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lacrosse is the fastest growing sport, with more than 36,000 athletes playing at the college level. Lacrosse has seen an increase in participation because of its growing popularity in youth sports.

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lacrosse is the fastest growing sport, with more than 36,000 athletes playing at the college level. Lacrosse has seen an increase in participation because of its growing popularity in youth sports.

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Lacrosse provides a full body workout as players use almost every muscle in the body. Throwing a lacrosse ball and swinging the stick works the arms while constantly running works the legs. Players bend in many different directions to chase the ball working core muscles.

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Lacrosse provides a full body workout as players use almost every muscle in the body. Throwing a lacrosse ball and swinging the stick works the arms while constantly running works the legs. Players bend in many different directions to chase the ball working core muscles.

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in order to play lacrosse you also need hand eye coordination in order to catch the ball in your stick. This can be challenging for many players but i on the other hand am very good at it.

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in order to play lacrosse you also need hand eye coordination in order to catch the ball in your stick. This can be challenging for many players but i on the other hand am very good at it.

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A lacrosse field is 110 yards long and 60 yards wide.Running through a field this size is a high-impact aerobic activity.

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A lacrosse field is 110 yards long and 60 yards wide.Running through a field this size is a high-impact aerobic activity.

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This activity also burns many calories as you use cardiovascular endurance as well as cardiovascular strength.

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This activity also burns many calories as you use cardiovascular endurance as well as cardiovascular strength.

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The cardiovascular, strength and mental benefits gained by playing lacrosse are qualities that can have a huge positive impact on players like me.

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The cardiovascular, strength and mental benefits gained by playing lacrosse are qualities that can have a huge positive impact on players like me.

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My favorite activity is lacrosse because it is a fun sport and i play for the crhs varsity team.

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My favorite activity is lacrosse because it is a fun sport and i play for the crhs varsity team.