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Nursima Gündoğdu-Three Main Causes of Students Stress

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Nursima Gündoğdu-Three Main Causes of Students Stress

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There are many factors that affect school success.The most common of these factors is student stress,which adversely affects the school success of today's students.There are three major causes of student stress that mostly all students have.

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Student Stress
Stress is a situation that people are exposed to in daily life. Stress affects students the most. Stress is an important factor in a student's success. There are many student stress but three of them stand out; family relationship, financial inadequacy and exam stress.

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Hatice Ebrar Ayçiçek-The Causes of Students Stress

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Hatice Ebrar Ayçiçek-The Causes of Students Stress

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Although there have been some changes in the education system over time, the causes of the stress experienced by students and the consequences of these causes have not changed. We can understand this through some surveys and research. There are three main causes of stress that almost every student faces. The first one is academic degree, the second one is social relationships and the last one is financial difficulties.

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Academic pressure is a leading cause of stress for students. The pressure to succeed can be intense, as students are often competing for grades, scholarships, and admissions to top schools. The high expectations set by parents, teachers, and peers can create a sense of anxiety and fear of failure. Additionally, the heavy workload and the need to balance academic and extracurricular activities can lead to overwhelming stress. As a result, students may suffer from burnout, lack of motivation, and feelings of inadequacy.

Social factors also contribute significantly to student stress. Students may feel the need to conform to social norms and fit in with their peers. They may face peer pressure to engage in activities that can be detrimental to their health and well-being, such as substance abuse or unhealthy relationships. Furthermore, students may also experience social isolation, bullying, or discrimination, which can impact their mental and emotional health. The fear of rejection and the need to be accepted can be a significant source of stress for many students.

Personal issues such as family problems, financial stress, and health concerns can also lead to student stress. Family conflicts, divorce, or the illness of a loved one can be emotionally draining and impact a student's academic performance. Financial difficulties, such as the inability to afford college expenses, can also cause stress and anxiety. Health issues, such as chronic illnesses or mental health conditions, can also have a significant impact on a student's well-being and academic performance. Students may struggle to balance their personal lives with their academic responsibilities, leading to additional stress and pressure.

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One of the causes is fear of making mistakes.Although students study and done their homework they cannot participate lessons.This puts students in a more difficult situation.Because although students do not attend the lesson for fear of making mistakes,their teacher think that they are unsuccessful because they do not attend the lesson.This adds to the stress even more.

Another cause of stress is lack of self confidence.This situation causes students to think that they are incompetent all the time.Students' thinking that they are incompetent leads to failure.Failure also increases student stress.

Last cause is study inefficiently.In ınefficient study,students cannot achieve success even if they try as much as successful and productive students.Then they continue to work more,but if their work continues in an inefficent way,they both get tired and their stress increases.

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Family relationships can have significant impact on a student's stress levels. For one, students may experience stress if they feel like their  family expects them to achieve certain academic or extracurricular goals, but they feel unable to meet those expectations. At the same time, poor communication between studens and their families causes stress. Students can become stressed when they cannot maintain the balance in the family.

Financial inadeqacy also has an important role in student stress. Financial issues within a student's family, such as job loss, illness, or other unexpected expenses, can also contribute to stress. Additionally, Students may experience difficulties when they do not receive support from their families, which leads to stress.

Finally, Exam stress is also a common problem for many students. Students who do not prepare adequately for an exam feel anxious and stressed about not performing well. Futhermore, students may worry about failing an exam, which can lead to stress and anxiety. As a result, students need to manage exam stress.

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There are many causes of student stress that vary from person to person. Some common causes of student stress are academic stress, social stress, financial stress, and personal problems. Academic stress can stem from the expectation that students will get good grades, do well on standardized tests, and excel in extracurricular activities. Social stress can arise when trying to get along with peers or deal with relationship problems. High tuition fees, textbooks and living costs can cause financial strain. Finally, personal issues such as family issues, health concerns or emotional issues can add to a student's stress. It is important for students to identify sources of stress and develop effective coping strategies to deal with it.

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In conclusion, student stress is a complex issue that can arise from academic, social, and personal factors. By fostering a supportive and inclusive environment, schools and universities can help students develop resilience and succeed academically while maintaining their mental and physical health.

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Students can experience stress at many points in their lives. Homework, projects, social activities, especially exams, can cause stress to the student. In addition, other factors outside the school may also cause the student to be under stress. For example, financial difficulties, health problems and problems in the circle of friends can be a source of stress for the student. Stressful students may not be able to focus on their lessons and this affects the academic life of the student. Many students are defeated by stress, but most of the students who cope with stress overcome this stress with social activities such as sports. The student should quickly identify the sources of stress and take precautions against this source of stress.

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All students who want to be successful in their department have stress because of academic degree. Students want to be best in their department to be work more productive in their bussines life.Because of that, they work hard, but also their competitors studying, and the feeling that their own study may not be enough, stresses them out.

The second problem that causes students to cope with stress is social relationships. While school days students generally cannot make time to hang out with their friends or just do something for theirselve except studying lessons. There are some particular reasons for this situation. For example students have a lot of homework and except their homework they have to do something such as projects, presentations. for their lessons. This takes too much of their time. So, it is hard for students to be active in their social life.

The most important and most difficult reason why students struggle with stress is financial difficulties. If the families of students cannot afford, students have to work to provide their needs. This situation affects negatively almost everything in students' lives such as academic success and social life. Studying and working at the same time stresses students out..

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Have you ever noticed that in university promotion brochures students are always laughing and seem to have great fun with their international friends while playing the guitar in their historical and green campuses? However, actually the majority of students are not that happy. Recent studies show that many students show the symptoms of depression. There are several reasons for why students are so stressed, and three of them are academic pressure, social factors, and personal issues.