes, what did you discover?
If no, why did you not do it?  Will you do it for today?

5) Did you do the Title slide with the picture collage?  What kind of pictures did you choose?  Post one of the pictures and tell me why you chose it.